Results: Form guide

Heather Allsopp (2311)

Jogalong

# Date Location Place Age CAT Time Pace Points
1. 06/07/2003 Weston Park (6k) 123 51 W50 34:05 5:40 40
2. 04/05/2003 Weston Park (6k) 140 51 W50 33:45 5:37 54
3. 05/01/2003 Deek's Forest Park (6k) 62 50 W50 34:19 5:43 89
4. 03/11/2002 Deek's Forest Park (6k) 71 50 W50 35:52 5:58 67
5. 06/10/2002 Deek's Forest Park (6k) 116 50 W50 36:15 6:02 39
6. 02/06/2002 Deek's Forest Park (6k) 51 50 W50 31:31 5:15 95
7. 05/05/2002 Deek's Forest Park (6k) 53 50 W50 32:22 5:23 88
8. 03/03/2002 Deek's Forest Park (6k) 83 49 W45 33:53 5:38 70
9. 03/02/2002 Deek's Forest Park (6k) 112 49 W45 33:29 5:34 81
10. 06/01/2002 Deek's Forest Park (6k) 45 49 W45 33:39 5:36 87
11. 04/11/2001 Deek's Forest Park (6k) 126 49 W45 34:16 5:42
12. 07/10/2001 Deek's Forest Park (6k) 128 49 W45 35:09 5:51
13. 03/06/2001 Deek's Forest Park (6k) 69 49 W45 33:10 5:31
14. 06/05/2001 Deek's Forest Park (6k) 194 49 W45 35:18 5:53
15. 01/10/2000 Deek's Forest Park (6k) 38 48 W45 33:06 5:31
16. 02/07/2000 Deek's Forest Park (6k) 43 48 W45 34:18 5:43
17. 05/12/1999 Deek's Forest Park (6k) 135 47 W45 38:46 6:27
18. 06/06/1999 Deek's Forest Park (6k) 175 47 W45 35:53 5:58
19. 07/09/1997 Deek's Forest Park (6k) 1 45 W45 35:53 5:58
20. 07/08/1994 Deek's Forest Park (6k) 49 42 W40 34:10 5:41 79
21. 05/06/1994 Deek's Forest Park (6k) 136 42 W40 35:36 5:56
22. 01/05/1994 Deek's Forest Park (6k) 67 42 W40 34:06 5:41
23. 07/06/1992 Deek's Forest Park (6k) 95 40 W40 35:36 5:56
24. 07/07/1991 Deek's Forest Park (6k) 127 39 W35 36:10 6:01
25. 02/12/1990 Deek's Forest Park (6k) 44 38 W35 35:04 5:50 78
26. 07/10/1990 Deek's Forest Park (6k) 40 38 W35 32:25 5:24
27. 02/09/1990 Deek's Forest Park (6k) 26 38 W35 28:08 4:41
28. 03/12/1989 Deek's Forest Park (6k) 37 37 W35 34:28 5:44
29. 02/07/1989 Deek's Forest Park (6k) 55 37 W35 34:41 5:46
30. 07/05/1989 Deek's Forest Park (6k) 67 37 W35 33:12 5:32
31. 05/02/1989 Deek's Forest Park (6k) 86 36 W35 36:46 6:07
32. 01/01/1989 Deek's Forest Park (6k) 30 36 W35 35:12 5:52
33. 07/08/1988 Deek's Forest Park (6k) 38 36 W35 32:11 5:21
34. 03/07/1988 Deek's Forest Park (6k) 32 36 W35 32:47 5:27
35. 05/06/1988 Deek's Forest Park (6k) 24 36 W35 33:43 5:37
36. 01/05/1988 Deek's Forest Park (6k) 52 36 W35 34:08 5:41
37. 03/04/1988 Deek's Forest Park (6k) 27 36 W35 34:34 5:45
38. 06/03/1988 Deek's Forest Park (6k) 46 35 W35 32:29 5:24
39. 07/02/1988 Deek's Forest Park (6k) 34 35 W35 35:30 5:55
40. 03/01/1988 Deek's Forest Park (6k) 36 35 W35 35:12 5:52
41. 01/11/1987 Deek's Forest Park (6k) 54 35 W35 33:10 5:31
42. 06/09/1987 Deek's Forest Park (6k) 30 35 W35 33:35 5:35
43. 02/08/1987 Deek's Forest Park (6k) 42 35 W35 33:49 5:38
44. 05/07/1987 Deek's Forest Park (6k) 50 35 W35 33:56 5:39
45. 03/05/1987 Deek's Forest Park (6k) 60 35 W35 34:29 5:44
46. 01/03/1987 Deek's Forest Park (6k) 49 34 36:57 6:09
47. 01/02/1987 Deek's Forest Park (6k) 51 34 39:30 6:35

