Results: Form guide

Paul Trumble (34469)

Canberra Half Marathon
# Date Location Place Age CAT Time Pace Points
1. 28/05/2017 Lennox Gardens (21.1k) 36 30 1:33:34 4:26
2. 22/05/2016 Lennox Gardens (21.1k) 33 29 1:28:13 4:10
3. 24/05/2015 Lennox Gardens (21.1k) 50 28 1:31:08 4:19
4. 18/05/2014 Lennox Gardens (21.1k) 53 27 1:33:03 4:24

Spring Series
# Date Location Place Age CAT Time Pace Points
1. 24/11/2020 Black Mountain Peninsula (5k) 18 34 23:09 4:37
2. 10/11/2020 Barrenjoey Drive (5k) 18 34 22:22 4:28
3. 03/11/2020 Boat House East (5k) 23 34 21:49 4:21
4. 03/12/2019 Stromlo Forest Park (5k) 10 33 20:59 4:11
5. 26/11/2019 Black Mountain Peninsula (5k) 7 33 20:51 4:10
6. 12/11/2019 Barrenjoey Drive (5k) 9 33 20:35 4:07
7. 27/11/2018 Stromlo Forest Park (5k) 14 32 20:41 4:08
8. 20/11/2018 Black Mountain Peninsula (5k) 21 32 21:31 4:18
9. 30/10/2018 Boat House East (5k) 7 32 19:39 3:55
10. 28/11/2017 Stromlo Forest Park (5k) 6 31 22:00 4:24
11. 14/11/2017 Weston Park (5k) 24 31 22:18 4:27
12. 07/11/2017 Barrenjoey Drive (5k) 11 31 22:20 4:28
13. 31/10/2017 Boat House East (5k) 7 31 20:31 4:06
14. 08/11/2016 Barrenjoey Drive (5k) 10 30 21:27 4:17
15. 01/12/2015 Stromlo Forest Park (5k) 9 29 19:55 3:59
16. 10/11/2015 Barrenjoey Drive (5k) 11 29 19:16 3:51
17. 03/11/2015 Weston Park (5k) 8 29 19:01 3:48
18. 02/12/2014 Stromlo Forest Park (5k) 11 28 20:52 4:10
19. 04/11/2014 Weston Park (5k) 10 28 20:00 4:00
20. 01/12/2009 Weston Park (5k) 23 23 21:44 4:20
21. 24/11/2009 Boat House East (5k) 30 23 21:00 4:12
22. 17/11/2009 Weston Park (5k) 33 23 21:16 4:15
23. 10/11/2009 Barrenjoey Drive (5k) 31 23 23:03 4:36
24. 03/11/2009 Boat House East (5k) 37 23 22:01 4:24

Summer Series
# Date Location Place Age CAT Time Pace Points
1. 09/03/2021 Boat House East (5k) 24 34 22:56 4:35 67
2. 23/02/2021 Weston Park (5k) 22 34 22:59 4:35 70
3. 09/02/2021 Museum of Australia (5k) 15 34 22:34 4:30 90
4. 17/03/2020 Stromlo Forest Park (5k) 11 33 21:34 4:18 110
5. 03/03/2020 Boat House East (5k) 9 33 19:53 3:58 116
6. 25/02/2020 Barrenjoey Drive (5k) 12 33 21:40 4:20 90
7. 28/01/2020 Stromlo Forest Park (5k) 10 33 22:23 4:28 100
8. 19/03/2019 Stromlo Forest Park (5k) 10 32 20:42 4:08 100
9. 12/03/2019 Stirling Ridge (4.8k) 10 32 20:49 4:20 95
10. 05/03/2019 Boat House East (5.4k) 9 32 23:47 4:24 100
11. 19/02/2019 Weston Park (5k) 12 32 20:19 4:03 95
12. 12/02/2019 Telopea Park (4k) 10 32 16:06 4:01 100
13. 05/02/2019 Museum of Australia (5k) 5 32 19:22 3:52 122
14. 20/03/2018 Stromlo Forest Park (5k) 13 31 22:38 4:31 90
15. 06/03/2018 Boat House East (5k) 10 31 20:16 4:03 110
16. 27/02/2018 Barrenjoey Drive (5k) 8 31 21:00 4:12 110
17. 13/02/2018 Telopea Park (4k) 13 31 16:54 4:13 90
18. 30/01/2018 Stromlo Forest Park (5k) 6 31 22:41 4:32 122
19. 14/03/2017 Stirling Ridge (4.8k) 6 30 21:16 4:25 122
20. 07/03/2017 Boat House East (5k) 11 30 19:55 3:59 100
21. 28/02/2017 Barrenjoey Drive (5k) 14 30 20:41 4:08 95
22. 21/02/2017 Weston Park (5k) 14 30 20:54 4:10 90
23. 31/01/2017 Stromlo Forest Park (5k) 6 30 22:20 4:28 122
24. 15/03/2016 Stromlo Forest Park (5k) 7 29 20:18 4:03 116
25. 08/03/2016 Stirling Ridge (5.2k) 8 29 23:21 4:29 116
26. 16/02/2016 Weston Park (5k) 6 29 19:31 3:54 122
27. 09/02/2016 Telopea Park (4k) 5 29 15:20 3:50 128
28. 17/03/2015 Stromlo Forest Park (5k) 11 28 19:31 3:54 100
29. 10/03/2015 Black Mountain Peninsula (5k) 6 28 19:57 3:59 122
30. 17/02/2015 Lake Ginninderra (5k) 11 28 19:49 3:57 95
31. 03/02/2015 Boat House East (5k) 17 28 19:18 3:51 105

