Results: Form guide

Bob Harlow (6839)

Brindabella Classic

# Date Location Place Age CAT Time Pace Points
1. 12/11/1995 Mt Ginini (53.8k) 8 48 M45 4:07:16 4:35
2. 30/10/1988 Mt Ginini (50k) 5 41 M40 4:10:00 5:00

Canberra Half Marathon

# Date Location Place Age CAT Time Pace Points
1. 18/05/2013 Lennox Gardens (21.1k) 117 65 M65 1:44:06 4:56
2. 22/05/2011 Lennox Gardens (21.1k) 75 63 M60 1:35:43 4:32
3. 15/05/2005 Lotus Bay (21.1k) 61 57 M55 1:28:34 4:11
4. 23/05/2004 Lotus Bay (21.1k) 59 56 M55 1:27:48 4:09
5. 19/05/2002 Yacht Club (21.1k) 42 54 M50 1:26:51 4:06
6. 09/04/2000 Yacht Club (21.1k) 47 52 M50 1:23:13 3:56
7. 16/05/1999 Yacht Club (21.1k) 34 51 M50 1:22:34 3:54
8. 18/05/1997 Yacht Club (21.1k) 28 49 M45 1:21:41 3:52
9. 21/05/1995 Yacht Club (21.1k) 29 47 M45 1:21:47 3:52
10. 15/05/1994 Yacht Club (21.1k) 48 46 M45 1:21:30 3:51
11. 16/05/1993 Yacht Club (21.1k) 98 45 M45 1:26:35 4:06
12. 17/05/1992 Yacht Club (21.1k) 61 44 M40 1:19:13 3:45
13. 19/05/1991 Yacht Club (21.1k) 50 43 M40 1:19:41 3:46
14. 20/05/1990 Yacht Club (21.1k) 68 42 M40 1:20:06 3:47
15. 21/05/1989 Yacht Club (21.1k) 53 41 M40 1:19:13 3:45
16. 15/05/1988 Yacht Club (21.1k) 52 40 M40 1:20:18 3:48
17. 08/09/1985 Point Hut (21.1k) 43 38 1:18:39 3:43

Canberra Marathon

# Date Location Place Age CAT Time Pace Points
1. 11/04/1999 Telopea Park High School (42.2k) 71 51 M50 2:58:00 4:13
2. 19/04/1998 Telopea Park High School (42.2k) 79 50 M50 3:05:19 4:23
3. 09/04/1995 Telopea Park High School (42.2k) 57 47 M45 2:52:30 4:05
4. 10/04/1994 Telopea Park High School (42.2k) 37 46 M45 2:50:52 4:02
5. 14/04/1985 Telopea Park High School (42.2k) 52 37 2:46:01 3:56
6. 08/04/1984 Telopea Park High School (42.2k) 227 36 2:51:33 4:03
7. 10/04/1983 Telopea Park High School (42.2k) 323 35 3:08:02 4:27

Canberra Ultra Marathon

# Date Location Place Age CAT Time Pace Points
1. 09/04/1995 Telopea Park High School (50k) 10 47 M45 3:46:59 4:32
2. 10/04/1994 Telopea Park High School (50k) 4 46 M45 3:25:41 4:06

Marathon Eve - Long

# Date Location Place Age CAT Time Pace Points
1. 11/04/1992 Telopea Park High School (10k) 65 44 M40 37:26 3:44
2. 13/04/1991 Telopea Park High School (10k) 47 43 M40 36:14 3:37
3. 07/04/1990 Telopea Park High School (10k) 39 42 M40 36:50 3:41
4. 08/04/1989 Telopea Park High School (10k) 46 41 M40 36:15 3:37

