Results: Form guide

Phil Aungles (1002)

Canberra Half Marathon
# Date Location Place Age CAT Time Pace Points
1. 08/09/1985 Point Hut (21.1k) 44 26 1:22:49 3:55
2. 29/05/1983 Duntroon (25k) 14 24 1:28:03 3:31
3. 04/07/1982 Duntroon (25k) 13 23 1:25:31 3:25
4. 24/05/1980 Fadden (25k) 22 21 1:33:35 3:44

Canberra Marathon
# Date Location Place Age CAT Time Pace Points
1. 08/04/1984 Telopea Park High School (42.2k) 33 25 2:32:26 3:36

Marathon Eve - Long
# Date Location Place Age CAT Time Pace Points
1. 13/04/1991 Telopea Park High School (10k) 132 32 41:36 4:09

Spring Series
# Date Location Place Age CAT Time Pace Points
1. 02/12/2014 Stromlo Forest Park (5k) 33 56 M55 25:49 5:09
2. 03/12/2013 Stromlo Forest Park (5k) 40 55 M55 26:04 5:12
3. 26/11/2013 Boat House East (5k) 48 55 M55 26:47 5:21
4. 04/12/2012 Stromlo Forest Park (5k) 43 54 M50 24:55 4:59
5. 22/11/2005 North Curtin (5k) 80 47 M45 24:54 4:58 71

Summer Relays
# Date Location Place Age CAT Time Pace Points
1. 11/12/2007 Questacon (1.8k) 190 49 M45 9:28 5:15
2. 12/12/2000 Questacon (1.78k) 85 42 M40 6:36 3:42
3. 08/12/1990 Parliament House - New (1.54k) 125 32 5:35 3:37
4. 02/12/1989 Parliament House - New (1.63k) 114 31 5:37 3:26
5. 07/12/1985 Parliament House - Old (1.54k) 56 27 4:37 2:59
6. 20/12/1983 Parliament House - Old (1.54k) 15 25 4:23 2:50
7. 16/12/1980 Parliament House - Old (1.5k) 9 22 4:36 3:04

Summer Series
# Date Location Place Age CAT Time Pace Points
1. 13/02/2018 Telopea Park (4k) 31 59 M55 21:28 5:22
2. 28/01/2014 Stromlo Forest Park (5k) 26 55 M55 26:13 5:14 61
3. 19/03/2013 Stromlo Forest Park (4.92k) 45 54 M50 23:53 4:51 46
4. 05/03/2013 Museum of Australia (5k) 47 54 M50 25:37 5:07 37
5. 19/02/2013 Barrenjoey Drive (5k) 55 54 M50 26:10 5:14 30
6. 12/02/2013 Telopea Park (4k) 50 54 M50 20:14 5:03 30
7. 05/02/2013 Boat House East (5k) 64 54 M50 25:31 5:06 44
8. 29/01/2013 Stromlo Forest Park (4.92k) 46 54 M50 25:02 5:05 37
9. 20/03/2012 Stromlo Forest Park (4.92k) 41 53 M50 24:21 4:56 46
10. 13/03/2012 Black Mountain Peninsula (5k) 31 53 M50 25:41 5:08 61
11. 06/03/2012 Acton Ferry Terminal (5k) 45 53 M50 23:33 4:42 38
12. 14/02/2012 Telopea Park (4k) 36 53 M50 19:39 4:54 48
13. 31/01/2012 Stromlo Forest Park (5k) 45 53 M50 24:04 4:48 36
14. 08/03/2011 Acton Ferry Terminal (5k) 61 52 M50 25:03 5:00 21
15. 22/02/2011 Barrenjoey Drive (5k) 53 52 M50 24:47 4:57
16. 30/01/2007 Weston Park (5k) 69 48 M45 25:38 5:07
17. 06/02/2001 Boat House (5k) 76 42 M40 22:12 4:26 100
18. 15/03/1994 Deek's Forest Park - Jogalong (6k) 96 35 30:18 5:03
19. 13/02/1990 Deek's Forest Park - Caton (8k) 86 31 38:14 4:46
20. 02/02/1988 Lotus Bay (4k) 27 29 15:26 3:51
21. 17/03/1987 Acton Ferry Terminal (10k) 54 28 40:08 4:00
22. 10/03/1987 Weston Park (9k) 8 28 30:18 3:22
23. 19/02/1986 Black Mountain Peninsula (5k) 26 27 19:08 3:49
24. 12/03/1985 Acton Ferry Terminal (10k) 7 26 33:39 3:21
25. 05/03/1985 Weston Park (9k) 7 26 29:34 3:17

