Results: Form guide

Kate Vandenberg (31016)

Canberra Half Marathon
# Date Location Place Age CAT Time Pace Points
1. 19/05/2024 Lennox Gardens (21.1k) 69 1:38:14 4:39
2. 27/05/2018 Lennox Gardens (21.1k) 58 38 W35 1:37:56 4:38 142
3. 28/05/2017 Lennox Gardens (21.1k) 56 37 W35 1:37:16 4:36
4. 22/05/2016 Lennox Gardens (21.1k) 59 36 W35 1:35:50 4:32
5. 24/05/2015 Lennox Gardens (21.1k) 116 35 W35 1:41:02 4:47
6. 17/05/2009 Lennox Gardens (21.1k) 168 29 1:36:12 4:33 95
7. 18/05/2008 Lennox Gardens (21.1k) 298 28 1:47:28 5:05 50

Jogalong
# Date Location Place Age CAT Time Pace Points
1. 06/01/2013 Boat House (6k) 7 32 28:01 4:40
2. 06/11/2011 Weston Park (6k) 7 31 30:09 5:01
3. 03/01/2010 Weston Park (6k) 8 29 26:27 4:24
4. 07/06/2009 Weston Park (6k) 1 29 26:09 4:21
5. 04/01/2009 Weston Park (6k) 69 28 28:05 4:40
6. 07/12/2008 Weston Park (6k) 3 28 28:06 4:41
7. 03/08/2008 Weston Park (6k) 9 28 27:59 4:39
8. 04/05/2008 Weston Park (6k) 5 28 28:32 4:45
9. 03/02/2008 Weston Park (6k) 151 28 29:36 4:56 77
10. 02/12/2007 Weston Park (6k) 27 27 29:23 4:53 100
11. 04/11/2007 Weston Park (6k) 163 27 33:48 5:38
12. 07/10/2007 Weston Park (6k) 110 27 31:40 5:16 70
13. 02/09/2007 Weston Park (6k) 70 27 30:58 5:09 84
14. 05/08/2007 Weston Park (6k) 115 27 32:45 5:27
15. 03/06/2007 Weston Park (6k) 178 27 34:14 5:42
16. 06/05/2007 Weston Park (6k) 114 27 32:30 5:25

Spring Series
# Date Location Place Age CAT Time Pace Points
1. 19/11/2019 Weston Park (5k) 11 39 W35 21:17 4:15
2. 12/11/2019 Barrenjoey Drive (5k) 12 39 W35 21:37 4:19
3. 05/11/2019 Boat House East (5k) 13 39 W35 20:42 4:08
4. 29/11/2016 Stromlo Forest Park (5k) 11 36 W35 21:37 4:19
5. 15/11/2016 Boat House East (5k) 8 36 W35 20:49 4:09
6. 01/11/2016 Weston Park (5k) 13 36 W35 21:17 4:15
7. 26/11/2013 Boat House East (5k) 18 33 21:38 4:19
8. 01/12/2009 Weston Park (5k) 25 29 21:46 4:21
9. 24/11/2009 Boat House East (5k) 27 29 20:20 4:04
10. 10/11/2009 Barrenjoey Drive (5k) 24 29 22:15 4:27
11. 03/11/2009 Boat House East (5k) 27 29 20:55 4:11
12. 02/12/2008 Stromlo Forest Park (5k) 68 28 22:18 4:27
13. 25/11/2008 Boat House (5k) 60 28 22:46 4:33
14. 18/11/2008 O'Connor Ridge (5k) 31 28 23:53 4:46
15. 11/11/2008 Black Mountain Peninsula (5k) 51 28 23:23 4:40

Summer Relays
# Date Location Place Age CAT Time Pace Points
1. 10/12/2013 Lennox Gardens (1.6k) 6 33 6:32 4:05
2. 10/12/2013 Lennox Gardens (1.6k) 3 33 6:34 4:06
3. 06/12/2011 Nara Peace Park (1.61k) 28 31 6:38 4:07
4. 06/12/2011 Nara Peace Park (1.61k) 31 31 6:47 4:12
5. 09/12/2008 Nara Peace Park (1.61k) 1 28 6:27 4:00
6. 09/12/2008 Nara Peace Park (1.61k) 5 28 6:37 4:06
7. 11/12/2007 Questacon (1.8k) 138 27 7:43 4:17