Spring Series

# Date Location Place Age CAT Time Pace Points
1. 03/12/2019 Stromlo Forest Park (5k) 43 72 M70 36:15 7:15
2. 19/11/2019 Weston Park (5k) 34 72 M70 34:23 6:52
3. 12/11/2019 Barrenjoey Drive (5k) 42 72 M70 33:35 6:43
4. 05/11/2019 Boat House East (5k) 42 72 M70 33:48 6:45
5. 20/11/2018 Black Mountain Peninsula (5k) 47 71 M70 34:05 6:49
6. 13/11/2018 Weston Park (5k) 48 71 M70 35:49 7:09
7. 06/11/2018 Barrenjoey Drive (5k) 48 71 M70 40:25 8:05
8. 30/10/2018 Boat House East (5k) 42 71 M70 34:13 6:50
9. 15/11/2016 Boat House East (5k) 34 69 M65 41:09 8:13
10. 24/11/2015 Black Mountain Peninsula (5k) 49 30:22 6:04
11. 10/11/2015 Barrenjoey Drive (5k) 51 68 M65 28:05 5:37
12. 03/11/2015 Weston Park (5k) 52 68 M65 29:06 5:49
13. 02/12/2014 Stromlo Forest Park (5k) 35 67 M65 26:44 5:20
14. 25/11/2014 Black Mountain Peninsula (5k) 47 67 M65 26:36 5:19
15. 18/11/2014 Boat House East (5k) 55 67 M65 32:47 6:33
16. 11/11/2014 Barrenjoey Drive (5k) 43 67 M65 26:48 5:21
17. 03/12/2013 Stromlo Forest Park (5k) 44 66 M65 27:13 5:26
18. 26/11/2013 Boat House East (5k) 59 66 M65 29:20 5:52
19. 12/11/2013 Barrenjoey Drive (5k) 44 66 M65 31:08 6:13
20. 05/11/2013 Yarralumla Bay (4.7k) 48 66 M65 31:36 6:43
21. 06/11/2012 Stromlo Forest Park (5k) 34 65 M65 22:36 4:31
22. 15/11/2011 Barrenjoey Drive (5k) 57 64 M60 26:47 5:21
23. 01/11/2011 Boat House East (5k) 38 64 M60 22:28 4:29
24. 30/11/2010 Stromlo Forest Park (5.2k) 17 63 M60 25:15 4:51
25. 23/11/2010 Black Mountain Peninsula (5k) 46 63 M60 25:44 5:08
26. 16/11/2010 Barrenjoey Drive (5k) 30 63 M60 22:32 4:30
27. 09/11/2010 Weston Park (5k) 32 63 M60 23:16 4:39
28. 02/11/2010 Boat House East (5k) 24 63 M60 22:02 4:24
29. 17/11/2009 Weston Park (5k) 58 62 M60 23:23 4:40
30. 10/11/2009 Barrenjoey Drive (5k) 34 62 M60 23:13 4:38
31. 25/11/2008 Boat House (5k) 56 61 M60 22:35 4:31
32. 11/11/2008 Black Mountain Peninsula (5k) 42 61 M60 22:15 4:27
33. 29/11/2005 Regatta Point (5k) 55 58 M55 21:49 4:21 96
34. 22/11/2005 North Curtin (5k) 38 58 M55 21:04 4:12 113
35. 15/11/2005 Reconciliation Pl (5k) 50 58 M55 20:50 4:10 101
36. 08/11/2005 Weston Park (5k) 41 58 M55 22:04 4:24 110
37. 01/11/2005 Boat House (5k) 33 58 M55 20:52 4:10 118
38. 30/11/2004 Stage 88 (5k) 25 57 M55 21:23 4:16 126
39. 23/11/2004 Boat House (5k) 27 57 M55 20:04 4:00 124
40. 09/11/2004 Dunrossil Drive (5k) 19 57 M55 20:31 4:06 132
41. 25/11/2003 Boat House (5k) 28 56 M55 20:45 4:09 148
42. 11/11/2003 Dunrossil Drive (5k) 18 56 M55 20:26 4:05 158
43. 04/11/2003 Kingston (5k) 19 56 M55 20:12 4:02 157
44. 19/11/2002 Black Mountain Peninsula (5k) 65 55 M55 24:06 4:49 111
45. 27/11/2001 Weston Park (5k) 27 54 M50 19:36 3:55 149
46. 20/11/2001 Black Mountain Peninsula (5k) 32 54 M50 19:34 3:54 144
47. 13/11/2001 Dunrossil Drive (5k) 20 54 M50 19:24 3:52 156
48. 05/12/2000 Stage 88 (5k) 48 53 M50 20:24 4:04 128
49. 07/11/2000 Boat House (5k) 21 53 M50 19:32 3:54 155
50. 30/11/1999 Commonwealth Park (5k) 17 52 M50 19:47 3:57 59
51. 09/11/1999 Dunrossil Drive (5k) 13 52 M50 19:27 3:53 63

