Results: Form guide

Richard Lucas (7118)

Canberra Half Marathon
# Date Location Place Age CAT Time Pace Points
1. 17/05/1987 Yacht Club (21.1k) 83 35 1:24:48 4:01
2. 29/05/1983 Duntroon (25k) 39 31 1:34:53 3:47
3. 24/05/1980 Fadden (25k) 97 28 1:49:32 4:22
4. 27/05/1978 Yacht Club (21.1k) 16 26 1:17:03 3:39

Marathon Eve - Long
# Date Location Place Age CAT Time Pace Points
1. 11/04/1992 Telopea Park High School (10k) 197 40 M40 43:18 4:19

Spring Series
# Date Location Place Age CAT Time Pace Points
1. 05/11/2019 Boat House East (5k) 27 67 M65 26:03 5:12
2. 30/10/2018 Boat House East (5k) 22 66 M65 25:30 5:06
3. 15/11/2016 Boat House East (2k) 14 64 M60 11:04 5:32
4. 08/11/2016 Barrenjoey Drive (2k) 14 64 M60 13:06 6:33
5. 25/11/2003 Boat House (5k) 64 51 M50 23:17 4:39 112
6. 18/11/2003 Science & Technology Centre (5k) 50 51 M50 22:30 4:30 126
7. 03/12/2002 Stage 88 (5k) 50 50 M50 21:39 4:19 126
8. 26/11/2002 Westbourne Woods (5k) 37 50 M50 22:03 4:24 139
9. 19/11/2002 Black Mountain Peninsula (5k) 58 50 M50 23:19 4:39 118
10. 12/11/2002 Dunrossil Drive (5k) 69 50 M50 24:22 4:52 107
11. 05/11/2002 Boat House (5k) 53 50 M50 24:19 4:51 123

Summer Relays
# Date Location Place Age CAT Time Pace Points
1. 05/12/1998 Questacon (1.78k) 95 46 M45 7:32 4:13
2. 03/12/1994 Parliament House - New (1.63k) 72 42 M40 5:58 3:39
3. 18/12/1979 Parliament House - Old (1.53k) 102 27 5:12 3:23

Summer Series
# Date Location Place Age CAT Time Pace Points
1. 14/02/2017 Telopea Park (4k) 26 65 M65 20:40 5:10 58
2. 05/03/2013 Museum of Australia (2k) 16 61 M60 17:38 8:49
3. 19/02/2013 Barrenjoey Drive (5k) 69 61 M60 28:30 5:42 23
4. 12/02/2013 Telopea Park (2k) 7 61 M60 11:18 5:39
5. 05/02/2013 Boat House East (5k) 81 61 M60 31:19 6:15 31
6. 08/03/2005 Stage 88 (5k) 67 53 M50 24:42 4:56
7. 01/03/2005 Acton Ferry Terminal (5k) 54 53 M50 25:14 5:02
8. 22/02/2005 Lake Ginninderra (7.1k) 55 53 M50 37:48 5:19
9. 11/02/2003 Lake Ginninderra (4k) 47 51 M50 17:38 4:24 4
10. 04/02/2003 Boat House (5k) 57 51 M50 23:04 4:36
11. 19/03/2002 Stage 88 (5k) 52 50 M50 23:16 4:39
12. 12/03/2002 North Curtin (4k) 35 50 M50 17:49 4:27 16
13. 05/03/2002 Acton Ferry Terminal (5k) 46 50 M50 22:10 4:26 5
14. 27/03/2001 Black Mountain Peninsula (5k) 108 49 M45 24:26 4:53 68
15. 13/02/1996 Museum of Australia (4.6k) 38 44 M40 18:18 3:58

Summer Series 2k
# Date Location Place Age CAT Time Pace Points
1. 19/03/2019 Stromlo Forest Park (2k) 8 67 M65 10:26 5:13
2. 30/01/2018 Stromlo Forest Park (2k) 2 66 M65 8:55 4:27