Summer Series
# Date Location Place Age CAT Time Pace Points
1. 08/03/2022 Boat House East (5k) 10 42 W40 20:28 4:05 142
2. 22/02/2022 Weston Park (5k) 16 42 W40 21:31 4:18 135
3. 15/02/2022 Museum of Australia (5k) 13 42 W40 21:44 4:20 128
4. 13/03/2018 Stirling Ridge (4.8k) 9 38 W35 22:01 4:35 150
5. 30/01/2018 Stromlo Forest Park (5k) 4 38 W35 22:31 4:30 150
6. 14/03/2017 Stirling Ridge (4.8k) 7 37 W35 21:37 4:30 150
7. 07/03/2017 Boat House East (5k) 13 37 W35 20:40 4:08 135
8. 07/02/2017 Museum of Australia (5k) 15 37 W35 20:53 4:10 135
9. 15/03/2016 Stromlo Forest Park (5k) 8 36 W35 21:41 4:20 142
10. 08/03/2016 Stirling Ridge (5.2k) 11 36 W35 23:58 4:36 142
11. 01/03/2016 Lake Ginninderra (5k) 10 36 W35 21:11 4:14 150
12. 18/03/2014 Stromlo Forest Park (5k) 27 34 21:06 4:13 116
13. 04/03/2014 Museum of Australia (5k) 24 34 22:51 4:34 116
14. 19/03/2013 Stromlo Forest Park (4.92k) 26 33 21:15 4:19 135
15. 20/03/2012 Stromlo Forest Park (4.92k) 25 32 21:04 4:16 105
16. 23/03/2010 Stromlo Forest Park (5k) 26 30 21:09 4:13 135
17. 16/03/2010 Lake Ginninderra (7.1k) 2 30 30:10 4:14 142
18. 09/03/2010 Acton Ferry Terminal (5k) 23 30 20:42 4:08 142
19. 02/03/2010 Weston Park (5k) 28 30 20:35 4:07 122
20. 23/02/2010 Stromlo Forest Park (5k) 48 30 21:40 4:20 122
21. 16/02/2010 North Curtin (5k) 29 30 20:58 4:11 122
22. 09/02/2010 Boat House East (5k) 38 30 20:48 4:09 135
23. 02/02/2010 Boat House East (5k) 49 30 21:03 4:12 150
24. 24/03/2009 Stromlo Forest Park (5k) 42 29 21:42 4:20 100
25. 17/03/2009 Lake Ginninderra (7.1k) 28 29 30:55 4:21 135
26. 10/03/2009 Acton Ferry Terminal (5k) 25 29 21:43 4:20 135
27. 03/03/2009 Weston Park (5k) 37 29 21:30 4:18 122
28. 24/02/2009 Boat House West (5k) 44 29 22:16 4:27 122
29. 17/02/2009 North Curtin (5k) 44 29 22:52 4:34 122
30. 10/02/2009 Boat House East (5k) 60 29 21:32 4:18 110

W&G Fun Run
# Date Location Place Age CAT Time Pace Points
1. 01/04/2007 Stage 88 (5k) 123 27 26:30 5:18

Winter Series
# Date Location Place Age CAT Time Pace Points
1. 04/05/2024 Black Mountain Peninsula (16.1k) 13 1:16:14 4:44
2. 23/07/2022 Boat House East (10k) 28 42 W40 44:50 4:29
3. 30/04/2022 Black Mountain Peninsula (16.1k) 14 42 W40 1:12:31 4:30
4. 20/07/2019 Boat House East (5k) 30 39 W35 20:58 4:11
5. 28/04/2018 Black Mountain Peninsula (16.1k) 15 38 W35 1:13:18 4:33 122
6. 22/07/2017 Boat House (10k) 21 37 W35 42:15 4:13 150
7. 06/05/2017 Black Mountain Peninsula (16.1k) 14 37 W35 1:13:20 4:33 142
8. 02/07/2016 Stromlo Forest Park (8k) 1 36 W35 36:13 4:31
9. 02/07/2016 Stromlo Forest Park (16k) 8 36 W35 1:13:10 4:34 150
10. 30/04/2016 Black Mountain Peninsula (16.1k) 21 36 W35 1:15:05 4:39 135
11. 18/07/2015 Black Mountain Peninsula (8k) 19 35 W35 36:01 4:30 142
12. 27/06/2015 Callum Brae Nature Park (4.5k) 20 35 W35 28:55 6:25
13. 18/10/2014 Goorooyarroo (21.1k) 18 34 1:40:46 4:46
14. 13/09/2014 North Lyneham (6.2k) 13 34 30:28 4:54 142
15. 26/07/2014 Black Mountain Peninsula (8k) 6 34 35:07 4:23
16. 28/06/2014 Ginninderra Creek (10k) 6 45:06 4:30
17. 21/06/2014 Stromlo Forest Park (8k) 12 34 36:19 4:32 135
18. 14/06/2014 Goorooyarroo (4k) 4 34 17:34 4:23
19. 03/05/2014 Black Mountain Peninsula (16k) 15 34 1:13:14 4:34 142
20. 01/06/2013 Callum Brae Nature Park (9k) 11 33 43:44 4:51 135
21. 06/04/2013 Goorooyarroo (8k) 12 33 36:15 4:31
22. 26/05/2012 Campbell Park (6k) 16 32 26:12 4:22
23. 12/05/2012 Mill Creek (6k) 18 32 28:05 4:40
24. 10/04/2010 Regatta Point (4k) 17 30 15:55 3:58
25. 22/08/2009 Mt Majura (5k) 6 21:52 4:22
26. 15/08/2009 Dunrossil Drive (4.1k) 37 29 17:43 4:19 128
27. 01/08/2009 Boat House (5k) 24 29 20:39 4:07
28. 16/08/2008 Dunrossil Drive (4.2k) 68 28 19:11 4:34 67

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