Results: Form guide

Eliza McGowan (1283)

Jogalong

# Date Location Place Age CAT Time Pace Points
1. 05/03/2006 Weston Park (6k) 30 23 28:39 4:46
2. 06/06/2004 Weston Park (6k) 20 22 28:34 4:45
3. 06/06/1999 Deek's Forest Park (6k) 62 17 U18 29:47 4:57
4. 02/05/1999 Deek's Forest Park (6k) 141 17 U18 31:21 5:13
5. 04/07/1998 Deek's Forest Park (6k) 71 16 U18 29:43 4:57
6. 07/06/1998 Deek's Forest Park (6k) 38 16 U18 31:31 5:15
7. 07/09/1997 Deek's Forest Park (6k) 109 15 U16 31:07 5:11
8. 06/07/1997 Deek's Forest Park (6k) 45 15 U16 27:47 4:37
9. 04/05/1997 Deek's Forest Park (6k) 45 15 U16 30:51 5:08
10. 03/07/1994 Deek's Forest Park (6k) 92 12 U14 26:02 4:20

Jogalong - Midijog

# Date Location Place Age CAT Time Pace Points
1. 01/03/1998 Deek's Forest Park (3k) 1 15 U16 14:31 4:50
2. 04/01/1998 Deek's Forest Park (3k) 2 15 U16 0:00 0:00
3. 02/02/1997 Deek's Forest Park (3k) 2 14 U16 15:50 5:16
4. 01/12/1996 Deek's Forest Park (3k) 1 14 U16 13:48 4:36
5. 01/09/1996 Deek's Forest Park (3k) 3 14 U16 14:27 4:49
6. 04/08/1996 Deek's Forest Park (3k) 1 14 U16 14:38 4:52
7. 09/07/1995 Deek's Forest Park (3k) 1 13 U14 14:45 4:55
8. 04/06/1995 Deek's Forest Park (3k) 3 13 U14 15:51 5:17

Jogalong - Minijog

# Date Location Place Age CAT Time Pace Points
1. 06/08/1995 Deek's Forest Park (1.6k) 14 13 U14 6:57 4:20 89
2. 07/05/1995 Deek's Forest Park (1.6k) 32 13 U14 6:44 4:12 86
3. 03/12/1994 Deek's Forest Park (1.6k) 11 12 U14 6:50 4:16 92
4. 02/09/1994 Deek's Forest Park (1.6k) 7 12 U14 8:28 5:17 97
5. 07/08/1994 Deek's Forest Park (1.6k) 13 12 U14 6:47 4:14 96
6. 05/06/1994 Deek's Forest Park (1.6k) 29 12 U14 7:04 4:25 81
7. 01/05/1994 Deek's Forest Park (1.6k) 40 12 U14 6:53 4:18
8. 06/06/1993 Deek's Forest Park (1.6k) 49 11 U12 6:54 4:18 67
9. 02/05/1993 Deek's Forest Park (1.6k) 49 11 U12 6:52 4:17
10. 04/10/1992 Deek's Forest Park (1.6k) 28 10 U12 7:17 4:33 83
11. 02/08/1992 Deek's Forest Park (1.6k) 14 10 U12 6:52 4:17 92
12. 05/07/1992 Deek's Forest Park (1.6k) 11 10 U12 6:27 4:01 97
13. 03/05/1992 Deek's Forest Park (1.6k) 10 10 U12 6:54 4:18 94
14. 01/03/1992 Deek's Forest Park (1.6k) 35 9 U10 7:45 4:50
15. 04/08/1991 Deek's Forest Park (1.6k) 20 9 U10 99:00 61:52 85
16. 02/06/1991 Deek's Forest Park (1.6k) 36 9 U10 99:00 61:52 79

Summer Relays

# Date Location Place Age CAT Time Pace Points
1. 13/12/2005 Questacon (1.8k) 62 23 6:49 3:47
2. 14/12/2004 Questacon (1.8k) 10 22 7:02 3:54

Summer Series

# Date Location Place Age CAT Time Pace Points
1. 14/03/2006 South Curtin (5.3k) 5 24 25:34 4:49 46
2. 07/03/2006 Boat House (5k) 19 23 23:11 4:38 32
3. 08/03/2005 Stage 88 (5k) 20 22 23:41 4:44 31
4. 08/02/2005 Weston Park (5k) 31 22 26:36 5:19 20
5. 25/03/2003 Stage 88 (5k) 31 21 24:30 4:54 20
6. 14/03/2000 Commonwealth Park (5k) 104 18 U20 25:36 5:07 1
7. 16/03/1999 Regatta Point (4k) 106 17 U18 22:02 5:30
8. 02/02/1999 Museum of Australia (4.5k) 98 16 U18 24:29 5:26
9. 10/02/1998 Rani Road (5.2k) 77 15 U16 27:57 5:22
10. 20/02/1996 Deek's Forest Park - Jogalong (6k) 119 13 U14 32:25 5:24