Winter Series
# Date Location Place Age CAT Time Pace Points
1. 23/07/2022 Boat House East (5k) 22 70 M70 28:19 5:39
2. 14/05/2022 Stromlo Forest Park (5k) 22 70 M70 31:27 6:17
3. 18/08/2018 Hackett (3k) 8 66 M65 16:02 5:20
4. 16/06/2018 Stromlo Forest Park (8k) 13 66 M65 45:19 5:39 128
5. 26/05/2018 Lennox Gardens (5k) 15 66 M65 24:07 4:49
6. 22/07/2017 Boat House (10k) 40 65 M65 48:58 4:53 48
7. 15/07/2017 Stromlo Forest Park (6k) 25 65 M65 32:30 5:25 67
8. 01/07/2017 Stromlo Forest Park (5k) 18 65 M65
9. 20/05/2017 Stromlo Forest Park (6k) 16 65 M65 29:35 4:55 90
10. 29/04/2017 North Lyneham (6.2k) 28 65 M65 32:36 5:15 50
11. 24/08/2013 Campbell Park (6k) 15 61 M60 41:51 6:58 86
12. 10/08/2013 Hackett (3k) 8 61 M60 18:32 6:10
13. 04/05/2013 Stromlo Forest Park (3k) 7 61 M60 15:41 5:13
14. 27/04/2013 Stromlo Forest Park (3k) 12 61 M60 15:43 5:14
15. 28/04/2012 North Lyneham (2k) 14 18:34 9:17
16. 13/06/2009 Deek's Forest Park (3k) 41 57 M55 16:36 5:32
17. 27/08/2005 North Lyneham (6.2k) 15 53 M50 31:25 5:04
18. 20/08/2005 Dunrossil Drive (4.2k) 49 53 M50 20:26 4:51
19. 13/08/2005 Gungahlin - Yerrabi Pond (7.8k) 20 53 M50 37:38 4:49
20. 06/08/2005 Goorooyarroo (8k) 59 53 M50 44:34 5:34
21. 30/07/2005 Mill Creek (6k) 32 53 M50 32:00 5:20
22. 28/05/2005 Frith Road (5.1k) 52 53 M50 29:34 5:47
23. 31/07/2004 Boat House (10k) 75 52 M50 49:07 4:54
24. 24/07/2004 Dunrossil Drive (4.2k) 33 52 M50 19:56 4:44
25. 18/07/2004 Black Mountain Peninsula (5k) 4 52 M50 24:18 4:51
26. 01/05/2004 Nara Peace Park (4k) 48 52 M50 19:12 4:48
27. 10/04/2004 Science & Technology Centre (5k) 46 52 M50 22:51 4:34
28. 03/04/2004 Regatta Point (4k) 28 52 M50 18:16 4:34
29. 30/08/2003 North Lyneham (6.2k) 64 51 M50 31:22 5:03
30. 02/08/2003 Molonglo Reach (5k) 33 51 M50 22:43 4:32
31. 26/07/2003 Dunrossil Drive (4.2k) 35 51 M50 19:34 4:39
32. 20/07/2003 Black Mountain Peninsula (5k) 8 51 M50 23:06 4:37
33. 14/06/2003 Weston Park (12k) 70 51 M50 58:38 4:53
34. 24/05/2003 Carillon (6k) 42 51 M50 31:02 5:10
35. 10/05/2003 Mt Tuggeranong (3k) 42 51 M50 14:47 4:55
36. 17/08/2002 North Lyneham (3.1k) 10 50 M50 13:59 4:30
37. 27/07/2002 Dunrossil Drive (4.2k) 28 50 M50 19:09 4:33
38. 06/04/2002 Regatta Point (4k) 38 50 M50 16:42 4:10
39. 18/08/2001 Eucalypt Trail (6.8k) 68 49 M45 35:39 5:14 41
40. 07/07/2001 Black Mountain Peninsula (5k) 52 49 M45 22:34 4:30 60
41. 02/06/2001 North Lyneham (3.1k) 14 49 M45 14:30 4:40 88
