Results: Form guide

Frances Heikkonen (4680)

Jogalong

# Date Location Place Age CAT Time Pace Points
1. 05/04/2026 Weston Park (6k) 6 75 W75 58:17 9:42
2. 08/03/2026 Weston Park (6k) 7 75 W75 59:09 9:51
3. 01/02/2026 Weston Park (6k) 6 75 W75 1:00:16 10:02
4. 04/01/2026 Weston Park (6k) 6 75 W75 57:49 9:38
5. 07/12/2025 Weston Park (6k) 7 75 W75 58:00 9:40
6. 09/11/2025 Weston Park (6k) 6 76 W75 58:28 9:44
7. 05/10/2025 Weston Park (6k) 5 75 W75 57:55 9:39
8. 07/09/2025 Weston Park (6k) 7 74 W70 1:00:22 10:03
9. 03/08/2025 Weston Park (6k) 5 74 W70 58:57 9:49
10. 06/07/2025 Weston Park (6k) 8 74 W70 59:57 9:59
11. 04/05/2025 Weston Park (6k) 4 74 W70 59:24 9:54
12. 06/04/2025 Weston Park (6k) 8 74 W70 59:55 9:59
13. 02/03/2025 Weston Park (6k) 4 74 W70 59:31 9:55
14. 02/02/2025 Weston Park (6k) 9 74 W70 59:38 9:56
15. 05/01/2025 Weston Park (6k) 8 74 W70 59:36 9:56
16. 10/11/2024 Weston Park (6k) 7 74 W70 58:26 9:44
17. 06/10/2024 Weston Park (6k) 6 74 W70 58:42 9:47
18. 01/09/2024 Weston Park (6k) 5 73 W70 59:56 9:59
19. 04/08/2024 Weston Park (6k) 6 73 W70 56:14 9:22
20. 07/07/2024 Weston Park (6k) 10 73 W70 59:10 9:51
21. 02/06/2024 Weston Park (6k) 8 73 W70 56:58 9:29
22. 05/05/2024 Weston Park (6k) 5 73 W70 59:02 9:50
23. 14/04/2024 Weston Park (6k) 5 73 W70 56:22 9:23
24. 03/03/2024 Weston Park (6k) 4 73 W70 57:29 9:34
25. 04/02/2024 Weston Park (6k) 4 73 W70 57:55 9:39
26. 07/01/2024 Weston Park (6k) 4 73 W70 58:34 9:45
27. 03/12/2023 Weston Park (6k) 6 73 W70 59:13 9:52
28. 12/11/2023 Weston Park (6k) 8 73 W70 59:11 9:51
29. 01/10/2023 Weston Park (6k) 2 73 W70 57:31 9:35
30. 03/09/2023 Weston Park (6k) 5 72 W70 57:41 9:36
31. 06/08/2023 Weston Park (6k) 8 72 W70 57:33 9:35
32. 02/07/2023 Weston Park (6k) 4 72 W70 56:56 9:29
33. 04/06/2023 Weston Park (6k) 12 72 W70 57:24 9:34
34. 07/05/2023 Weston Park (6k) 11 72 W70 58:19 9:43
35. 02/04/2023 Weston Park (6k) 5 72 W70 57:50 9:38
36. 05/03/2023 Weston Park (6k) 22 72 W70 57:42 9:37
37. 05/02/2023 Weston Park (6k) 10 72 W70 57:01 9:30
38. 01/01/2023 Weston Park (6k) 11 72 W70 1:00:14 10:02
39. 04/12/2022 Weston Park (6k) 22 72 W70 1:08:24 11:24
40. 01/05/2022 Weston Park (6k) 7 71 W70 56:47 9:27
41. 03/04/2022 Weston Park (6k) 7 71 W70 55:23 9:13
42. 06/03/2022 Weston Park (6k) 5 71 W70 1:00:02 10:00
43. 06/02/2022 Weston Park (6k) 10 71 W70 59:33 9:55
44. 02/01/2022 Weston Park (6k) 5 71 W70 58:06 9:41
45. 05/12/2021 Weston Park (6k) 9 71 W70 57:00 9:30
46. 07/11/2021 Weston Park (6k) 7 70 W70 57:16 9:32
47. 01/08/2021 Weston Park (6k) 9 70 W70 56:13 9:22
48. 04/07/2021 Weston Park (6k) 7 70 W70 57:20 9:33