Winter Series
# Date Location Place Age CAT Time Pace Points
1. 06/04/2013 Goorooyarroo (4k) 9 54 M50 19:20 4:50
2. 21/07/2012 Boat House (5k) 50 53 M50 25:14 5:02
3. 02/04/2011 Regatta Point (4k) 46 52 M50 20:05 5:01
4. 26/03/2011 Dunrossil Drive (4.2k) 48 52 M50 19:17 4:35 33
5. 27/03/2010 Dunrossil Drive (4.1k) 43 51 M50 19:04 4:39
6. 18/07/2009 Goorooyarroo (4k) 49 50 M50 20:42 5:10
7. 27/06/2009 Molonglo Gorge (4k) 23 50 M50 20:58 5:14
8. 12/07/2003 Weston Park (8k) 28 44 M40 39:49 4:58
9. 25/04/2003 Campbell Park (3.68k) 77 44 M40 16:02 4:21
10. 25/04/2003 Campbell Park (3.68k) 77 44 M40 16:49 4:34
11. 06/07/2002 O'Connor Ridge (5k) 46 43 M40 24:40 4:56
12. 19/08/2000 Eucalypt Trail (6.8k) 70 41 M40 34:12 5:01
13. 12/08/2000 Cooleman Ridge (6k) 37 41 M40 29:03 4:50
14. 17/07/1999 Dunrossil Drive (4.2k) 25 40 M40 18:03 4:17
15. 26/06/1999 Oakey Hill (7.2k) 64 40 M40 35:30 4:55
16. 17/04/1999 Duffy Pines (8.1k) 47 40 M40 40:28 4:59
17. 18/07/1998 Dunrossil Drive (4.2k) 34 39 18:03 4:17
18. 09/05/1998 Deek's Forest Park (8k) 42 39 38:03 4:45
19. 02/05/1998 Duffy Pines (8.1k) 49 39 38:15 4:43
20. 25/04/1998 Campbell Park (3.6k) 74 39 14:55 4:08
21. 14/06/1997 Mt Taylor (5.4k) 35 38 24:49 4:35
22. 24/05/1997 Oakey Hill (3.5k) 35 38 17:02 4:52
23. 24/08/1996 Eucalypt Trail (6.8k) 51 37 34:17 5:02
24. 29/06/1996 Canberra Grammar (6k) 65 37 26:30 4:25
25. 08/06/1996 Pipe Flat (3k) 65 37 12:36 4:12
26. 25/04/1996 Campbell Park (3.6k) 89 37 15:12 4:13
27. 08/07/1995 Canberra Grammar (6k) 66 36 27:29 4:34
28. 17/06/1995 Weston Park (4.2k) 42 36 20:38 4:54
29. 03/06/1995 Dunrossil Drive (4.2k) 54 36 18:40 4:26
30. 04/06/1994 Dunrossil Drive (4.2k) 61 35 19:12 4:34
31. 21/05/1994 Pinnacle (4k) 71 35 19:08 4:47
32. 25/04/1994 Russell Offices (2.85k) 71 35 10:29 3:40
33. 16/04/1994 Pipe Flat (3k) 34 35 13:44 4:34
34. 03/08/1991 Powerhouse (10k) 72 32 39:09 3:54
35. 22/06/1991 Stromlo Checking Station (8.1k) 58 32 33:59 4:11
36. 08/06/1991 Canberra Grammar (6k) 41 32 24:36 4:06
37. 04/05/1991 Bilga Bash (4k) 53 32 16:51 4:12
38. 08/09/1990 Powerhouse (10k) 99 31 43:56 4:23
39. 19/08/1990 Carillon (3k) 118 31 12:47 4:15
40. 14/07/1990 Dunrossil Drive (4.2k) 151 31 17:49 4:14
41. 02/05/1987 West Basin (16k) 11 28 54:45 3:25
42. 25/04/1987 Russell Offices (4.3k) 44 28 14:05 3:16
43. 22/06/1986 Showground (10k) 36 27 33:39 3:21
44. 25/04/1986 Russell Offices (4.3k) 40 27 14:13 3:18
45. 29/06/1985 Showground (10k) 47 26 33:31 3:21
46. 25/05/1985 Deek Drive (10k) 80 26 38:07 3:48
47. 25/04/1985 Russell Offices (4.3k) 51 26 14:15 3:18
48. 16/06/1984 Carillon (3k) 45 25 9:32 3:10
49. 19/05/1984 Dunrossil Drive (4.2k) 32 25 13:54 3:18
50. 13/11/1983 Tidbinbilla Relay (5.9k) 3 25 19:40 3:20
51. 23/07/1983 Grevillea Park (12k) 36 24 41:53 3:29
52. 09/07/1983 Brown Trig (11.5k) 17 24 43:50 3:48
53. 07/05/1983 Cooleman Ridge (12k) 28 24 44:13 3:41
54. 25/04/1983 Russell Offices (4.3k) 69 24 14:44 3:25
55. 16/04/1983 Dunrossil Drive (4.2k) 18 24 14:03 3:20
56. 31/07/1982 Acton Ferry Terminal (10k) 10 23 32:58 3:17
57. 10/07/1982 Carillon (3k) 27 23 8:57 2:59
58. 29/05/1982 Grevillea Park (12k) 17 23 41:10 3:25
59. 01/05/1982 Regatta Point (16k) 16 23 56:41 3:32
60. 24/04/1982 Russell Offices (4.3k) 62 23 13:51 3:13
61. 12/09/1981 Gullies (12k) 9 22 45:09 3:45
62. 05/09/1981 Wanniassa (10k) 12 22 34:58 3:29
63. 29/08/1981 Regatta Point (16k) 31 22 1:02:45 3:55
64. 08/08/1981 Pipe Flat (7k) 17 22 23:58 3:25
65. 01/08/1981 Carillon (3k) 34 22 9:37 3:12
66. 04/07/1981 Giralang (16k) 17 22 56:10 3:30
67. 27/06/1981 Brown Trig (12k) 22 22 44:32 3:42
68. 30/05/1981 Forest Drive (6k) 21 22 21:05 3:30
69. 16/05/1981 Campbell Park (8k) 27 22 30:02 3:45
70. 02/05/1981 Stromlo Forest (16.093k) 30 22 1:01:05 3:47
71. 25/04/1981 Russell Offices (4.3k) 37 22 14:34 3:23
72. 20/09/1980 Bruce TAFE (8k) 9 21 29:14 3:39
73. 13/09/1980 Giralang (16.093k) 48 21 1:00:31 3:45
74. 14/06/1980 Regatta Point (12k) 34 21 42:29 3:32
75. 05/04/1980 Holt (10k) 13 21 36:47 3:40

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