W&G Fun Run

# Date Location Place Age CAT Time Pace Points
1. 02/04/2006 Stage 88 (5k) 43 24 22:25 4:29
2. 04/04/2004 Stage 88 (5k) 56 22 24:13 4:50
3. 01/04/2001 Stage 88 (5k) 95 19 U20 24:17 4:51
4. 02/04/2000 Stage 88 (5k) 57 18 U20 23:19 4:39
5. 28/03/1999 Stage 88 (5k) 77 17 U18 23:59 4:47
6. 06/04/1997 Acton Ferry Terminal (6k) 76 15 U16 28:17 4:42
7. 31/03/1996 Acton Ferry Terminal (6k) 88 14 U16 27:50 4:38
8. 27/03/1994 Acton Ferry Terminal (6k) 189 12 U14 31:10 5:11
9. 04/04/1993 Acton Ferry Terminal (6k) 143 11 U12 29:46 4:57
10. 05/04/1992 Acton Ferry Terminal (6k) 337 10 U12 33:46 5:37

Winter Series

# Date Location Place Age CAT Time Pace Points
1. 14/06/2008 Cooleman Ridge (5k) 41 26 32:15 6:27
2. 19/08/2006 Dunrossil Drive (4.2k) 21 24 19:05 4:32
3. 27/05/2006 Carillon (6k) 8 24 32:03 5:20
4. 13/05/2006 Nara Peace Park (5k) 45 24 22:28 4:29
5. 25/04/2006 Campbell Park (3.68k) 98 24 16:18 4:25
6. 22/04/2006 Mill Creek (3k) 6 24 14:06 4:42
7. 04/09/2004 Phillip Lap 3 (3k) 18 22 13:04 4:21
8. 24/07/2004 Dunrossil Drive (4.2k) 31 22 19:37 4:40
9. 26/06/2004 Weston Park (8k) 31 22 40:12 5:01
10. 12/06/2004 Weston Park (8k) 25 22 37:45 4:43
11. 01/05/2004 Nara Peace Park (8k) 44 22 40:15 5:01
12. 26/07/2003 Dunrossil Drive (4.2k) 28 21 18:52 4:29
13. 12/07/2003 Weston Park (8k) 31 21 41:24 5:10
14. 05/07/2003 Stranger Hill (3.5k) 31 21 18:32 5:17
15. 14/06/2003 Weston Park (8k) 19 21 37:32 4:41
16. 31/05/2003 Molonglo Gorge (7k) 74 21 37:18 5:19
17. 25/04/2003 Campbell Park (3.68k) 76 21 15:50 4:18
18. 07/09/2002 Carillon (3k) 64 20 14:18 4:46
19. 24/08/2002 Eucalypt Trail (3.4k) 16 20 16:40 4:54
20. 10/08/2002 Yacht Club (5k) 38 20 24:47 4:57
21. 03/08/2002 Weston Park (3k) 7 20 13:52 4:37
22. 29/06/2002 Weston Park (8k) 32 20 43:17 5:24
23. 08/06/2002 Rani Road (3k) 24 20 20:09 6:43
24. 04/05/2002 Molonglo Gorge (7k) 92 20 44:47 6:23
25. 25/04/2002 Campbell Park (3.68k) 91 20 17:03 4:37
26. 23/03/2002 Nara Peace Park (4k) 30 20 22:01 5:30
27. 09/06/2001 Weston Park (6k) 3 19 U20 30:25 5:04 99
28. 26/05/2001 Mt Tuggeranong (3k) 12 19 U20 13:58 4:39 90
29. 12/05/2001 Nara Peace Park (4k) 38 19 U20 23:21 5:50 66
30. 28/04/2001 Mt Taylor (5.4k) 22 19 U20 29:24 5:26 82
31. 25/04/2001 Campbell Park (3.68k) 100 19 U20 16:36 4:30
32. 14/04/2001 Lake Tuggeranong (3k) 22 19 U20 13:55 4:38 81
33. 09/09/2000 Carillon (3k) 86 18 U20 13:54 4:38
34. 12/08/2000 Cooleman Ridge (3k) 9 18 U20 14:33 4:51
35. 24/06/2000 Weston Park (4k) 15 18 U20 19:26 4:51
36. 10/06/2000 Weston Park (6k) 3 18 U20 29:37 4:56
37. 27/05/2000 Yarralumla Bay (3k) 15 18 U20 14:20 4:46
38. 20/05/2000 Lake Tuggeranong (3k) 13 18 U20 13:25 4:28
39. 25/04/2000 Campbell Park (3.6k) 32 18 U20 16:58 4:42
40. 25/03/2000 Dunrossil Drive (4.2k) 16 18 U20 19:02 4:31
41. 04/09/1999 Carillon (3k) 100 17 U18 14:14 4:44
42. 07/08/1999 Powerhouse (5k) 14 17 U18 23:35 4:43
43. 31/07/1999 Stirling Ridge (4k) 8 17 U18 20:44 5:11