Marathon Eve - Long

# Date Location Place Age CAT Time Pace Points
1. 12/04/1997 Telopea Park High School (10k) 159 45 W45 56:46 5:40
2. 07/04/1990 Telopea Park High School (10k) 338 38 W35 55:19 5:31
3. 08/04/1989 Telopea Park High School (10k) 360 37 W35 54:00 5:24

Spring Series

# Date Location Place Age CAT Time Pace Points
1. 21/11/2000 Black Mountain Peninsula (5k) 125 48 W45 27:08 5:25 51

Summer Series

# Date Location Place Age CAT Time Pace Points
1. 20/03/1990 Black Mountain Peninsula (5k) 83 38 W35 26:27 5:17
2. 13/03/1990 Deek's Forest Park - Jogalong (6k) 102 37 W35 31:43 5:17
3. 07/03/1990 Lake Ginninderra (7.1k) 84 37 W35 38:22 5:24
4. 27/02/1990 Acton Ferry Terminal (10k) 98 37 W35 55:26 5:32
5. 20/02/1990 Weston Park (9k) 89 37 W35 51:35 5:43
6. 13/02/1990 Deek's Forest Park - Caton (8k) 113 37 W35 46:15 5:46
7. 06/02/1990 Lotus Bay (4k) 104 37 W35 23:02 5:45
8. 30/01/1990 Lake Ginninderra (4k) 83 37 W35 20:45 5:11
9. 21/03/1989 Black Mountain Peninsula (5k) 70 37 W35 27:29 5:29
10. 07/03/1989 Lake Ginninderra (7.1k) 80 36 W35 39:08 5:30
11. 28/02/1989 Acton Ferry Terminal (10k) 84 36 W35 57:51 5:47
12. 21/02/1989 Weston Park (9k) 92 36 W35 50:58 5:39
13. 14/02/1989 Deek's Forest Park - Caton (8k) 91 36 W35 45:43 5:42
14. 07/02/1989 Lake Ginninderra (4k) 124 36 W35 23:16 5:49
15. 31/01/1989 Lotus Bay (4k) 107 36 W35 23:36 5:54
16. 22/03/1988 Acton Ferry Terminal (10k) 89 36 W35 55:21 5:32
17. 15/03/1988 Deek's Forest Park - Central Six (9.6k) 85 36 W35 54:41 5:41
18. 08/03/1988 Weston Park (9k) 79 35 W35 48:58 5:26
19. 01/03/1988 Deek's Forest Park - Caton (8k) 104 35 W35 47:00 5:52
20. 23/02/1988 Lake Ginninderra (7.1k) 117 35 W35 41:25 5:50
21. 16/02/1988 Campbell Park (6k) 120 35 W35 34:44 5:47
22. 09/02/1988 Black Mountain Peninsula (5k) 126 35 W35 28:45 5:45
23. 02/02/1988 Lotus Bay (4k) 106 35 W35 24:38 6:09

W&G Fun Run

# Date Location Place Age CAT Time Pace Points
1. 06/04/2003 Stage 88 (5k) 162 51 W50 27:23 5:28
2. 01/04/2001 Stage 88 (5k) 222 49 W45 27:15 5:27
3. 02/04/2000 Stage 88 (5k) 212 48 W45 28:44 5:44
4. 28/03/1999 Stage 88 (5k) 309 47 W45 30:50 6:10
5. 31/03/1996 Acton Ferry Terminal (6k) 252 44 W40 32:36 5:26
6. 02/04/1995 Acton Ferry Terminal (6k) 256 43 W40 32:34 5:25
7. 05/04/1992 Acton Ferry Terminal (6k) 384 40 W40 35:06 5:51
8. 02/04/1989 Acton Ferry Terminal (6k) 190 37 W35 32:27 5:24
9. 27/05/1988 Acton Ferry Terminal (6k) 165 36 W35 32:14 5:22
10. 05/04/1987 Acton Ferry Terminal (6k) 240 35 W35 34:47 5:47

Winter Series

# Date Location Place Age CAT Time Pace Points
1. 20/07/2003 Black Mountain Peninsula (5k) 13 51 W50 28:29 5:41
2. 26/08/1990 Black Mountain Peninsula (5k) 16 38 W35 25:50 5:10
3. 07/07/1990 Commonwealth Park (8k) 45 38 W35 45:12 5:39
4. 05/05/1990 Urambi Hills (6.9k) 95 38 W35 44:08 6:23
5. 21/04/1990 Deek's Forest Park (6k) 112 38 W35 31:35 5:15
6. 20/08/1988 Carillon (3k) 49 36 W35 16:51 5:37
7. 16/07/1988 Warks Road (6.4k) 14 36 W35 34:48 5:26
8. 10/07/1988 Black Mountain Peninsula (5k) 21 36 W35 27:07 5:25

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