Summer Series

# Date Location Place Age CAT Time Pace Points
1. 19/03/2019 Stromlo Forest Park (5k) 39 71 M70 39:00 7:48 46
2. 12/02/2019 Telopea Park (4k) 37 71 M70 36:05 9:01 46
3. 05/02/2019 Museum of Australia (5k) 29 71 M70 34:53 6:58 67
4. 29/01/2019 Stromlo Forest Park (5k) 37 71 M70 39:09 7:49 55
5. 20/03/2018 Stromlo Forest Park (5k) 39 70 M70 42:14 8:26 38
6. 13/03/2018 Stirling Ridge (4.8k) 37 70 M70 37:29 7:48 52
7. 27/02/2018 Barrenjoey Drive (5k) 33 70 M70 38:13 7:38 52
8. 20/02/2018 Weston Park (5k) 48 70 M70 35:20 7:04 38
9. 13/02/2018 Telopea Park (4k) 41 70 M70 28:27 7:06 40
10. 30/01/2018 Stromlo Forest Park (5k) 32 70 M70 37:11 7:26 55
11. 07/03/2017 Boat House East (5k) 48 69 M65 36:50 7:22 44
12. 14/02/2017 Telopea Park (4k) 48 69 M65 30:26 7:36 37
13. 07/02/2017 Museum of Australia (5k) 52 69 M65 37:31 7:30 40
14. 31/01/2017 Stromlo Forest Park (5k) 34 69 M65 40:00 8:00 50
15. 23/02/2016 Barrenjoey Drive (5k) 34 68 M65 40:44 8:08 50
16. 16/02/2016 Weston Park (5k) 44 68 M65 38:30 7:42 46
17. 09/02/2016 Telopea Park (4k) 28 68 M65 22:07 5:31 67
18. 02/02/2016 Museum of Australia (5k) 40 68 M65 26:42 5:20 50
19. 26/01/2016 Stromlo Forest Park (5k) 30 68 M65 28:31 5:42 58
20. 17/03/2015 Stromlo Forest Park (5k) 55 67 M65 31:18 6:15 36
21. 10/03/2015 Black Mountain Peninsula (5k) 44 67 M65 38:48 7:45 50
22. 10/02/2015 Barrenjoey Drive (5k) 60 67 M65 27:38 5:31 36
23. 03/02/2015 Boat House East (5k) 63 67 M65 27:31 5:30 40
24. 11/03/2014 Black Mountain Peninsula (5k) 36 66 M65 25:51 5:10 50
25. 04/03/2014 Museum of Australia (5k) 41 66 M65 25:56 5:11 42
26. 25/02/2014 Weston Park (5k) 48 66 M65 27:18 5:27 38
27. 18/02/2014 Lake Ginninderra (5k) 38 66 M65 25:38 5:07 67
28. 11/02/2014 Barrenjoey Drive (5k) 42 66 M65 27:18 5:27 61
29. 12/03/2013 Black Mountain Peninsula (5k) 34 65 M65 23:46 4:45 50
30. 14/02/2012 Telopea Park (4k) 28 64 M60 18:33 4:38 58
31. 22/03/2011 Stromlo Forest Park (4.92k) 38 63 M60 21:47 4:25 58
32. 15/03/2011 Lake Ginninderra (7k) 11 63 M60 30:53 4:24 100
33. 08/03/2011 Acton Ferry Terminal (5k) 28 63 M60 21:11 4:14 50
34. 01/03/2011 Weston Park (5k) 35 63 M60 24:23 4:52 46
35. 22/02/2011 Barrenjoey Drive (5k) 40 63 M60 23:08 4:37 48
36. 15/02/2011 North Curtin (5k) 34 63 M60 21:34 4:18 48
