Results: Form guide

Paul Plunkett (7389)

Canberra Half Marathon
# Date Location Place Age CAT Time Pace Points
1. 21/05/1989 Yacht Club (21.1k) 135 35 1:27:21 4:08
2. 15/05/1988 Yacht Club (21.1k) 175 34 1:33:11 4:24

Canberra Marathon
# Date Location Place Age CAT Time Pace Points
1. 08/04/1990 Telopea Park High School (42.2k) 139 36 3:22:27 4:47
2. 14/04/1985 Telopea Park High School (42.2k) 408 31 3:26:09 4:53
3. 08/04/1984 Telopea Park High School (42.2k) 1165 30 3:32:29 5:02
4. 12/04/1981 Telopea Park High School (42.2k) 489 27 3:46:41 5:22

Marathon Eve - Long
# Date Location Place Age CAT Time Pace Points
1. 09/04/1994 Telopea Park High School (10k) 96 40 M40 41:54 4:11
2. 11/04/1992 Telopea Park High School (10k) 135 38 40:43 4:04

Summer Relays
# Date Location Place Age CAT Time Pace Points
1. 08/12/1990 Parliament House - New (1.54k) 164 36 6:05 3:57
2. 01/12/1984 Parliament House - Old (1.54k) 188 30 5:08 3:20

Summer Series
# Date Location Place Age CAT Time Pace Points
1. 31/01/1989 Lotus Bay (4k) 60 34 17:13 4:18
2. 23/02/1988 Lake Ginninderra (7.1k) 74 33 29:48 4:11
3. 19/03/1985 Lake Ginninderra (7.1k) 39 30 27:18 3:50
4. 12/03/1985 Acton Ferry Terminal (10k) 44 30 39:47 3:58
5. 05/03/1985 Weston Park (9k) 34 30 34:21 3:49
6. 26/02/1985 Black Mountain Peninsula (5k) 41 30 18:38 3:43
7. 19/02/1985 Deek Drive - Smithy (6.4k) 34 30 24:04 3:45
8. 12/02/1985 Central Basin (4.7k) 38 30 17:34 3:44
9. 05/02/1985 Deek's Forest Park - Jogalong (6k) 61 30 23:50 3:58 115
10. 29/01/1985 Lake Ginninderra (7.1k) 47 30 28:29 4:00 54

Winter Series
# Date Location Place Age CAT Time Pace Points
1. 05/08/1989 Carillon (3k) 98 35 12:21 4:07
2. 30/04/1989 Lake Ginninderra (15k) 76 35 1:03:31 4:14
3. 30/07/1988 Rocky Horror Caswell Drive Aranda (9.5k) 63 34 42:09 4:26
4. 04/06/1988 Grevillea Park (8k) 101 34 34:16 4:17
5. 27/04/1985 Eucalypt Trail (6.8k) 62 31 27:52 4:05
6. 25/03/1984 West Basin (16k) 120 29 70:17 4:23
7. 17/07/1982 Rocky Horror Caswell Drive Aranda (9.5k) 85 28 42:46 4:30

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