42. 26/05/2001 Mt Tuggeranong (3k) 12 49 M45 13:56 4:38 89
43. 28/04/2001 Mt Taylor (5.4k) 14 49 M45 25:42 4:45 89
44. 25/04/2001 Campbell Park (3.68k) 96 49 M45 16:06 4:22
45. 21/04/2001 Rani Road (3.4k) 11 49 M45 17:20 5:05 90
46. 09/09/2000 Carillon (3k) 87 48 M45 13:57 4:39
47. 26/08/2000 Pinnacle (4k) 26 48 M45 19:56 4:59
48. 19/08/2000 Eucalypt Trail (3.4k) 38 48 M45 15:38 4:35
49. 15/04/2000 Duffy Pines (4.5k) 57 48 M45 20:53 4:38
50. 01/04/2000 Yacht Club (5k) 57 48 M45 21:36 4:19
51. 04/09/1999 Carillon (3k) 64 47 M45 13:40 4:33
52. 07/08/1999 Powerhouse (5k) 45 47 M45 22:13 4:26
53. 24/07/1999 Mt Majura (4.5k) 51 47 M45 22:56 5:05
54. 25/07/1998 Mt Ainslie (4.5k) 45 46 M45 21:49 4:50
55. 18/07/1998 Dunrossil Drive (4.2k) 41 46 M45 19:28 4:38
56. 12/07/1998 Gungahlin - Diddams Close (5k) 20 46 M45 23:25 4:41
57. 08/06/1996 Pipe Flat (3k) 52 44 M40 11:22 3:47
58. 25/05/1996 Garran (3k) 71 44 M40 12:06 4:02
59. 11/05/1996 Dunrossil Drive (4.2k) 32 44 M40 16:47 3:59
60. 27/04/1996 Diddams Close (5k) 12 44 M40 19:36 3:55
61. 20/04/1996 Mt Taylor (5.4k) 24 44 M40 23:54 4:25
62. 29/07/1995 Mt Ainslie (9.4k) 60 43 M40 46:33 4:57
63. 22/07/1995 Mt Taylor (5.4k) 16 43 M40 24:11 4:28
64. 17/06/1995 Weston Park (4.2k) 40 43 M40 19:40 4:40
65. 03/06/1995 Dunrossil Drive (4.2k) 49 43 M40 17:34 4:10
66. 24/04/1995 Russell Offices (2.85k) 82 43 M40 11:37 4:04
67. 20/08/1994 Weston Park (4.2k) 30 42 M40 17:40 4:12
68. 13/08/1994 Stromlo Checking Station (1.6k) 13 42 M40 5:57 3:43
69. 13/08/1994 Stromlo Checking Station (6.4k) 22 42 M40 26:51 4:11
70. 06/08/1994 Powerhouse (5k) 15 42 M40 19:50 3:58
71. 30/07/1994 Hall (4k) 24 42 M40 17:54 4:28
72. 24/07/1994 West Basin (5k) 23 42 M40 20:19 4:03
73. 16/07/1994 Forest Drive (3k) 14 42 M40 12:27 4:09
74. 18/06/1994 Tuggeranong (4k) 40 42 M40 15:34 3:53
75. 25/04/1992 Russell Offices (4.9k) 82 40 M40 19:31 3:58
76. 14/07/1991 Black Mountain Peninsula (16k) 60 39 69:31 4:20
77. 25/05/1991 Pinnacle (4k) 41 39 16:10 4:02
78. 11/05/1991 Eucalypt Trail (3.4k) 21 39 13:15 3:53
79. 04/05/1991 Bilga Bash (4k) 54 39 16:56 4:14
80. 20/04/1991 Duffy Pines (4.5k) 28 39 18:39 4:08
81. 06/04/1991 Hall (4k) 30 39 17:13 4:18
82. 01/09/1990 Parkwood Paddocks (5.6k) 31 38 24:05 4:18
83. 26/08/1990 Black Mountain Peninsula (5k) 46 38 20:22 4:04
84. 04/08/1990 Hall (4k) 68 38 18:17 4:34
85. 21/07/1990 Black Mountain (6k) 37 38 27:44 4:37
86. 02/09/1989 Parkwood Paddocks (8.4k) 73 37 36:39 4:21