49. 06/06/2021 Weston Park (6k) 7 70 W70 57:25 9:34
50. 02/05/2021 Weston Park (6k) 11 70 W70 56:29 9:24
51. 04/04/2021 Weston Park (6k) 4 70 W70 57:14 9:32
52. 07/03/2021 Weston Park (6k) 12 70 W70 59:11 9:51
53. 07/02/2021 Weston Park (6k) 16 70 W70 58:29 9:44
54. 03/01/2021 Weston Park (6k) 15 70 W70 57:07 9:31 97
55. 06/12/2020 Weston Park (6k) 18 70 W70 57:07 9:31 100
56. 08/11/2020 Weston Park (6k) 34 70 W70 58:12 9:42
57. 06/09/2020 Weston Park (6k) 29 69 W65 1:01:34 10:15
58. 02/08/2020 Weston Park (6k) 33 69 W65 1:00:58 10:09 89
59. 01/03/2020 Weston Park (6k) 7 69 W65 57:54 9:39
60. 01/12/2019 Weston Park (6k) 7 69 W65 59:24 9:54
61. 03/11/2019 Weston Park (6k) 9 69 W65 59:11 9:51
62. 06/10/2019 Weston Park (6k) 31 69 W65 59:59 9:59
63. 01/09/2019 Weston Park (6k) 7 68 W65 58:29 9:44
64. 04/08/2019 Weston Park (6k) 11 68 W65 59:45 9:57
65. 07/07/2019 Weston Park (6k) 6 68 W65 59:12 9:52
66. 02/06/2019 Weston Park (6k) 10 68 W65 58:41 9:46
67. 05/05/2019 Weston Park (6k) 15 68 W65 58:59 9:49
68. 07/04/2019 Weston Park (6k) 19 68 W65 1:01:00 10:10
69. 03/03/2019 Weston Park (6k) 11 68 W65 58:24 9:44
70. 03/02/2019 Weston Park (6k) 11 68 W65 59:56 9:59
71. 06/01/2019 Weston Park (6k) 7 68 W65 1:00:11 10:01
72. 02/12/2018 Weston Park (6k) 14 68 W65 58:23 9:43
73. 04/11/2018 Weston Park (6k) 47 68 W65 1:06:45 11:07
74. 07/10/2018 Weston Park (6k) 33 68 W65 1:05:30 10:55
75. 02/09/2018 Weston Park (6k) 30 67 W65 1:02:32 10:25
76. 05/08/2018 Weston Park (6k) 16 67 W65 58:19 9:43
77. 01/07/2018 Weston Park (6k) 24 67 W65 1:00:17 10:02
78. 06/05/2018 Weston Park (6k) 26 67 W65 58:41 9:46
79. 01/04/2018 Weston Park (6k) 10 67 W65 58:20 9:43
80. 04/03/2018 Weston Park (6k) 18 67 W65 58:22 9:43
81. 04/02/2018 Weston Park (6k) 34 67 W65 58:09 9:41
82. 07/01/2018 Weston Park (6k) 12 67 W65 59:36 9:56
83. 01/10/2017 Weston Park (6k) 9 67 W65 1:00:25 10:04
84. 10/09/2017 Weston Park (6k) 12 66 W65 57:45 9:37
85. 06/08/2017 Weston Park (6k) 11 66 W65 58:13 9:42
86. 02/07/2017 Weston Park (6k) 11 66 W65 59:03 9:50
87. 07/05/2017 Weston Park (6k) 21 66 W65 59:52 9:58
88. 02/04/2017 Weston Park (6k) 22 66 W65 1:01:19 10:13
89. 05/03/2017 Weston Park (6k) 31 66 W65 1:00:49 10:08
90. 04/12/2016 Weston Park (6k) 13 66 W65 58:36 9:46
91. 06/11/2016 Weston Park (6k) 7 66 W65 56:49 9:28
92. 02/10/2016 Weston Park (6k) 8 66 W65 59:25 9:54
93. 07/08/2016 Weston Park (6k) 5 65 W65 58:25 9:44
94. 03/07/2016 Weston Park (6k) 6 65 W65 56:19 9:23
95. 03/04/2016 Weston Park (6k) 25 65 W65 59:26 9:54
96. 07/02/2016 Weston Park (6k) 75 65 W65 1:02:12 10:22
97. 03/01/2016 Weston Park (6k) 13 65 W65 58:14 9:42
