Results: Form guide

Jim Armstrong (6312)

Marathon Eve - Long

# Date Location Place Age CAT Time Pace Points
1. 17/04/1993 Telopea Park High School (10k) 184 45 M45 44:47 4:28
2. 13/04/1991 Telopea Park High School (10k) 241 43 M40 48:18 4:49

Summer Relays

# Date Location Place Age CAT Time Pace Points
1. 04/12/1993 Parliament House - New (1.63k) 122 45 M45 5:56 3:38

Summer Series

# Date Location Place Age CAT Time Pace Points
1. 09/02/1999 Weston Park (4k) 91 51 M50 20:00 5:00
2. 24/03/1998 Black Mountain Peninsula (5k) 73 50 M50 22:11 4:26
3. 03/03/1998 Regatta Point (4k) 58 50 M50 17:54 4:28
4. 17/02/1998 Lake Ginninderra (7.1k) 48 50 M50 32:55 4:38
5. 25/02/1997 Deek's Forest Park - Perry (8k) 81 49 M45 38:47 4:50
6. 11/02/1997 Rani Road (5.2k) 84 49 M45 24:18 4:40
7. 12/03/1996 Weston Park (9k) 66 48 M45 41:26 4:36
8. 05/03/1996 Deek's Forest Park - Perry (8k) 65 48 M45 37:14 4:39
9. 22/03/1994 Black Mountain Peninsula (5k) 62 46 M45 21:13 4:14
10. 15/03/1994 Deek's Forest Park - Jogalong (6k) 71 46 M45 25:47 4:17
11. 08/03/1994 Lake Ginninderra (7.1k) 72 46 M45 30:36 4:18
12. 01/03/1994 Acton Ferry Terminal (10k) 80 46 M45 45:21 4:32
13. 15/02/1994 Deek's Forest Park - Caton (8k) 66 46 M45 36:54 4:36
14. 01/02/1994 Lennox Gardens (4.6k) 78 46 M45 19:32 4:14
15. 23/03/1993 Black Mountain Peninsula (5k) 78 45 M45 21:50 4:22
16. 16/03/1993 Deek's Forest Park - Jogalong (6k) 62 45 M45 27:22 4:33
17. 09/03/1993 Lake Ginninderra (7.1k) 74 45 M45 31:54 4:29
18. 02/03/1993 Acton Ferry Terminal (10k) 74 45 M45 47:25 4:44
19. 23/02/1993 Weston Park (9k) 75 45 M45 42:43 4:44
20. 16/02/1993 Deek's Forest Park - Caton (8k) 79 45 M45 39:37 4:57
21. 24/03/1992 Black Mountain Peninsula (5k) 76 44 M40 22:23 4:28
22. 17/03/1992 Deek's Forest Park - Jogalong (6k) 55 44 M40 27:27 4:34
23. 30/01/1991 Lake Ginninderra (4k) 64 43 M40 16:45 4:11
24. 07/03/1990 Lake Ginninderra (7.1k) 62 42 M40 32:18 4:32
25. 06/02/1990 Lotus Bay (4k) 75 42 M40 17:47 4:26

Winter Series

# Date Location Place Age CAT Time Pace Points
1. 30/08/1997 Pinnacle (8k) 27 49 M45 38:27 4:48
2. 16/04/1994 Pipe Flat (7k) 55 30:09 4:18
3. 10/04/1993 Lake Ginninderra (7.1k) 57 45 M45 30:17 4:15
4. 11/05/1991 Eucalypt Trail (3.4k) 40 43 M40 14:49 4:21
5. 27/04/1991 Pipe Flat (7k) 74 43 M40 32:10 4:35
6. 19/08/1989 Eucalypt Trail (6.8k) 49 41 M40 32:12 4:44
7. 08/07/1989 Commonwealth Park (8k) 67 41 M40 37:46 4:43
8. 17/06/1989 Pipe Flat (7k) 45 41 M40 33:55 4:50

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