Results: Form guide

Vanessa Towler (29345)

Jogalong
# Date Location Place Age CAT Time Pace Points
1. 03/11/2013 Boat House (6k) 43 19 U20 31:47 5:17
2. 04/08/2013 Boat House (6k) 63 19 U20 31:54 5:19
3. 07/07/2013 Boat House (6k) 70 19 U20 33:27 5:34

Jogalong - Midijog
# Date Location Place Age CAT Time Pace Points
1. 05/02/2012 Weston Park (3k) 5 16:05 5:21
2. 06/03/2011 Weston Park (3k) 4 15:51 5:17
3. 01/08/2010 Weston Park (3k) 6 16:33 5:31
4. 04/07/2010 Weston Park (3k) 5 16:18 5:26
5. 04/04/2010 Weston Park (3k) 7 15:52 5:17
6. 07/03/2010 Weston Park (3k) 5 15:15 5:05
7. 07/02/2010 Weston Park (3k) 7 16:09 5:23
8. 03/01/2010 Weston Park (3k) 4 15:34 5:11
9. 06/09/2009 Weston Park (3k) 5 16:47 5:35
10. 05/07/2009 Weston Park (3k) 4 17:15 5:45
11. 03/05/2009 Weston Park (3k) 6 17:00 5:40
12. 04/01/2009 Weston Park (3k) 3 11:58 3:59
13. 07/12/2008 Weston Park (3k) 6 15:56 5:18
14. 02/11/2008 Weston Park (3k) 5 17:08 5:42
15. 05/10/2008 Weston Park (3k) 13 17:36 5:52
16. 07/09/2008 Weston Park (3k) 7 17:03 5:41
17. 06/07/2008 Weston Park (3k) 6 17:15 5:45
18. 04/05/2008 Weston Park (3k) 10 16:22 5:27
19. 03/02/2008 Weston Park (3k) 9 13 U14 17:02 5:40
20. 02/12/2007 Weston Park (3k) 10 13 U14 18:28 6:09
21. 04/11/2007 Weston Park (3k) 5 13 U14 17:38 5:52
22. 07/10/2007 Weston Park (3k) 5 13 U14 16:43 5:34
23. 02/09/2007 Weston Park (3k) 7 13 U14 16:51 5:37
24. 05/08/2007 Weston Park (3k) 3 13 U14 16:35 5:31
25. 06/05/2007 Weston Park (3k) 2 13 U14 15:57 5:19
26. 04/03/2007 Weston Park (3k) 4 12 U14 17:06 5:42
27. 04/02/2007 Weston Park (3k) 3 12 U14 16:23 5:27
28. 07/01/2007 Weston Park (3k) 1 12 U14 16:44 5:34
29. 03/12/2006 Weston Park (3k) 2 12 U14 15:27 5:09
30. 05/11/2006 Weston Park (3k) 1 12 U14 15:50 5:16
31. 01/10/2006 Weston Park (3k) 4 12 U14 14:52 4:57
32. 03/09/2006 Weston Park (3k) 7 12 U14 17:10 5:43
33. 06/08/2006 Weston Park (3k) 1 12 U14 15:01 5:00
34. 05/03/2006 Weston Park (3k) 5 11 U12 17:09 5:43
35. 05/02/2006 Weston Park (3k) 5 11 U12 17:50 5:56
36. 04/12/2005 Weston Park (3k) 4 11 U12 17:09 5:43

Jogalong - Minijog
# Date Location Place Age CAT Time Pace Points
1. 03/06/2007 Weston Park (1.6k) 26 13 U14 8:12 5:07