98. 06/12/2015 Weston Park (6k) 28 65 W65 1:00:23 10:03
99. 01/11/2015 Weston Park (6k) 12 65 W65 1:00:30 10:05
100. 04/10/2015 Weston Park (6k) 16 65 W65 59:57 9:59
101. 13/09/2015 Weston Park (6k) 20 64 W60 1:01:58 10:19
102. 02/08/2015 Weston Park (6k) 12 64 W60 1:00:13 10:02
103. 05/07/2015 Weston Park (6k) 35 64 W60 1:01:51 10:18
104. 07/06/2015 Weston Park (6k) 47 64 W60 58:36 9:46
105. 03/05/2015 Weston Park (6k) 22 64 W60 59:30 9:55
106. 05/04/2015 Weston Park (6k) 17 64 W60 59:17 9:52
107. 01/02/2015 Weston Park (6k) 26 64 W60 57:46 9:37
108. 04/01/2015 Weston Park (6k) 27 64 W60 56:15 9:22
109. 07/12/2014 Weston Park (6k) 12 64 W60 55:27 9:14
110. 02/11/2014 Weston Park (6k) 34 64 W60 1:00:32 10:05
111. 05/10/2014 Weston Park (6k) 25 64 W60 56:01 9:20
112. 14/09/2014 Weston Park (6k) 25 63 W60 1:00:39 10:06
113. 03/08/2014 Weston Park (6k) 30 63 W60 55:06 9:11
114. 06/07/2014 Weston Park (6k) 20 63 W60 58:56 9:49
115. 01/06/2014 Weston Park (6k) 25 63 W60 59:57 9:59
116. 04/05/2014 Weston Park (6k) 28 63 W60 57:47 9:37
117. 02/02/2014 Weston Park (6k) 14 63 W60 57:35 9:35
118. 03/11/2013 Boat House (6k) 11 63 W60 54:47 9:07
119. 06/10/2013 Boat House (6k) 9 63 W60 56:06 9:21
120. 01/09/2013 Boat House (6k) 12 62 W60 57:28 9:34
121. 07/07/2013 Boat House (6k) 8 62 W60 54:02 9:00
122. 02/06/2013 Boat House (6k) 6 62 W60 56:11 9:21
123. 05/05/2013 Boat House (6k) 15 62 W60 52:15 8:42
124. 07/04/2013 Boat House (6k) 86 62 W60 1:07:26 11:14
125. 03/02/2013 Boat House (6k) 14 62 W60 54:41 9:06
126. 06/01/2013 Boat House (6k) 12 62 W60 59:15 9:52
127. 02/12/2012 Boat House (6k) 33 28 1:02:01 10:20
128. 02/09/2012 Weston Park (6k) 20 61 W60 54:52 9:08
129. 05/08/2012 Weston Park (6k) 29 61 W60 59:00 9:50
130. 01/07/2012 Weston Park (6k) 15 61 W60 55:13 9:12
131. 03/06/2012 Weston Park (6k) 18 61 W60 55:58 9:19
132. 06/05/2012 Weston Park (6k) 21 61 W60 55:58 9:19
133. 05/02/2012 Weston Park (6k) 25 61 W60 56:31 9:25
134. 04/12/2011 Weston Park (6k) 22 61 W60 56:45 9:27
135. 02/10/2011 Weston Park (6k) 13 61 W60 57:32 9:35
136. 04/09/2011 Weston Park (6k) 26 60 W60 56:23 9:23
137. 07/08/2011 Weston Park (6k) 23 60 W60 58:07 9:41
138. 03/07/2011 Weston Park (6k) 21 60 W60 56:01 9:20
139. 05/06/2011 Weston Park (6k) 10 60 W60 56:24 9:24
140. 06/03/2011 Weston Park (6k) 24 60 W60 56:13 9:22
141. 06/02/2011 Weston Park (6k) 32 60 W60 57:12 9:32
142. 02/01/2011 Weston Park (6k) 21 60 W60 58:23 9:43
143. 05/12/2010 Weston Park (6k) 28 60 W60 59:44 9:57
144. 07/11/2010 Weston Park (6k) 21 60 W60 57:20 9:33
145. 01/08/2010 Weston Park (6k) 28 59 W55 57:03 9:30
146. 04/07/2010 Weston Park (6k) 27 59 W55 55:50 9:18