44. 17/07/1999 Dunrossil Drive (4.2k) 35 17 U18 20:04 4:46
45. 03/07/1999 Weston Park (8k) 29 17 U18 40:09 5:01
46. 26/06/1999 Oakey Hill (3.6k) 10 17 U18 16:57 4:42
47. 12/06/1999 Lake Tuggeranong (6.5k) 11 17 U18 32:06 4:56
48. 05/06/1999 Mt Tuggeranong (3k) 12 17 U18 13:57 4:39
49. 22/05/1999 Deek's Forest Park (4k) 15 17 U18 21:02 5:15
50. 08/05/1999 North Lyneham (3.1k) 17 17 U18 15:23 4:57
51. 24/04/1999 Campbell Park (3.6k) 39 17 U18 17:31 4:51
52. 17/04/1999 Duffy Pines (4.5k) 16 17 U18 24:03 5:20
53. 03/04/1999 Questacon (1k) 2 17 U18 3:54 3:54
54. 05/09/1998 Carillon (3k) 101 15 U16 15:53 5:17
55. 15/08/1998 Powerhouse (5k) 30 16 U18 25:11 5:02
56. 25/07/1998 Mt Ainslie (4.5k) 15 16 U18 24:27 5:26
57. 18/07/1998 Dunrossil Drive (4.2k) 42 16 U18 19:34 4:39
58. 27/06/1998 Weston Park (8k) 33 16 U18 42:03 5:15
59. 06/06/1998 Lake Tuggeranong (3k) 51 16 U18 13:19 4:26
60. 30/05/1998 Bilga Bash (4k) 39 16 U18 20:40 5:10
61. 23/05/1998 Red Hill (4k) 40 16 U18 19:20 4:50
62. 02/05/1998 Duffy Pines (4.5k) 63 16 U18 25:02 5:33
63. 25/04/1998 Campbell Park (3.6k) 127 16 U18 18:29 5:08
64. 06/09/1997 Carillon (3k) 102 15 U16 13:55 4:38
65. 06/09/1997 Carillon (3k) 107 15 U16 14:07 4:42
66. 02/08/1997 Yarralumla Bay (4k) 6 15 U16 17:28 4:22
67. 26/07/1997 Mt Ainslie (3k) 24 15 U16 14:46 4:55
68. 13/07/1997 West Basin (5k) 8 15 U16 23:48 4:45
69. 05/07/1997 Theodore Fire Trail (3k) 7 15 U16 14:17 4:45
70. 28/06/1997 Dunrossil Drive (4.2k) 26 15 U16 17:52 4:15
71. 21/06/1997 Brown Trig (5.7k) 6 15 U16 30:55 5:25
72. 14/06/1997 Mt Taylor (5.4k) 14 15 U16 27:54 5:10
73. 07/06/1997 Weston Park (8k) 24 15 U16 41:54 5:14
74. 31/05/1997 Bilga Bash (4k) 48 15 U16 18:53 4:43
75. 24/05/1997 Oakey Hill (3.5k) 37 15 U16 17:25 4:58
76. 10/05/1997 Tuggeranong (4k) 60 15 U16 16:48 4:12
77. 03/05/1997 Duffy Pines (4.5k) 14 15 U16 22:20 4:57
78. 25/04/1997 Campbell Park (3.6k) 124 15 U16 15:38 4:20
79. 19/04/1997 Weston Creek bike path near RSPCA (4k) 40 15 U16 19:34 4:53
80. 07/09/1996 Pinnacle (4k) 8 14 U16 19:30 4:52
81. 24/08/1996 Eucalypt Trail (3.6k) 17 14 U16 16:38 4:37
82. 03/08/1996 Government House (3k) 4 14 U16 17:31 5:50
83. 27/07/1996 Carillon (3k) 94 14 U16 13:12 4:24
84. 20/07/1996 Forest Drive (3k) 15 14 U16 16:49 5:36
85. 29/06/1996 Canberra Grammar (3k) 17 14 U16 12:58 4:19
86. 15/06/1996 Tuggeranong (4k) 20 14 U16 18:11 4:32
87. 25/05/1996 Garran (3k) 24 14 U16 14:03 4:41
88. 11/05/1996 Dunrossil Drive (4.2k) 59 14 U16 21:30 5:07
89. 27/04/1996 Diddams Close (5k) 45 14 U16 26:30 5:18
90. 25/04/1996 Campbell Park (3.6k) 19 14 U16 17:31 4:51
91. 06/04/1996 Deek Drive (3k) 12 14 U16 15:18 5:06
92. 26/08/1995 Carillon (3k) 127 13 U14 13:12 4:24
93. 12/08/1995 Eucalypt Trail (3.4k) 15 13 U14 16:18 4:47
94. 05/08/1995 Birrigai (3k) 6 13 U14 13:36 4:32
95. 08/07/1995 Canberra Grammar (3k) 22 13 U14 13:19 4:26
96. 13/08/1994 Stromlo Checking Station (1.6k) 31 12 U14 6:49 4:15

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