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Ian Lawford (17996)

Spring Series

#	Date	Location	Place	Age	CAT	Time	Pace	Points
1.	08/11/2011	Weston Park (5k)	1	18	U20	19:03	3:48
2.	16/11/2010	Barrenjoey Drive (5k)	4	17	U18	17:41	3:32

Summer Series

#	Date	Location	Place	Age	CAT	Time	Pace	Points
1.	22/03/2011	Stromlo Forest Park (4.92k)	4	18	U20	16:26	3:20	142
2.	08/03/2011	Acton Ferry Terminal (5k)	1	18	U20	16:18	3:15	150
3.	01/03/2011	Weston Park (5k)	4	18	U20	18:02	3:36	135
4.	22/02/2011	Barrenjoey Drive (5k)	3	18	U20	16:57	3:23
5.	15/02/2011	North Curtin (5k)	3	18	U20	16:24	3:16
6.	24/03/2009	Stromlo Forest Park (5k)	15	16	U18	18:08	3:37

Winter Series

#	Date	Location	Place	Age	CAT	Time	Pace	Points
1.	06/08/2011	Stromlo Forest Park (5k)	6	18	U20	16:43	3:20	150
2.	22/05/2010	Isaacs Ridge (8k)	6	17	U18	30:55	3:51
3.	31/05/2003	Molonglo Gorge (1k)	1	10	U12	4:12	4:12
4.	10/05/2003	Mt Tuggeranong (1k)	2	10	U12	5:30	5:30

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Last Updated: 23 Apr 2024