147. 06/06/2010 Weston Park (6k) 34 59 W55 55:38 9:16
148. 04/04/2010 Weston Park (6k) 19 59 W55 55:31 9:15
149. 07/03/2010 Weston Park (6k) 29 59 W55 57:10 9:31
150. 07/02/2010 Weston Park (6k) 47 59 W55 54:20 9:03
151. 03/01/2010 Weston Park (6k) 22 59 W55 56:38 9:26
152. 06/12/2009 Weston Park (6k) 33 59 W55 56:16 9:22
153. 01/11/2009 Weston Park (6k) 30 59 W55 58:14 9:42
154. 04/10/2009 Weston Park (6k) 11 59 W55 54:48 9:08
155. 06/09/2009 Weston Park (6k) 46 58 W55 57:21 9:33
156. 02/08/2009 Weston Park (6k) 64 58 W55 57:33 9:35
157. 05/07/2009 Weston Park (6k) 31 58 W55 56:29 9:24
158. 03/05/2009 Weston Park (6k) 46 58 W55 55:56 9:19
159. 01/03/2009 Stromlo Forest Park (6k) 35 58 W55 55:22 9:13
160. 01/02/2009 Weston Park (6k) 54 58 W55 57:46 9:37
161. 04/01/2009 Weston Park (6k) 29 58 W55 57:16 9:32
162. 07/12/2008 Weston Park (6k) 25 58 W55 54:00 9:00
163. 02/11/2008 Weston Park (6k) 42 58 W55 55:41 9:16
164. 05/10/2008 Weston Park (6k) 40 58 W55 56:19 9:23
165. 07/09/2008 Weston Park (6k) 42 57 W55 56:29 9:24
166. 03/08/2008 Weston Park (6k) 56 57 W55 55:49 9:18
167. 06/07/2008 Weston Park (6k) 58 57 W55 55:51 9:18
168. 01/06/2008 Weston Park (6k) 48 57 W55 56:28 9:24
169. 04/05/2008 Weston Park (6k) 41 57 W55 53:47 8:57
170. 02/03/2008 Weston Park (6k) 104 57 W55 55:19 9:13
171. 03/02/2008 Weston Park (6k) 57 57 W55 55:24 9:14
172. 06/01/2008 Weston Park (6k) 29 57 W55 54:19 9:03
173. 02/12/2007 Weston Park (6k) 88 57 W55 57:07 9:31
174. 04/11/2007 Weston Park (6k) 53 57 W55 55:04 9:10
175. 07/10/2007 Weston Park (6k) 68 57 W55 55:16 9:12
176. 02/09/2007 Weston Park (6k) 93 56 W55 56:11 9:21
177. 05/08/2007 Weston Park (6k) 51 56 W55 54:59 9:09
178. 01/07/2007 Weston Park (6k) 85 56 W55 57:02 9:30
179. 03/06/2007 Weston Park (6k) 102 56 W55 57:30 9:35
180. 06/05/2007 Weston Park (6k) 109 56 W55 56:53 9:28
181. 04/03/2007 Weston Park (6k) 43 56 W55 56:29 9:24
182. 07/01/2007 Weston Park (6k) 65 56 W55 57:47 9:37
183. 03/12/2006 Weston Park (6k) 88 56 W55 57:37 9:36
184. 05/11/2006 Weston Park (6k) 68 56 W55 56:29 9:24
185. 01/10/2006 Weston Park (6k) 26 56 W55 55:05 9:10
186. 03/09/2006 Weston Park (6k) 58 55 W55 57:09 9:31
187. 06/08/2006 Weston Park (6k) 35 55 W55 55:05 9:10
188. 02/07/2006 Weston Park (6k) 31 55 W55 54:52 9:08
189. 04/06/2006 Weston Park (6k) 71 55 W55 55:56 9:19
190. 07/05/2006 Weston Park (6k) 75 55 W55 56:34 9:25
191. 05/03/2006 Weston Park (6k) 49 55 W55 55:06 9:11
192. 01/01/2006 Weston Park (6k) 30 55 W55 54:15 9:02
193. 04/12/2005 Weston Park (6k) 97 55 W55 56:47 9:27
194. 06/11/2005 Weston Park (6k) 116 55 W55 58:23 9:43
