Results: Form guide

Helena Winson (5407)

Canberra Half Marathon
# Date Location Place Age CAT Time Pace Points
1. 17/05/1992 Yacht Club (21.1k) 294 38 W35 1:37:53 4:38
2. 19/05/1991 Yacht Club (21.1k) 201 37 W35 1:33:53 4:26
3. 20/05/1990 Yacht Club (21.1k) 360 36 W35 1:41:11 4:47
4. 15/05/1988 Yacht Club (21.1k) 42 34 1:40:36 4:46

Canberra Marathon
# Date Location Place Age CAT Time Pace Points
1. 12/04/1992 Telopea Park High School (42.2k) 225 38 W35 3:31:35 5:00

Jogalong
# Date Location Place Age CAT Time Pace Points
1. 04/02/1990 Deek's Forest Park (6k) 24 36 W35 28:47 4:47
2. 02/08/1987 Deek's Forest Park (6k) 12 33 28:05 4:40
3. 07/06/1987 Deek's Forest Park (6k) 22 33 28:28 4:44

Marathon Eve - Long
# Date Location Place Age CAT Time Pace Points
1. 13/04/1991 Telopea Park High School (10k) 193 37 W35 45:00 4:30
2. 07/04/1990 Telopea Park High School (10k) 282 36 W35 49:58 4:59
3. 08/04/1989 Telopea Park High School (10k) 290 35 W35 48:23 4:50
4. 09/04/1988 Telopea Park High School (10k) 240 34 46:25 4:38

Summer Series
# Date Location Place Age CAT Time Pace Points
1. 17/03/1992 Deek's Forest Park - Jogalong (6k) 54 38 W35 26:59 4:29
2. 03/03/1992 Acton Ferry Terminal (10k) 67 38 W35 46:33 4:39
3. 25/02/1992 Weston Park (9k) 61 38 W35 40:04 4:27
4. 18/02/1992 Deek's Forest Park - Caton (8k) 66 38 W35 37:40 4:42
5. 11/02/1992 Lotus Bay (4k) 70 38 W35 18:48 4:42
6. 04/02/1992 Lake Ginninderra (4k) 69 38 W35 18:08 4:32
7. 19/03/1991 Black Mountain Peninsula (5k) 77 37 W35 22:25 4:29
8. 12/03/1991 Deek's Forest Park - Jogalong (6k) 71 37 W35 27:09 4:31
9. 05/03/1991 Lake Ginninderra (7.1k) 82 37 W35 31:57 4:30
10. 26/02/1991 Acton Ferry Terminal (10k) 66 37 W35 47:51 4:47
11. 19/02/1991 Weston Park (9k) 72 37 W35 43:57 4:53
12. 12/02/1991 Deek's Forest Park - Caton (8k) 77 37 W35 38:47 4:50
13. 05/02/1991 Lotus Bay (4k) 57 37 W35 19:36 4:54
14. 13/03/1990 Deek's Forest Park - Jogalong (6k) 83 36 W35 28:02 4:40
15. 07/03/1990 Lake Ginninderra (7.1k) 70 36 W35 33:32 4:43
16. 30/01/1990 Lake Ginninderra (4k) 72 36 W35 19:23 4:50

W&G Fun Run
# Date Location Place Age CAT Time Pace Points
1. 05/04/1992 Acton Ferry Terminal (6k) 51 38 W35 26:19 4:23
2. 01/04/1990 Acton Ferry Terminal (6k) 94 36 W35 27:53 4:38
3. 27/05/1988 Acton Ferry Terminal (6k) 58 34 27:23 4:33
4. 05/04/1987 Acton Ferry Terminal (6k) 172 33 32:10 5:21

Winter Series
# Date Location Place Age CAT Time Pace Points
1. 11/07/1992 Eucalypt Trail (6.8k) 50 38 W35 32:42 4:48
2. 04/07/1992 Hughes Scout Hall (8k) 18 38 W35 38:05 4:45
3. 13/06/1992 Pipe Flat (7k) 66 38 W35 31:29 4:29
4. 30/05/1992 Forest Drive (6k) 5 38 W35 28:10 4:41
5. 23/05/1992 Pinnacle (8k) 60 38 W35 39:01 4:52
6. 31/08/1991 Parkwood Paddocks (8.4k) 44 38 W35 40:30 4:49
7. 10/08/1991 Black Mountain (8.5k) 4 38 W35 42:19 4:58
8. 03/08/1991 Powerhouse (10k) 130 37 W35 44:47 4:28
9. 14/07/1991 Black Mountain Peninsula (5k) 49 37 W35 22:33 4:30
10. 11/05/1991 Eucalypt Trail (6.8k) 85 37 W35 31:48 4:40
11. 20/04/1991 Duffy Pines (8.1k) 68 37 W35 38:56 4:48
12. 06/04/1991 Hall (8k) 66 37 W35 41:27 5:10
13. 08/09/1990 Powerhouse (10k) 100 37 W35 44:21 4:26
14. 01/09/1990 Parkwood Paddocks (8.4k) 59 37 W35 39:49 4:44
15. 26/08/1990 Black Mountain Peninsula (16k) 58 74:29 4:39
16. 11/08/1990 Brown Trig (11.8k) 36 37 W35 59:09 5:00
17. 04/08/1990 Hall (8k) 3 36 W35 40:37 5:04
18. 21/07/1990 Black Mountain (8.5k) 58 36 W35 41:38 4:53
19. 14/07/1990 Dunrossil Drive (4.2k) 21 36 W35 18:33 4:25
20. 16/06/1990 Red Hill (10k) 44 36 W35 52:41 5:16
21. 02/06/1990 Bilga Bash (8k) 2 36 W35 40:40 5:05
22. 26/05/1990 Pinnacle (8k) 63 36 W35 39:02 4:52
23. 12/05/1990 Forest Drive (6k) 4 36 W35 28:19 4:43
24. 21/04/1990 Deek's Forest Park (6k) 100 36 W35 26:55 4:29
25. 14/04/1990 Pipe Flat (7k) 62 36 W35 33:17 4:45
26. 30/07/1989 Black Mountain Peninsula (16.093k) 83 35 W35 79:50 4:57
27. 15/07/1989 Powerhouse (10k) 113 35 W35 47:10 4:43
28. 24/06/1989 Pinnacle (8k) 61 35 W35 42:22 5:17
29. 15/04/1989 Forest Drive (6k) 8 35 W35 29:37 4:56
30. 21/05/1988 A I S (10k) 100 34 47:32 4:45
31. 25/07/1987 Eucalypt Trail (6.8k) 28 33 34:02 5:00
32. 18/07/1987 Forest Drive (8.1k) 138 33 38:58 4:48
33. 06/06/1987 Pierces Creek (3.5k) 16 33 18:14 5:12
34. 30/05/1987 Regatta Point (8.4k) 25 33 41:30 4:56
35. 23/05/1987 Bilga Bash (8k) 92 33 43:01 5:22

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