37. 08/02/2011 Boat House West (5k) 30 63 M60 21:46 4:21 61
38. 23/03/2010 Stromlo Forest Park (5k) 57 62 M60 25:42 5:08 27
39. 16/03/2010 Lake Ginninderra (7.1k) 21 62 M60 31:09 4:23 74
40. 09/03/2010 Acton Ferry Terminal (5k) 42 62 M60 22:02 4:24 33
41. 23/02/2010 Stromlo Forest Park (5k) 66 62 M60 23:29 4:41 24
42. 16/02/2010 North Curtin (5k) 35 62 M60 21:13 4:14 64
43. 09/02/2010 Boat House East (5k) 48 62 M60 21:06 4:13 38
44. 02/02/2010 Boat House East (5k) 57 62 M60 21:40 4:20
45. 24/03/2009 Stromlo Forest Park (5k) 54 61 M60 23:00 4:36 32
46. 17/03/2009 Lake Ginninderra (7.1k) 23 61 M60 30:34 4:18 64
47. 10/03/2009 Acton Ferry Terminal (5k) 46 61 M60 25:03 5:00 33
48. 03/03/2009 Weston Park (5k) 31 61 M60 20:48 4:09 48
49. 24/02/2009 Boat House West (5k) 73 61 M60 25:59 5:11 16
50. 03/02/2009 Stromlo Forest Park (5k) 49 61 M60 21:14 4:14 42
51. 20/03/2007 Acton Ferry Terminal (5k) 63 59 M55 22:09 4:25 13
52. 13/03/2007 Stage 88 (5k) 56 59 M55 21:15 4:15 21
53. 13/02/2007 Reconciliation Pl (5k) 43 59 M55 20:32 4:06 29
54. 06/02/2007 Eddison Park (5.3k) 38 59 M55 22:07 4:10 36
55. 07/03/2006 Boat House (5k) 61 58 M55 23:26 4:41
56. 28/02/2006 Reconciliation Pl (5k) 71 58 M55 22:47 4:33
57. 14/02/2006 Stage 88 (5k) 39 58 M55 21:45 4:21 12
58. 31/01/2006 Weston Park (5k) 47 58 M55 22:24 4:28 4
59. 15/03/2005 Black Mountain Peninsula (5k) 25 57 M55 20:45 4:09 27
60. 08/03/2005 Stage 88 (5k) 46 57 M55 22:20 4:28 6
61. 01/03/2005 Acton Ferry Terminal (5k) 31 57 M55 20:58 4:11 21
62. 08/02/2005 Weston Park (5k) 27 57 M55 19:43 3:56 25
63. 01/02/2005 Boat House (5k) 24 57 M55 21:09 4:13 27
64. 23/03/2004 Yamba Sports Club (4.7k) 36 56 M55 19:04 4:03 15
65. 02/03/2004 Acton Ferry Terminal (5k) 50 56 M55 21:36 4:19 1
66. 24/02/2004 Lake Ginninderra (7.1k) 30 56 M55 28:09 3:57 21
67. 17/02/2004 Eddison Park (5.3k) 36 56 M55 21:34 4:04 15
68. 10/02/2004 Weston Park (5k) 23 56 M55 19:56 3:59 28
69. 03/02/2004 Boat House (5k) 26 56 M55 20:05 4:01 25
70. 25/03/2003 Stage 88 (5k) 37 55 M55 19:26 3:53 14
71. 18/03/2003 Black Mountain Peninsula (5k) 27 55 M55 19:49 3:57 24
72. 11/03/2003 North Curtin (4k) 28 55 M55 16:09 4:02 23
73. 11/02/2003 Lake Ginninderra (4k) 22 55 M55 15:25 3:51 29
74. 04/02/2003 Boat House (5k) 35 55 M55 20:27 4:05 16
75. 19/03/2002 Stage 88 (5k) 27 54 M50 19:52 3:58 24