195. 07/08/2005 Weston Park (6k) 76 54 W50 56:07 9:21
196. 03/07/2005 Weston Park (6k) 95 54 W50 59:05 9:50
197. 05/06/2005 Weston Park (6k) 108 54 W50 57:52 9:38
198. 01/05/2005 Weston Park (6k) 84 54 W50 56:34 9:25
199. 06/03/2005 Weston Park (6k) 114 54 W50 57:16 9:32
200. 06/02/2005 Weston Park (6k) 69 54 W50 57:18 9:33
201. 02/01/2005 Weston Park (6k) 83 54 W50 58:06 9:41
202. 05/12/2004 Weston Park (6k) 29 54 W50 56:30 9:25
203. 07/11/2004 Weston Park (6k) 19 54 W50 48:44 8:07
204. 05/09/2004 Weston Park (6k) 106 53 W50 55:00 9:10
205. 01/08/2004 Weston Park (6k) 14 53 W50 52:04 8:40 96
206. 04/07/2004 Weston Park (6k) 116 53 W50 58:26 9:44 46
207. 06/06/2004 Weston Park (6k) 113 53 W50 57:23 9:33 50
208. 02/05/2004 Weston Park (6k) 136 53 W50 55:54 9:19
209. 07/03/2004 Weston Park (6k) 147 53 W50 57:51 9:38
210. 01/02/2004 Weston Park (6k) 168 53 W50 1:01:00 10:10
211. 04/01/2004 Weston Park (6k) 42 53 W50 58:19 9:43 93
212. 07/12/2003 Weston Park (6k) 114 53 W50 59:31 9:55 38
213. 02/11/2003 Weston Park (6k) 93 53 W50 57:08 9:31 61
214. 05/10/2003 Weston Park (6k) 85 53 W50 56:48 9:28 56
215. 07/09/2003 Weston Park (6k) 140 52 W50 1:00:56 10:09
216. 03/08/2003 Weston Park (6k) 104 52 W50 55:36 9:16 33
217. 06/07/2003 Weston Park (6k) 125 52 W50 54:38 9:06 38
218. 01/06/2003 Weston Park (6k) 164 52 W50 53:55 8:59
219. 04/05/2003 Weston Park (6k) 177 52 W50 56:03 9:20
220. 02/03/2003 Weston Park (6k) 159 52 W50 55:36 9:16
221. 05/01/2003 Deek's Forest Park (6k) 156 52 W50 1:02:28 10:24
222. 01/12/2002 Deek's Forest Park (6k) 129 52 W50 58:34 9:45 37
223. 03/11/2002 Deek's Forest Park (6k) 85 52 W50 58:12 9:42 56
224. 06/10/2002 Deek's Forest Park (6k) 121 52 W50 59:16 9:52
225. 01/09/2002 Deek's Forest Park (6k) 24 51 W50 53:55 8:59 99
226. 04/08/2002 Deek's Forest Park (6k) 147 51 W50 59:48 9:58 24
227. 07/07/2002 Deek's Forest Park (6k) 150 51 W50 1:01:57 10:19 28
228. 02/06/2002 Deek's Forest Park (6k) 169 51 W50 59:54 9:59 30
229. 05/05/2002 Deek's Forest Park (6k) 188 51 W50 1:00:43 10:07 18
230. 03/03/2002 Deek's Forest Park (6k) 175 51 W50 58:56 9:49 14
231. 03/02/2002 Deek's Forest Park (6k) 227 51 W50 58:54 9:49 17
232. 06/01/2002 Deek's Forest Park (6k) 125 51 W50 1:02:17 10:22 33
233. 02/12/2001 Deek's Forest Park (6k) 168 51 W50 1:00:27 10:04 34
234. 04/11/2001 Deek's Forest Park (6k) 183 51 W50 58:36 9:46 45
235. 07/10/2001 Deek's Forest Park (6k) 168 51 W50 1:00:58 10:09 55
236. 05/08/2001 Deek's Forest Park (6k) 154 50 W50 1:01:14 10:12 30
237. 01/07/2001 Deek's Forest Park (6k) 197 50 W50 1:01:22 10:13 30
238. 06/05/2001 Deek's Forest Park (6k) 224 50 W50 57:43 9:37 34