87. 12/08/1989 Mt Ainslie (9.4k) 42 37 41:30 4:24
88. 05/08/1989 Carillon (3k) 116 37 12:58 4:19
89. 30/07/1989 Black Mountain (5k) 17 37 21:21 4:16
90. 03/06/1989 Dunrossil Drive (4.2k) 140 37 17:34 4:10
91. 20/08/1988 Carillon (3k) 130 36 12:17 4:05
92. 16/07/1988 Warks Road (6.4k) 32 36 25:19 3:57
93. 10/07/1988 Black Mountain Peninsula (16k) 82 36 76:11 4:45
94. 21/05/1988 A I S (5k) 42 36 20:09 4:01
95. 23/05/1987 Bilga Bash (8k) 42 35 32:51 4:06
96. 09/05/1987 Deek Drive (10k) 132 35 45:43 4:34
97. 25/04/1987 Russell Offices (4.3k) 123 35 15:38 3:38
98. 18/04/1987 Pipe Flat (3k) 37 35 10:49 3:36
99. 18/04/1987 Pipe Flat (7k) 64 35 28:19 4:02
100. 04/04/1987 Haig Park (3.3k) 81 35 12:24 3:45
101. 30/12/1986 Stromlo Checking Station (8k) 22 34 36:14 4:31
102. 03/05/1986 Forest Drive (15.3k) 79 34 70:21 4:35
103. 01/09/1984 Mt Ainslie (9.4k) 40 32 39:34 4:12
104. 19/05/1984 Dunrossil Drive (4.2k) 84 32 15:43 3:44
105. 21/04/1984 Forest Drive (6k) 37 32 24:40 4:06
106. 16/04/1983 Dunrossil Drive (4.2k) 33 31 14:41 3:29
107. 26/03/1983 Campbell Park (8k) 19 31 30:46 3:50
108. 21/02/1981 Stromlo Forest (8.045k) 38 29 31:21 3:53
109. 14/02/1981 Eucalypt Trail (6.8k) 27 29 28:17 4:09
110. 16/08/1980 Grevillea Park (10k) 49 28 38:58 3:53
111. 19/07/1980 Weston Creek (10k) 35 28 38:43 3:52
112. 12/07/1980 Brown Trig (12k) 66 28 51:43 4:18
113. 25/04/1980 Russell Offices (4.3k) 107 28 16:03 3:43
114. 07/07/1979 Regatta Point (16k) 43 27 1:02:19 3:53
115. 12/05/1979 Sutton Road (8k) 36 27 30:38 3:49
116. 05/05/1979 Black Mountain (9.5k) 37 27 38:01 4:00
117. 20/05/1978 Bruce Stadium (5k) 14 26 17:12 3:26
118. 06/05/1978 Southwell Park (4.8k) 27 26 17:08 3:34
119. 29/04/1978 Black Mountain (10.5k) 25 26 41:03 3:54
120. 25/04/1978 Russell Offices (4.3k) 43 26 15:19 3:33
121. 09/04/1978 Deek's Forest Park - Jogalong (6k) 13 26 27:55 4:39
122. 18/03/1978 Haig Park (3.3k) 34 26 11:22 3:26
123. 13/03/1978 Stromlo Forest (8.045k) 26 26 31:44 3:56
124. 14/02/1978 Bruce Stadium (5k) 13 26 18:01 3:36
125. 16/11/1977 Forest Drive (6k) 18 25 26:17 4:22
126. 18/06/1977 Gundaroo Road (8k) 21 25 30:26 3:48
127. 04/06/1977 Dunrossil Drive (4.2k) 24 25 15:47 3:45
128. 28/05/1977 Pipe Flat (7k) 27 25 27:37 3:56
129. 30/04/1977 Black Mountain (10.5k) 27 25 44:34 4:14
130. 16/04/1977 Bruce Stadium (8k) 33 25 32:42 4:05
131. 26/03/1977 Forest Drive (6k) 38 25 24:24 4:04

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