76. 19/02/2002 Eddison Park (5k) 20 54 M50 21:27 4:17 31
77. 27/03/2001 Black Mountain Peninsula (5k) 40 53 M50 19:09 3:49 136
78. 20/03/2001 Stage 88 (5k) 33 53 M50 19:47 3:57 143
79. 06/03/2001 Eddison Park (5k) 30 53 M50 21:23 4:16 146
80. 20/02/2001 Weston Park (5k) 40 53 M50 20:47 4:09 136
81. 13/02/2001 Canberra University (4k) 42 53 M50 16:15 4:03 134
82. 06/02/2001 Boat House (5k) 30 53 M50 19:28 3:53 146
83. 21/03/2000 Black Mountain Peninsula (5k) 34 52 M50 19:18 3:51 67
84. 14/03/2000 Commonwealth Park (5k) 39 52 M50 19:38 3:55 62
85. 07/03/2000 Deek's Forest Park - Caton (6k) 21 52 M50 23:13 3:52 80
86. 29/02/2000 Weston Park (5k) 80 52 M50 25:20 5:04 21
87. 22/02/2000 Lake Ginninderra (7.1k) 32 52 M50 27:43 3:54 69
88. 08/02/2000 Canberra University (4k) 25 52 M50 15:25 3:51 76
89. 01/02/2000 Boat House (5k) 30 52 M50 19:48 3:57 71
90. 23/03/1999 Black Mountain Peninsula (5k) 34 51 M50 18:32 3:42
91. 16/03/1999 Regatta Point (4k) 36 51 M50 14:40 3:40
92. 09/03/1999 Eddison Park (6k) 17 51 M50 23:23 3:53
93. 02/03/1999 Deek's Forest Park - Caton (8k) 19 51 M50 31:00 3:52
94. 16/02/1999 Boat House (5k) 23 51 M50 19:25 3:53
95. 09/02/1999 Weston Park (4k) 29 51 M50 15:53 3:58
96. 26/03/1996 Black Mountain Peninsula (5k) 23 48 M45 17:54 3:34
97. 12/03/1996 Weston Park (9k) 18 48 M45 33:40 3:44
98. 21/02/1995 Deek's Forest Park - Perry (8k) 19 47 M45 30:36 3:49
99. 14/02/1995 Lake Ginninderra (4k) 20 47 M45 14:41 3:40
100. 07/02/1995 Yacht Club (5k) 20 47 M45 18:38 3:43
101. 01/03/1994 Acton Ferry Terminal (10k) 90 46 M45 51:32 5:09
102. 22/02/1994 Weston Park (9k) 21 46 M45 33:53 3:45
103. 15/02/1994 Deek's Forest Park - Caton (8k) 33 46 M45 32:18 4:02
104. 08/02/1994 Lake Ginninderra (4k) 29 46 M45 14:27 3:36
105. 04/02/1992 Lake Ginninderra (4k) 19 44 M40 14:33 3:38
106. 19/03/1991 Black Mountain Peninsula (5k) 23 43 M40 18:04 3:36
107. 12/03/1991 Deek's Forest Park - Jogalong (6k) 21 43 M40 22:04 3:40
108. 26/02/1991 Acton Ferry Terminal (10k) 12 43 M40 37:08 3:42
109. 12/02/1991 Deek's Forest Park - Caton (8k) 25 43 M40 31:00 3:52
110. 05/02/1991 Lotus Bay (4k) 13 43 M40 15:15 3:48
111. 30/01/1991 Lake Ginninderra (4k) 20 43 M40 14:11 3:32
112. 14/02/1989 Deek's Forest Park - Caton (8k) 26 41 M40 30:43 3:50