Winter Series
# Date Location Place Age CAT Time Pace Points
1. 10/07/2021 Boat House East (5k) 49 34 27:15 5:27
2. 26/06/2021 North Lyneham (3.1k) 16 34 32:34 10:30
3. 15/08/2020 Ginninderra Creek (8k) 6 34 34:13 4:16
4. 18/07/2020 Boat House East (10k) 30 33 42:17 4:13
5. 04/07/2020 Stromlo Forest Park (5.6k) 12 33 23:17 4:09
6. 20/06/2020 Callum Brae Nature Park (9k) 1 33 43:14 4:48
7. 28/09/2019 Goorooyarroo (21.1k) 21 33 1:33:54 4:27 100
8. 17/08/2019 Ginninderra Creek (4k) 3 33 16:11 4:02
9. 03/08/2019 Stromlo Forest Park (16k) 5 33 1:13:45 4:36 122
10. 20/07/2019 Boat House East (10k) 30 32 41:15 4:07 86
11. 22/06/2019 Red Hill (6k) 14 32 26:17 4:22 90
12. 08/06/2019 Stromlo Forest Park (5k) 25 32 22:00 4:24
13. 20/04/2019 Black Mountain Peninsula (16.1k) 9 32 1:08:55 4:16 116
14. 18/08/2018 Hackett (6k) 4 32 26:07 4:21
15. 21/07/2018 Boat House East (10k) 31 31 39:49 3:58 105
16. 07/07/2018 Stromlo Forest Park (6k) 4 31 26:49 4:28 142
17. 23/06/2018 Stromlo Forest Park (5k) 17 31 19:50 3:58
18. 05/05/2018 North Lyneham (6.2k) 11 31 27:16 4:23 110
19. 12/08/2017 Black Mountain Peninsula (8k) 5 31 34:14 4:16 135
20. 05/08/2017 Dunrossil Drive (4.2k) 10 31 17:33 4:10 105
21. 22/07/2017 Boat House (10k) 26 30 43:47 4:22 70
22. 15/07/2017 Stromlo Forest Park (6k) 12 30 26:47 4:27 105
23. 01/07/2017 Stromlo Forest Park (5k) 21 30
24. 29/04/2017 North Lyneham (6.2k) 20 30 29:24 4:44 67
25. 17/09/2016 Goorooyarroo (21.1k) 4 30 1:32:38 4:23
26. 27/08/2016 Weston Park (5k) 3 30 19:33 3:54 135
27. 30/07/2016 Dunrossil Drive (4.2k) 16 29 17:07 4:04 128
28. 30/04/2016 Black Mountain Peninsula (16.1k) 11 29 1:09:27 4:18 100
29. 16/04/2016 Stromlo Forest Park (5k) 9 29 21:23 4:16 100
30. 19/09/2015 Goorooyarroo (21.1k) 8 29 1:32:37 4:23
31. 15/08/2015 Boat House (10k) 21 29 41:27 4:08 78
32. 08/08/2015 Hackett (6k) 6 29 24:21 4:03 128
33. 18/07/2015 Black Mountain Peninsula (8k) 14 28 33:35 4:11 110
34. 27/06/2015 Callum Brae Nature Park (9k) 6 28 38:17 4:15 122
35. 20/06/2015 Ginninderra Creek (10k) 10 28 42:18 4:13 110
36. 13/09/2014 North Lyneham (6.2k) 6 28 26:26 4:15 122
37. 09/08/2014 Yarralumla Bay (8k) 1 28 33:42 4:12
38. 26/07/2014 Black Mountain Peninsula (8k) 4 27 33:00 4:07
39. 12/07/2014 Hackett (6k) 5 27 24:21 4:03
40. 28/06/2014 Ginninderra Creek (10k) 4 43:21 4:20
41. 24/05/2014 Stromlo Forest Park (5k) 5 27 19:25 3:53
42. 10/07/2010 Cooleman Ridge (8k) 21 23 38:47 4:50
43. 26/06/2010 Callum Brae Nature Park (9k) 26 23 42:34 4:43 58
44. 05/06/2010 Weston Park (8k) 9 23 38:27 4:48
45. 22/05/2010 Isaacs Ridge (4k) 19 23 17:29 4:22
46. 15/05/2010 North Lyneham (6.2k) 34 23 29:57 4:49 48
47. 10/04/2010 Regatta Point (4k) 31 23 17:44 4:26
48. 27/03/2010 Dunrossil Drive (4.1k) 37 23 18:25 4:29 52
49. 22/08/2009 Mt Majura (5k) 15 22:51 4:34
50. 15/08/2009 Dunrossil Drive (4.1k) 38 23 17:53 4:21 38
51. 01/08/2009 Boat House (5k) 35 22 21:35 4:19
52. 27/06/2009 Molonglo Gorge (4k) 9 22 17:07 4:16
53. 27/06/2009 Molonglo Gorge (8k) 21 38 W35 37:55 4:44
54. 20/06/2009 Callum Brae Nature Park (4.5k) 4 22 19:38 4:21
55. 13/06/2009 Deek's Forest Park (6.1k) 41 22 27:37 4:31
56. 06/06/2009 Weston Park (4k) 13 22 16:39 4:09
57. 30/05/2009 North Lyneham (6.2k) 32 22 28:06 4:31 46
58. 23/05/2009 Lotus Bay (5k) 30 22 23:31 4:42 48
59. 09/05/2009 Stromlo Forest Park (5k) 43 22 21:48 4:21 38
60. 02/05/2009 Cooleman Ridge (5k) 17 22 23:18 4:39
61. 04/04/2009 Regatta Point (4k) 30 22 16:49 4:12
62. 28/03/2009 Rani Road (5k) 25 22 25:12 5:02

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