YMCA of Canberra Runners Club.

Results: Form guide

#	Date	Location	Place	Age	CAT	Time	Pace	Points
1.	20/05/2012	Lennox Gardens (21.1k)	39	44	M40	1:28:37	4:11	37
2.	17/05/2009	Lennox Gardens (21.1k)	29	41	M40	1:23:10	3:56	78
3.	13/05/2007	Lotus Bay (21.1k)	41	39		1:24:53	4:01

#	Date	Location	Place	Age	CAT	Time	Pace	Points
1.	15/04/2007	Telopea Park High School (42.2k)	95	39		3:08:37	4:28	79

#	Date	Location	Place	Age	CAT	Time	Pace	Points
1.	02/12/2008	Stromlo Forest Park (5k)	23	41	M40	18:33	3:42
2.	25/11/2008	Boat House (5k)	20	41	M40	19:01	3:48
3.	18/11/2008	O'Connor Ridge (5k)	8	41	M40	20:47	4:09
4.	04/11/2008	Weston Park (5k)	8	41	M40	18:15	3:39
5.	04/12/2007	Stromlo Forest (5k)	40	40	M40	19:47	3:57	111
6.	27/11/2007	North Curtin (5k)	28	40	M40	19:21	3:52	123
7.	20/11/2007	Reconciliation Pl (5k)	29	40	M40	20:00	4:00	122

#	Date	Location	Place	Age	CAT	Time	Pace	Points
1.	10/02/2009	Boat House East (5k)	26	41	M40	18:41	3:44	58
2.	11/03/2008	Regatta Point (4k)	15	40	M40	15:05	3:46	74
3.	04/03/2008	Molonglo Reach (5k)	19	40	M40	18:19	3:39	64
4.	19/02/2008	Lake Ginninderra (7.1k)	16	40	M40	27:33	3:52	78
5.	12/02/2008	Acton Ferry Terminal (5k)	24	40	M40	18:59	3:47	61
6.	05/02/2008	Weston Park (5k)	17	40	M40	18:22	3:40	78
7.	20/03/2007	Acton Ferry Terminal (5k)	34	39		19:18	3:51	52
8.	13/03/2007	Stage 88 (5k)	31	39		19:18	3:51	61
9.	06/03/2007	Boat House (5k)	18	39		19:24	3:52	92
10.	27/02/2007	South Curtin (5.3k)	21	39		21:16	4:00	73
11.	20/02/2007	Lake Ginninderra (7.1k)	21	39		28:26	4:00	70
12.	13/02/2007	Reconciliation Pl (5k)	26	39		19:19	3:51	61
13.	06/02/2007	Eddison Park (5.3k)	18	39		20:27	3:51	85
14.	30/01/2007	Weston Park (5k)	15	39		18:43	3:44	100

#	Date	Location	Place	Age	CAT	Time	Pace	Points
1.	30/06/2012	Callum Brae Nature Park (9k)	19	44	M40	38:56	4:19	90
2.	23/06/2012	Goorooyarroo (21.1k)	12	44	M40	1:35:25	4:31
3.	02/06/2012	Weston Park (12k)	17	44	M40	52:31	4:22	74
4.	12/05/2012	Mill Creek (6k)	10	44	M40	24:56	4:09
5.	05/05/2012	Stromlo Forest Park (7.5k)	12	44	M40	30:01	4:00	105
6.	03/09/2011	Black Mountain Peninsula (16.1k)	17	44	M40	1:09:22	4:18
7.	23/07/2011	Boat House (10k)	38	43	M40	42:29	4:14	48
8.	16/07/2011	Lotus Bay (5k)	9	43	M40	21:22	4:16
9.	15/08/2009	Dunrossil Drive (4.1k)	13	42	M40	15:01	3:39	100
10.	01/08/2009	Boat House (10k)	25	42	M40	38:50	3:53	61
11.	18/07/2009	Goorooyarroo (8k)	21	41	M40	31:25	3:55	74
12.	04/07/2009	Weston Park (12k)	20	41	M40	48:37	4:03	82
13.	27/06/2009	Molonglo Gorge (8k)	8	41	M40	32:37	4:04
14.	20/06/2009	Callum Brae Nature Park (9k)	5	41	M40	36:35	4:03
15.	13/06/2009	Deek's Forest Park (6.1k)	17	41	M40	23:53	3:54
16.	30/05/2009	North Lyneham (6.2k)	14	41	M40	24:37	3:58	82
17.	23/05/2009	Lotus Bay (5k)	7	41	M40	20:17	4:03	116
18.	18/08/2007	Dunrossil Drive (4.2k)	35	40	M40	15:29	3:41
19.	04/08/2007	Forest Drive (6.5k)	20	40	M40	27:23	4:12
20.	30/06/2007	Googong Dam (21.1k)	11	39		1:36:39	4:34
21.	23/06/2007	Molonglo Reach (10k)	29	39		39:02	3:54
22.	09/06/2007	Mt Tuggeranong (5k)	9	39		19:57	3:59
23.	02/06/2007	Weston Park (12k)	22	39		50:49	4:14
24.	26/05/2007	Carillon (6k)	15	39		25:11	4:11
25.	19/05/2007	Mawson (7.4k)	8	39		29:16	3:57

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Last Updated: 19 Oct 2019