239. 04/03/2001 Deek's Forest Park (6k) 117 50 W50 58:25 9:44
240. 04/02/2001 Deek's Forest Park (6k) 213 50 W50 1:02:00 10:20 52
241. 07/01/2001 Deek's Forest Park (6k) 151 50 W50 1:00:05 10:00 53
242. 03/12/2000 Deek's Forest Park (6k) 157 50 W50 58:11 9:41 66
243. 05/11/2000 Deek's Forest Park (6k) 82 50 W50 1:02:47 10:27 79
244. 01/10/2000 Deek's Forest Park (6k) 94 50 W50 59:15 9:52 65
245. 03/09/2000 Deek's Forest Park (6k) 57 49 W45 1:00:11 10:01
246. 02/07/2000 Deek's Forest Park (6k) 114 49 W45 49:21 8:13 67
247. 04/06/2000 Deek's Forest Park (6k) 181 49 W45 53:40 8:56 27
248. 14/05/2000 Deek's Forest Park (6k) 50 49 W45 49:43 8:17 88
249. 05/03/2000 Deek's Forest Park (6k) 22 49 W45 52:17 8:42 99
250. 06/02/2000 Deek's Forest Park (6k) 159 49 W45 58:32 9:45
251. 02/01/2000 Deek's Forest Park (6k) 78 49 W45 59:17 9:52
252. 05/12/1999 Deek's Forest Park (6k) 91 49 W45 49:54 8:19 71
253. 07/11/1999 Deek's Forest Park (6k) 69 49 W45 49:54 8:19 87
254. 03/10/1999 Deek's Forest Park (6k) 9 49 W45 50:31 8:25 97
255. 05/09/1999 Deek's Forest Park (6k) 40 48 W45 51:26 8:34 91
256. 01/08/1999 Deek's Forest Park (6k) 137 48 W45 51:39 8:36 44
257. 06/06/1999 Deek's Forest Park (6k) 80 48 W45 50:42 8:27 78
258. 02/05/1999 Deek's Forest Park (6k) 168 48 W45 52:56 8:49 37
259. 07/03/1999 Deek's Forest Park (6k) 38 48 W45 53:50 8:58 98
260. 07/02/1999 Deek's Forest Park (6k) 77 48 W45 55:24 9:14 92
261. 06/12/1998 Deek's Forest Park (6k) 97 48 W45 57:21 9:33 63
262. 01/11/1998 Deek's Forest Park (6k) 82 48 W45 56:21 9:23 70
263. 04/10/1998 Deek's Forest Park (6k) 103 48 W45 58:03 9:40 53
264. 06/09/1998 Deek's Forest Park (6k) 84 47 W45 57:25 9:34 57
265. 02/08/1998 Deek's Forest Park (6k) 150 47 W45 59:18 9:53 37
266. 04/07/1998 Deek's Forest Park (6k) 122 47 W45 56:57 9:29 51
267. 07/06/1998 Deek's Forest Park (6k) 97 47 W45 56:45 9:27 66
268. 03/05/1998 Deek's Forest Park (6k) 135 47 W45 56:57 9:29 47
269. 01/03/1998 Deek's Forest Park (6k) 124 47 W45 57:39 9:36 48
270. 01/02/1998 Deek's Forest Park (6k) 68 47 W45 54:42 9:07 82
271. 04/01/1998 Deek's Forest Park (6k) 51 47 W45 55:39 9:16 72
272. 07/12/1997 Deek's Forest Park (6k) 43 47 W45 55:18 9:13 84
273. 02/11/1997 Deek's Forest Park (6k) 55 47 W45 54:07 9:01 86
274. 05/10/1997 Deek's Forest Park (6k) 67 47 W45 56:07 9:21 74
275. 07/09/1997 Deek's Forest Park (6k) 131 46 W45 64:37 10:46 36
276. 06/07/1997 Deek's Forest Park (6k) 120 46 W45 56:53 9:28

Theme 
Please contact the WebMaster
with questions or comments about this web site.
© 1999-2024 Canberra Runners. All rights reserved.
Last Updated: 23 Apr 2024