Results: Form guide

Ron Ford (1360)

Canberra Half Marathon
# Date Location Place Age CAT Time Pace Points
1. 15/05/1994 Yacht Club (21.1k) 124 M50 1:29:42 4:15
2. 16/05/1993 Yacht Club (21.1k) 103 M50 1:27:19 4:08
3. 17/05/1992 Yacht Club (21.1k) 159 M45 1:28:00 4:10
4. 15/05/1988 Yacht Club (21.1k) 65 1:22:07 3:53
5. 17/05/1987 Yacht Club (21.1k) 53 1:21:47 3:52

Canberra Marathon
# Date Location Place Age CAT Time Pace Points
1. 19/04/1998 Telopea Park High School (42.2k) 207 M55 3:35:13 5:05
2. 12/04/1987 Telopea Park High School (42.2k) 90 M40 2:54:31 4:08
3. 13/04/1986 Telopea Park High School (42.2k) 98 M40 2:56:59 4:11
4. 14/04/1985 Telopea Park High School (42.2k) 490 M35 3:33:05 5:02

Marathon Eve - Long
# Date Location Place Age CAT Time Pace Points
1. 17/04/1993 Telopea Park High School (10k) 78 39:25 3:56
2. 11/04/1992 Telopea Park High School (10k) 130 40:21 4:02
3. 09/04/1988 Telopea Park High School (10k) 60 37:57 3:47

Summer Series
# Date Location Place Age CAT Time Pace Points
1. 01/03/1994 Acton Ferry Terminal (10k) 46 40:33 4:03
2. 02/03/1993 Acton Ferry Terminal (10k) 36 40:12 4:01
3. 16/02/1993 Deek's Forest Park - Caton (8k) 40 33:00 4:07
4. 22/03/1988 Acton Ferry Terminal (10k) 38 38:32 3:51
5. 15/03/1988 Deek's Forest Park - Central Six (9.6k) 30 38:01 3:57
6. 01/03/1988 Deek's Forest Park - Caton (8k) 35 31:49 3:58
7. 23/02/1988 Lake Ginninderra (7.1k) 59 28:34 4:01
8. 16/02/1988 Campbell Park (6k) 53 24:41 4:06
9. 09/02/1988 Black Mountain Peninsula (5k) 63 19:40 3:56
10. 17/03/1987 Acton Ferry Terminal (10k) 28 37:11 3:43
11. 17/02/1987 Deek Drive - Smithy (6.4k) 20 23:45 3:42
12. 10/02/1987 Deek's Forest Park - Jogalong (6k) 30 22:58 3:49
13. 12/03/1986 Acton Ferry Terminal (10k) 18 37:29 3:44

Winter Series
# Date Location Place Age CAT Time Pace Points
1. 11/06/1994 Yarralumla Bay (12k) 58 54:18 4:31
2. 28/05/1994 Hughes Scout Hall (8k) 53 34:44 4:20
3. 04/09/1993 Carillon (3k) 141 11:52 3:57
4. 28/08/1993 Brown Trig (6.5k) 23 27:13 4:11
5. 15/08/1993 West Basin (16k) 41 65:08 4:04
6. 07/08/1993 Deek Drive - Smithy (6.4k) 32 24:57 3:53
7. 17/07/1993 Blue Gums (10k) 8 40:24 4:02
8. 03/07/1993 Mt Ainslie (9.4k) 35 39:21 4:11
9. 12/06/1993 Stirling Ridge (12k) 58 52:15 4:21
10. 05/06/1993 Dunrossil Drive (4.2k) 80 16:09 3:50
11. 29/05/1993 Hughes Scout Hall (8k) 19 33:09 4:08
12. 08/08/1992 Brown Trig (11.8k) 32 52:50 4:28
13. 01/08/1992 Tuggeranong (8k) 59 31:46 3:58
14. 19/07/1992 West Basin (16k) 39 65:13 4:04
15. 23/05/1992 Pinnacle (8k) 46 34:36 4:19
16. 08/07/1989 Commonwealth Park (8k) 25 31:58 3:59
17. 01/07/1989 Rocky Horror Caswell Drive Aranda (9.5k) 39 37:48 3:58
18. 24/06/1989 Pinnacle (8k) 41 34:47 4:20
19. 10/06/1989 Yarralumla Bay (12k) 72 50:34 4:12
20. 26/06/1988 Regatta Point (8k) 16 32:11 4:01
21. 11/06/1988 Yarralumla Bay (12k) 66 47:28 3:57
22. 28/05/1988 Mt Ainslie (9.4k) 45 36:41 3:54
23. 16/04/1988 Pipe Flat (7k) 43 26:09 3:44
24. 25/07/1987 Eucalypt Trail (6.8k) 42 26:43 3:55
25. 11/07/1987 Showground (10k) 56 36:36 3:39
26. 04/07/1987 Parkwood Paddocks (8.4k) 26 30:47 3:39
27. 28/06/1987 Giralang (15k) 72 56:41 3:46
28. 20/06/1987 A I S (10k) 39 37:08 3:42
29. 06/06/1987 Pierces Creek (6.75k) 38 25:35 3:47
30. 30/05/1987 Regatta Point (8.4k) 51 31:14 3:43
31. 09/05/1987 Deek Drive (10k) 55 36:21 3:38
32. 02/05/1987 West Basin (16k) 51 61:25 3:50
33. 25/04/1987 Russell Offices (4.3k) 112 15:30 3:36
34. 30/12/1986 Stromlo Checking Station (8k) 16 33:15 4:09
35. 14/09/1986 West Basin (16k) 65 63:19 3:57
36. 16/08/1986 Carillon (3k) 103 11:14 3:44
37. 09/08/1986 Black Mountain (9.5k) 23 37:38 3:57
38. 19/07/1986 Pierces Creek (6.7k) 35 26:46 3:59
39. 12/07/1986 Regatta Point (16.6k) 50 65:32 3:56
40. 03/05/1986 Forest Drive (15.3k) 54 65:26 4:16

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