Spring Series
# Date Location Place Age CAT Time Pace Points
1. 29/11/2022 Stromlo Forest Park (5k) 18 28 25:37 5:07
2. 22/11/2022 Black Mountain Peninsula (5k) 17 28 26:10 5:14
3. 15/11/2022 Weston Park (5k) 19 28 24:31 4:54
4. 08/11/2022 Barrenjoey Drive (5k) 15 28 25:27 5:05
5. 30/11/2021 Stromlo Forest Park (5k) 31 27 26:35 5:19
6. 23/11/2021 Black Mountain Peninsula (5k) 24 27 26:02 5:12
7. 16/11/2021 Weston Park (5k) 32 27 24:01 4:48
8. 09/11/2021 Barrenjoey Drive (5k) 28 27 25:40 5:08
9. 24/11/2020 Black Mountain Peninsula (5k) 30 26 26:50 5:22
10. 25/11/2014 Black Mountain Peninsula (5k) 39 20 24:57 4:59
11. 11/11/2014 Barrenjoey Drive (5k) 32 20 24:46 4:57
12. 13/11/2012 Barrenjoey Drive (5k) 50 18 U20 25:57 5:11
13. 01/11/2011 Boat House East (5k) 69 17 U18 27:00 5:24
14. 23/11/2010 Black Mountain Peninsula (1.7k) 7 16 U18 8:33 5:01
15. 09/11/2010 Weston Park (2k) 5 16 U18 10:34 5:17
16. 01/12/2009 Weston Park (5k) 68 15 U16 27:17 5:27
17. 17/11/2009 Weston Park (5k) 81 15 U16 25:28 5:05
18. 10/11/2009 Barrenjoey Drive (5k) 73 15 U16 27:35 5:31
19. 03/11/2009 Boat House East (5k) 73 15 U16 25:35 5:07
20. 27/11/2007 North Curtin (2k) 10 13 U14 10:01 5:00 141
21. 20/11/2007 Reconciliation Pl (2k) 19 13 U14 10:16 5:08 132
22. 13/11/2007 Weston Park (2k) 8 13 U14 10:14 5:07 143
23. 06/11/2007 Molonglo Reach (2k) 14 13 U14 10:07 5:03 137
24. 28/11/2006 North Curtin (2k) 7 12 U14 9:33 4:46 144
25. 21/11/2006 Reconciliation Pl (2k) 7 12 U14 9:34 4:47 144
26. 14/11/2006 Weston Park (2k) 9 12 U14 9:54 4:57 142
27. 07/11/2006 Molonglo Reach (2k) 7 12 U14 9:30 4:45 144
28. 29/11/2005 Regatta Point (2k) 10 11 U12 10:09 5:04 141
29. 22/11/2005 North Curtin (2k) 14 11 U12 10:09 5:04 137
30. 15/11/2005 Reconciliation Pl (2k) 12 11 U12 10:14 5:07 139

Summer Relays
# Date Location Place Age CAT Time Pace Points
1. 07/12/2021 Weston Park (1k)   4:18 4:18
2. 07/12/2021 Weston Park (1k)   4:24 4:24
3. 07/12/2021 Weston Park (1k)   4:20 4:20
4. 07/12/2021 Weston Park (1k)   4:11 4:11
5. 07/12/2021 Weston Park (1k)   4:24 4:24
6. 08/12/2020 Yarralumla Bay (1k)   26 4:35 4:35
7. 08/12/2020 Yarralumla Bay (1k)   26 4:47 4:47
8. 07/12/2010 Nara Peace Park (1.61k) 159 16 U18 7:33 4:41
9. 08/12/2009 Nara Peace Park (1.61k) 5 15 U16 7:26 4:37

Summer Series
# Date Location Place Age CAT Time Pace Points
1. 22/03/2022 Stromlo Forest Park (5k) 21 28 25:57 5:11 122
2. 15/03/2022 Black Mountain Peninsula (5k) 18 28 26:40 5:20 110
3. 01/03/2022 Barrenjoey Drive (5k) 22 27 26:16 5:15 110
4. 22/02/2022 Weston Park (5k) 32 27 25:35 5:07 95
5. 15/02/2022 Museum of Australia (5k) 31 27 26:17 5:15 82
6. 08/02/2022 Telopea Park (4k) 28 27 20:31 5:07 95
7. 30/03/2021 Stromlo Forest Park (5k) 27 27 25:16 5:03 100
8. 16/03/2021 Black Mountain Peninsula (5k) 24 27 25:49 5:09 105
9. 09/03/2021 Boat House East (5k) 30 26 24:31 4:54 105
10. 02/03/2021 Barrenjoey Drive (5k) 29 26 25:49 5:09 86
11. 16/02/2021 Telopea Park (4k) 23 26 21:09 5:17 105
12. 09/02/2021 Museum of Australia (5k) 28 26 25:17 5:03 82
13. 17/03/2020 Stromlo Forest Park (5k) 32 26 27:18 5:27 100
14. 10/03/2020 Black Mountain Peninsula (5k) 23 25 27:28 5:29 110
15. 09/02/2016 Telopea Park (4k) 22 21 20:28 5:07 122
16. 02/02/2016 Museum of Australia (5k) 32 21 25:43 5:08 100
17. 10/03/2015 Black Mountain Peninsula (5k) 27 20 25:40 5:08 95
18. 03/02/2015 Boat House East (5k) 52 20 25:13 5:02 105
19. 04/03/2014 Museum of Australia (5k) 35 19 U20 24:47 4:57 100
20. 19/02/2013 Barrenjoey Drive (5k) 57 18 U20 26:21 5:16 82
21. 12/02/2013 Telopea Park (4k) 52 18 U20 20:58 5:14
22. 13/03/2012 Black Mountain Peninsula (5k) 40 17 U18 28:47 5:45 90
23. 21/02/2012 Barrenjoey Drive (5k) 57 17 U18 27:26 5:29 74
24. 22/03/2011 Stromlo Forest Park (4.92k) 64 17 U18 27:18 5:32 74
25. 08/03/2011 Acton Ferry Terminal (5k) 64 16 U18 25:33 5:06 78
26. 22/02/2011 Barrenjoey Drive (5k) 66 16 U18 25:56 5:11 74
27. 15/02/2011 North Curtin (5k) 58 16 U18 25:40 5:08 78
28. 08/02/2011 Boat House West (5k) 57 16 U18 26:26 5:17 58
29. 23/03/2010 Stromlo Forest Park (5k) 58 16 U18 25:49 5:09 90
30. 09/03/2010 Acton Ferry Terminal (2k) 12 9:35 4:47
31. 02/03/2010 Weston Park (5k) 67 15 U16 24:47 4:57 70
32. 23/02/2010 Stromlo Forest Park (5k) 88 15 U16 25:46 5:09 55
33. 16/02/2010 North Curtin (5k) 88 15 U16 27:34 5:30 37
34. 09/02/2010 Boat House (2k) 9 15 U16 9:33 4:46
35. 02/02/2010 Boat House East (5k) 111 15 U16 26:17 5:15 78
36. 04/03/2008 Molonglo Reach (2k) 11 13 U14 10:10 5:05
37. 26/02/2008 North Curtin (2k) 19 13 U14 9:39 4:49
38. 12/02/2008 Acton Ferry Terminal (2k) 12 13 U14 10:23 5:11
39. 06/02/2007 Eddison Park (2k) 15 12 U14 9:53 4:56
40. 30/01/2007 Weston Park (2k) 13 12 U14 10:25 5:12
41. 21/03/2006 Acton Ferry Terminal (2k) 9 12 U14 9:36 4:48
42. 14/03/2006 South Curtin (2k) 6 12 U14 9:46 4:53
43. 07/03/2006 Boat House (2k) 17 11 U12 10:00 5:00
44. 21/02/2006 Lake Ginninderra (2k) 11 11 U12 10:05 5:02
45. 14/02/2006 Stage 88 (2k) 13 11 U12 10:35 5:17
46. 07/02/2006 Eddison Park (2k) 14 11 U12 10:18 5:09

