Results: Form guide

Alan Frazer (6735)

Brindabella Classic
# Date Location Place Age CAT Time Pace Points
1. 08/11/1987 Mt Ginini (50k) 9 42 M40 4:59:42 5:59

Canberra Half Marathon
# Date Location Place Age CAT Time Pace Points
1. 19/05/1991 Yacht Club (21.1k) 134 45 M45 1:27:44 4:09
2. 21/05/1989 Yacht Club (21.1k) 131 43 M40 1:27:07 4:07
3. 15/05/1988 Yacht Club (21.1k) 76 42 M40 1:23:34 3:57
4. 08/09/1985 Point Hut (21.1k) 47 40 M40 1:23:23 3:57
5. 29/04/1984 Duntroon (25k) 62 38 1:44:36 4:11

Canberra Marathon
# Date Location Place Age CAT Time Pace Points
1. 10/04/1988 Telopea Park High School (42.2k) 82 42 M40 2:57:35 4:12
2. 14/04/1985 Telopea Park High School (42.2k) 349 39 3:19:53 4:44
3. 08/04/1984 Telopea Park High School (42.2k) 435 38 3:00:00 4:15
4. 10/04/1983 Telopea Park High School (42.2k) 444 37 3:18:07 4:41

Marathon Eve - Long
# Date Location Place Age CAT Time Pace Points
1. 11/04/1992 Telopea Park High School (10k) 142 46 M45 41:08 4:06
2. 13/04/1991 Telopea Park High School (10k) 101 45 M45 39:47 3:58
3. 07/04/1990 Telopea Park High School (10k) 142 44 M40 42:47 4:16
4. 08/04/1989 Telopea Park High School (10k) 140 43 M40 41:21 4:08
5. 11/04/1987 Telopea Park High School (10k) 67 41 M40 39:28 3:56

Summer Series
# Date Location Place Age CAT Time Pace Points
1. 09/02/1993 Lake Ginninderra (4k) 71 47 M45 16:52 4:13
2. 25/02/1992 Weston Park (9k) 53 46 M45 38:25 4:16
3. 05/03/1991 Lake Ginninderra (7.1k) 39 45 M45 27:22 3:51
4. 19/02/1991 Weston Park (9k) 43 45 M45 37:57 4:13
5. 12/02/1991 Deek's Forest Park - Caton (8k) 52 45 M45 34:48 4:21
6. 20/03/1990 Black Mountain Peninsula (5k) 61 44 M40 21:15 4:15
7. 15/03/1988 Deek's Forest Park - Central Six (9.6k) 26 42 M40 37:47 3:56
8. 01/03/1988 Deek's Forest Park - Caton (8k) 38 42 M40 32:05 4:00
9. 24/02/1987 Lake Ginninderra (7.1k) 46 41 M40 28:18 3:59
10. 10/02/1987 Deek's Forest Park - Jogalong (6k) 42 41 M40 24:13 4:02
11. 27/01/1987 Central Basin (4.7k) 28 41 M40 17:54 3:48
12. 26/02/1985 Black Mountain Peninsula (5k) 51 39 18:52 3:46
13. 05/02/1985 Deek's Forest Park - Jogalong (6k) 49 39 23:02 3:50 127

