Results: Form guide

Michael Kirk (7020)

Canberra Half Marathon
# Date Location Place Age CAT Time Pace Points
1. 15/05/1994 Yacht Club (21.1k) 19 29 1:16:10 3:36

Marathon Eve - Long
# Date Location Place Age CAT Time Pace Points
1. 13/04/1991 Telopea Park High School (10k) 48 25 36:18 3:37
2. 07/04/1990 Telopea Park High School (10k) 33 24 36:29 3:38
3. 08/04/1989 Telopea Park High School (10k) 57 23 36:50 3:41

Spring Series
# Date Location Place Age CAT Time Pace Points
1. 21/11/2017 Black Mountain Peninsula (5k) 20 52 M50 23:49 4:45
2. 11/11/2014 Barrenjoey Drive (5k) 15 49 M45 22:11 4:26
3. 02/12/2008 Stromlo Forest Park (5k) 28 43 M40 19:19 3:51
4. 25/11/2008 Boat House (5k) 25 43 M40 19:49 3:57
5. 11/11/2008 Black Mountain Peninsula (5k) 23 43 M40 20:25 4:05
6. 04/12/2007 Stromlo Forest (5k) 70 42 M40 21:58 4:23 81
7. 27/11/2007 North Curtin (5k) 29 42 M40 19:42 3:56 122
8. 06/11/2007 Molonglo Reach (5k) 25 42 M40 19:16 3:51 126

Summer Relays
# Date Location Place Age CAT Time Pace Points
1. 11/12/2007 Questacon (1.8k) 82 42 M40 6:47 3:46

Summer Series
# Date Location Place Age CAT Time Pace Points
1. 24/03/2009 Stromlo Forest Park (5k) 23 43 M40 18:44 3:44 67
2. 17/03/2009 Lake Ginninderra (7.1k) 8 43 M40 27:15 3:50 110
3. 10/03/2009 Acton Ferry Terminal (5k) 9 43 M40 19:15 3:51 105
4. 03/03/2009 Weston Park (5k) 18 43 M40 19:08 3:49 74
5. 17/02/2009 North Curtin (5k) 23 43 M40 20:14 4:02 58
6. 10/02/2009 Boat House East (5k) 32 43 M40 19:23 3:52 44
7. 03/02/2009 Stromlo Forest Park (5k) 28 43 M40 19:29 3:53
8. 18/03/2008 Stromlo Forest (5k) 42 42 M40 19:42 3:56 35
9. 11/03/2008 Regatta Point (4k) 29 42 M40 16:14 4:03 42
10. 22/03/1994 Black Mountain Peninsula (5k) 11 28 16:56 3:23
11. 08/03/1994 Lake Ginninderra (7.1k) 5 28 23:29 3:18
12. 01/03/1994 Acton Ferry Terminal (10k) 9 28 34:57 3:29
13. 22/02/1994 Weston Park (9k) 11 28 31:38 3:30
14. 15/02/1994 Deek's Forest Park - Caton (8k) 13 28 28:59 3:37
15. 23/03/1993 Black Mountain Peninsula (5k) 22 27 17:40 3:32
16. 16/03/1993 Deek's Forest Park - Jogalong (6k) 16 27 22:15 3:42
17. 09/03/1993 Lake Ginninderra (7.1k) 19 27 25:38 3:36
18. 19/03/1991 Black Mountain Peninsula (5k) 29 25 18:29 3:41
19. 05/03/1991 Lake Ginninderra (7.1k) 34 25 26:57 3:47
20. 20/03/1990 Black Mountain Peninsula (5k) 15 24 17:38 3:31
21. 13/03/1990 Deek's Forest Park - Jogalong (6k) 29 24 22:13 3:42
22. 07/03/1990 Lake Ginninderra (7.1k) 17 24 25:31 3:35
23. 27/02/1990 Acton Ferry Terminal (10k) 24 24 37:41 3:46

Winter Series
# Date Location Place Age CAT Time Pace Points
1. 01/07/2017 Stromlo Forest Park (5k) 20 51 M50
2. 23/05/2015 Lennox Gardens (5k) 24 49 M45 20:47 4:09
3. 30/08/2014 Stromlo Forest Park (4k) 4 49 M45 16:43 4:10
4. 16/08/2014 Boat House (5k) 25 49 M45 22:47 4:33
5. 20/06/2009 Callum Brae Nature Park (9k) 11 43 M40 39:54 4:26
6. 13/06/2009 Deek's Forest Park (3k) 8 43 M40 11:36 3:52
7. 13/06/2009 Deek's Forest Park (6.1k) 31 43 M40 25:43 4:12
8. 06/06/2009 Weston Park (4k) 9 43 M40 15:36 3:54
9. 30/05/2009 North Lyneham (3.1k) 4 44 M40 12:47 4:07
10. 04/04/2009 Regatta Point (4k) 16 43 M40 15:09 3:47
11. 28/03/2009 Rani Road (5k) 10 43 M40 21:16 4:15
12. 30/08/2008 Yarralumla Bay (3k) 3 43 M40 11:48 3:56
13. 02/08/2008 Boat House (10k) 40 43 M40 39:59 3:59 36
14. 19/07/2008 Weston Park (12k) 25 43 M40 55:24 4:37 58
15. 28/06/2008 Goorooyarroo (8k) 21 43 M40 33:53 4:14 64
16. 14/06/2008 Cooleman Ridge (8k) 16 43 M40 33:55 4:14
17. 07/06/2008 Stromlo Forest (5k) 35 43 M40 18:49 3:45 46
18. 24/05/2008 Mt Ainslie (9.5k) 22 43 M40 40:41 4:16
19. 17/05/2008 Lennox Gardens (5k) 22 43 M40 19:07 3:49
20. 03/05/2008 North Lyneham (6.2k) 29 42 M40 25:41 4:08 55
21. 19/04/2008 Stromlo Forest (6.2k) 11 42 M40 29:33 4:45
22. 05/04/2008 Regatta Point (4k) 19 42 M40 15:25 3:51
23. 29/03/2008 Black Mountain Peninsula (16.1k) 19 42 M40 1:10:16 4:21
24. 16/04/1994 Pipe Flat (7k) 10 24:37 3:31
25. 02/04/1994 Lake Ginninderra (7.1k) 10 28 24:01 3:22
26. 03/04/1993 Eucalypt Trail (6.8k) 22 27 26:36 3:54
27. 08/09/1990 Powerhouse (10k) 34 25 35:11 3:31
28. 01/09/1990 Parkwood Paddocks (8.4k) 19 25 30:59 3:41
29. 19/08/1990 Carillon (3k) 24 25 10:05 3:21
30. 21/07/1990 Black Mountain (8.5k) 24 25 34:47 4:05
31. 14/07/1990 Dunrossil Drive (4.2k) 79 25 14:29 3:26
32. 30/06/1990 Showground (2k) 11 24 6:26 3:13
33. 30/06/1990 Showground (2k) 9 24 6:25 3:12
34. 24/06/1990 Telopea Park (8k) 4 24 28:17 3:32
35. 16/06/1990 Red Hill (5k) 11 24 20:15 4:03
36. 26/05/1990 Pinnacle (4k) 60 24 18:35 4:38
37. 21/04/1990 Deek's Forest Park (6k) 19 24 21:58 3:39
38. 14/04/1990 Pipe Flat (3.8k) 10 24 12:38 3:19
39. 14/04/1990 Pipe Flat (7k) 28 24 27:44 3:57
40. 31/03/1990 Haig Park (3.3k) 33 24 11:00 3:20
41. 01/04/1989 Haig Park (3.3k) 29 23 11:24 3:27

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