Summer Series 2k
# Date Location Place Age CAT Time Pace Points
1. 25/02/2020 Barrenjoey Drive (2k) 5 25 10:30 5:15

Winter Series
# Date Location Place Age CAT Time Pace Points
1. 23/07/2022 Boat House East (5k) 18 28 24:58 4:59
2. 14/05/2022 Stromlo Forest Park (5k) 17 28 26:15 5:15
3. 24/07/2021 Red Hill (6k) 8 27 33:14 5:32 150
4. 10/07/2021 Boat House East (5k) 39 27 23:46 4:45
5. 25/06/2016 Stromlo Forest Park (5k) 28 22 25:10 5:02
6. 16/04/2016 Stromlo Forest Park (5k) 25 22 26:02 5:12 142
7. 31/05/2014 Callum Brae Nature Park (4.5k) 6 20 22:48 5:04
8. 10/05/2014 Mt Taylor (4k) 3 20 21:26 5:21
9. 26/04/2014 Campbell Park (6k) 18 20 32:42 5:27
10. 27/07/2013 Boat House (5k) 50 19 U20 25:52 5:10 110
11. 13/07/2013 Black Mountain Peninsula (4k) 17 19 U20 20:23 5:05
12. 31/03/2012 Regatta Point (4k) 35 18 U20 21:43 5:25
13. 23/07/2011 Boat House (5k) 70 17 U18 26:31 5:18 70
14. 02/07/2011 Callum Brae Nature Park (4.5k) 12 17 U18 23:38 5:15 105
15. 25/06/2011 Lennox Gardens (1.6k) 2 17 U18 7:19 4:34
16. 11/06/2011 Hackett (3k) 9 17 U18 15:25 5:08 110
17. 04/06/2011 Weston Park (4k) 10 21:15 5:18
18. 28/05/2011 Campbell Park (3k) 31 17 U18 15:10 5:03
19. 21/05/2011 Lennox Gardens (5k) 25 17 U18 25:57 5:11 100
20. 24/07/2010 Boat House (5k) 53 16 U18 27:02 5:24 82
21. 18/07/2010 Googong Dam (4.2k) 6 16 U18 23:40 5:38
22. 10/07/2010 Cooleman Ridge (5k) 34 16 U18 30:58 6:11
23. 15/05/2010 North Lyneham (3.1k) 34 16 U18 15:51 5:06 82
24. 10/04/2010 Regatta Point (4k) 41 16 U18 19:32 4:53
25. 27/03/2010 Dunrossil Drive (4.1k) 51 16 U18 20:44 5:03 105
26. 22/08/2009 Mt Majura (2.5k) 10 16:46 6:42
27. 15/08/2009 Dunrossil Drive (4.1k) 59 15 U16 23:05 5:37 90
28. 01/08/2009 Boat House (5k) 58 15 U16 27:06 5:25 78
29. 20/06/2009 Callum Brae Nature Park (4.5k) 20 15 U16 26:07 5:48 122
30. 09/06/2007 Mt Tuggeranong (3k) 8 13 U14 16:14 5:24
31. 29/04/2006 Red Hill (3.7k) 11 12 U14 19:37 5:18
32. 22/04/2006 Mill Creek (3k) 10 12 U14 15:38 5:12

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