Summer Series 2k

# Date Location Place Age CAT Time Pace Points
1. 14/03/2017 Stirling Ridge (2.4k) 16 69 M65 19:09 7:58
2. 28/02/2017 Barrenjoey Drive (2k) 29 69 M65 19:24 9:42
3. 21/02/2017 Weston Park (2k) 33 69 M65 17:39 8:49
4. 15/03/2016 Stromlo Forest Park (2k) 18 68 M65 15:22 7:41
5. 01/03/2016 Lake Ginninderra (2k) 18 68 M65 16:58 8:29

Winter Series

# Date Location Place Age CAT Time Pace Points
1. 18/10/2014 Goorooyarroo (21.1k) 40 67 M65 2:02:22 5:47
2. 11/12/2007 Science & Technology Centre (1.8k) 127 60 M60 7:31 4:10
3. 24/03/2007 Black Mountain Peninsula (16.093k) 18 59 M55 1:12:10 4:29
4. 16/07/2006 Black Mountain Peninsula (16.093k) 22 59 M55 1:09:31 4:19
5. 08/07/2006 Weston Park (12k) 28 59 M55 53:16 4:26
6. 10/06/2006 Goorooyarroo (8k) 41 58 M55 37:25 4:40
7. 03/06/2006 Molonglo Reach (10k) 56 58 M55 43:03 4:18
8. 13/05/2006 Nara Peace Park (5k) 58 58 M55 23:45 4:45
9. 10/07/2005 Black Mountain Peninsula (16.093k) 31 58 M55 1:13:24 4:33
10. 04/06/2005 Forest Drive - Uriarra (6k) 42 57 M55 24:19 4:03
11. 21/07/2002 Black Mountain Peninsula (16.093k) 12 55 M55 1:04:26 4:00
12. 28/04/2001 Mt Taylor (6.8k) 16 53 M50 28:37 4:12 86
13. 12/12/2000 Questacon (1.78k) 88 53 M50 6:43 3:46
14. 12/12/2000 Questacon (1.78k) 76 53 M50 6:28 3:37
15. 05/08/2000 Molonglo Gorge (9.5k) 26 53 M50 39:12 4:07
16. 09/07/2000 Diddams Close (16k) 36 53 M50 63:56 3:59
17. 01/07/2000 Mt Majura (9k) 18 53 M50 36:43 4:04
18. 07/08/1999 Powerhouse (10k) 51 52 M50 38:31 3:51
19. 31/07/1999 Stirling Ridge (12k) 27 52 M50 48:12 4:01
20. 05/12/1998 Questacon (1.78k) 69 51 M50 6:22 3:34
21. 01/08/1998 Parks Place (12k) 35 51 M50 47:20 3:56
22. 09/09/1995 Powerhouse (10k) 49 48 M45 37:58 3:47
23. 20/08/1995 West Basin (16k) 28 48 M45 63:05 3:56
24. 22/07/1995 Mt Taylor (6.8k) 39 48 M45 27:36 4:03
25. 08/07/1995 Canberra Grammar (6k) 32 48 M45 22:58 3:49
26. 10/06/1995 Hughes Scout Hall (16k) 20 47 M45 1:04:23 4:01
27. 03/06/1995 Dunrossil Drive (4.2k) 9 47 M45 15:07 3:35
28. 13/05/1995 Tuggeranong (8k) 21 47 M45 30:23 3:47
29. 29/04/1995 Pinnacle (8k) 31 47 M45 32:02 4:00
30. 24/07/1994 West Basin (16k) 27 47 M45 66:09 4:08
31. 16/07/1994 Forest Drive (6k) 34 47 M45 24:42 4:07
32. 28/08/1993 Brown Trig (11.3k) 12 46 M45 49:40 4:23
33. 05/06/1993 Dunrossil Drive (4.2k) 68 45 M45 15:43 3:44
34. 22/05/1993 Pinnacle (8k) 36 45 M45 32:40 4:05
35. 08/05/1993 Pipe Flat (7k) 44 45 M45 27:50 3:58
36. 01/05/1993 Duffy Pines (8.1k) 42 45 M45 34:18 4:14
37. 19/07/1992 West Basin (16k) 55 45 M45 71:25 4:27
38. 18/04/1992 Duffy Pines (4.5k) 48 44 M40 26:51 5:58
39. 18/04/1992 Duffy Pines (8.1k) 49 0:00 0:00
40. 03/08/1991 Powerhouse (10k) 46 44 M40 37:01 3:42
41. 14/07/1991 Black Mountain Peninsula (16k) 33 44 M40 62:08 3:53
42. 06/07/1991 Commonwealth Park (16k) 40 44 M40 65:20 4:05
43. 08/12/1990 Parliament House - New (1.54k) 96 43 M40 5:16 3:25
44. 26/08/1990 Black Mountain Peninsula (16k) 16 60:15 3:45
45. 24/06/1990 Telopea Park (8k) 12 43 M40 30:25 3:48
46. 10/07/1988 Black Mountain Peninsula (16k) 36 41 M40 59:59 3:44
47. 28/06/1987 Giralang (15k) 83 39 57:32 3:50
48. 29/06/1986 Giralang (15k) 57 39 57:41 3:50
49. 18/08/1985 Black Mountain Peninsula (16.1k) 37 38 59:22 3:41
50. 26/08/1984 Point Hut (21.1k) 20 37 80:00 3:47
51. 22/07/1984 Giralang (15k) 42 37 56:23 3:45
52. 25/03/1984 West Basin (16k) 66 36 61:59 3:52
53. 13/11/1983 Tidbinbilla Relay (6k) 12 36 24:55 4:09

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