Winter Series
# Date Location Place Age CAT Time Pace Points
1. 20/06/1992 Rocky Horror Caswell Drive Aranda (6k) 40 46 M45 29:05 4:50
2. 04/04/1992 Dunrossil Drive (4.2k) 59 46 M45 17:01 4:03
3. 10/08/1991 Black Mountain (8.5k) 36 46 M45 37:43 4:26
4. 25/05/1991 Pinnacle (4k) 44 45 M45 16:18 4:04
5. 11/05/1991 Eucalypt Trail (6.8k) 66 45 M45 28:53 4:14
6. 27/04/1991 Pipe Flat (7k) 47 45 M45 27:56 3:59
7. 20/04/1991 Duffy Pines (8.1k) 39 45 M45 34:29 4:15
8. 11/08/1990 Brown Trig (6k) 25 45 M45 27:08 4:31
9. 26/05/1990 Pinnacle (4k) 56 44 M40 17:36 4:24
10. 12/05/1990 Forest Drive (6k) 60 44 M40 25:50 4:18
11. 30/07/1989 Black Mountain Peninsula (16.093k) 54 44 M40 71:33 4:26
12. 08/07/1989 Commonwealth Park (8k) 30 43 M40 32:58 4:07
13. 15/04/1989 Forest Drive (6k) 75 43 M40 24:47 4:07
14. 13/08/1988 Brown Trig (11.8k) 36 43 M40 58:09 4:55
15. 26/06/1988 Regatta Point (16k) 52 42 M40 69:03 4:18
16. 04/06/1988 Grevillea Park (8k) 68 42 M40 31:41 3:57
17. 28/05/1988 Mt Ainslie (9.4k) 52 42 M40 37:14 3:57
18. 21/05/1988 A I S (10k) 58 42 M40 39:24 3:56
19. 16/04/1988 Pipe Flat (7k) 55 42 M40 27:11 3:53
20. 18/07/1987 Forest Drive (8.1k) 82 42 M40 31:57 3:56
21. 11/07/1987 Showground (10k) 93 41 M40 39:07 3:54
22. 04/07/1987 Parkwood Paddocks (8.4k) 47 41 M40 32:37 3:52
23. 28/06/1987 Giralang (15k) 94 41 M40 59:03 3:56
24. 20/06/1987 A I S (10k) 59 41 M40 39:04 3:54
25. 23/05/1987 Bilga Bash (8k) 52 41 M40 34:03 4:15
26. 09/05/1987 Deek Drive (10k) 77 41 M40 38:35 3:51
27. 02/05/1987 West Basin (16k) 81 41 M40 64:54 4:03
28. 25/04/1987 Russell Offices (4.3k) 134 41 M40 15:47 3:40
29. 18/04/1987 Pipe Flat (7k) 51 41 M40 27:17 3:53
30. 14/09/1986 West Basin (16k) 112 41 M40 71:17 4:27
31. 05/07/1986 Brown Trig (11.8k) 54 40 M40 53:27 4:31
32. 18/08/1985 Black Mountain Peninsula (16.1k) 41 40 M40 63:13 3:55
33. 22/06/1985 Brown Trig (11.8k) 74 39 51:36 4:22
34. 05/05/1985 Giralang (15k) 49 39 56:50 3:47
35. 25/04/1985 Russell Offices (4.3k) 106 39 15:43 3:39
36. 20/04/1985 Pipe Flat (7k) 74 39 26:26 3:46
37. 26/08/1984 Point Hut (21.1k) 42 39 86:44 4:06
38. 11/08/1984 Grevillea Park (12k) 74 39 49:14 4:06
39. 22/07/1984 Giralang (15k) 61 39 58:30 3:54
40. 14/07/1984 Brown Trig (11.5k) 36 39 50:26 4:23
41. 30/06/1984 Showground (10k) 74 38 39:03 3:54
42. 13/11/1983 Tidbinbilla Relay (6k) 16 38 26:10 4:21
43. 11/09/1983 Point Hut (21.1k) 59 38 88:04 4:10
44. 28/08/1983 Giralang (16k) 75 38 63:21 3:57
45. 30/07/1983 Hill View Station (5.5k) 69 38 24:24 4:26
46. 23/07/1983 Grevillea Park (12k) 104 38 48:33 4:02
47. 09/07/1983 Brown Trig (11.5k) 83 37 51:42 4:29
48. 07/05/1983 Cooleman Ridge (12k) 98 37 51:59 4:19
49. 01/05/1983 West Basin (15.5k) 88 37 61:54 3:59
50. 23/04/1983 Forest Drive (15.5k) 65 37 69:07 4:27

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