Results: Form guide

Milton Valentine (7743)

Canberra Half Marathon
# Date Location Place Age CAT Time Pace Points
1. 18/05/2003 Lotus Bay (21.1k) 40 50 M50 1:25:44 4:03
2. 15/05/1994 Yacht Club (21.1k) 51 41 M40 1:21:52 3:52
3. 16/05/1993 Yacht Club (21.1k) 30 40 M40 1:17:46 3:41
4. 17/05/1992 Yacht Club (21.1k) 95 39 1:22:45 3:55
5. 08/09/1985 Point Hut (21.1k) 24 32 1:18:20 3:42
6. 24/05/1980 Fadden (25k) 39 27 1:37:22 3:53

Canberra Marathon
# Date Location Place Age CAT Time Pace Points
1. 18/04/1993 Telopea Park High School (42.2k) 118 39 3:09:46 4:29
2. 10/04/1983 Telopea Park High School (42.2k) 80 29 2:45:41 3:55
3. 12/04/1981 Telopea Park High School (42.2k) 96 27 2:47:59 3:58
4. 13/04/1980 Telopea Park High School (42.2k) 94 26 2:57:51 4:12

Canberra Ultra Marathon
# Date Location Place Age CAT Time Pace Points
1. 18/04/1993 Telopea Park High School (50k) 4 39 3:43:43 4:28

Spring Series
# Date Location Place Age CAT Time Pace Points
1. 04/12/2007 Stromlo Forest (5k) 46 54 M50 20:09 4:01 105
2. 27/11/2007 North Curtin (5k) 101 54 M50 26:12 5:14 50
3. 20/11/2007 Reconciliation Pl (5k) 31 54 M50 20:02 4:00 120
4. 13/11/2007 Weston Park (5k) 22 54 M50 19:44 3:56 129
5. 06/11/2007 Molonglo Reach (5k) 29 54 M50 19:30 3:54 122
6. 29/11/2005 Regatta Point (5k) 60 52 M50 22:10 4:26 91
7. 22/11/2005 North Curtin (5k) 26 52 M50 20:08 4:01 125
8. 15/11/2005 Reconciliation Pl (5k) 26 52 M50 19:38 3:55 125
9. 03/12/2002 Stage 88 (5k) 55 49 M45 22:11 4:26 121
10. 26/11/2002 Westbourne Woods (5k) 9 49 M45 19:06 3:49 167

Summer Relays
# Date Location Place Age CAT Time Pace Points
1. 02/12/1989 Parliament House - New (1.63k) 45 36 5:03 3:05
2. 01/12/1984 Parliament House - Old (1.54k) 68 31 4:40 3:01
3. 18/12/1979 Parliament House - Old (1.53k) 51 26 4:51 3:10

Summer Series
# Date Location Place Age CAT Time Pace Points
1. 24/03/2009 Stromlo Forest Park (5k) 57 55 M55 23:45 4:45 31
2. 17/03/2009 Lake Ginninderra (7.1k) 44 55 M55 34:35 4:52 37
3. 10/03/2009 Acton Ferry Terminal (5k) 48 55 M55 25:06 5:01 31
4. 03/03/2009 Weston Park (5k) 57 55 M55 24:00 4:48 28
5. 24/02/2009 Boat House West (5k) 72 55 M55 25:58 5:11 17
6. 10/02/2009 Boat House East (5k) 92 55 M55 24:29 4:53 8
7. 03/02/2009 Stromlo Forest Park (5k) 75 55 M55 25:00 5:00
8. 18/03/2008 Stromlo Forest (5k) 37 54 M50 19:29 3:53 42
9. 04/03/2008 Molonglo Reach (5k) 36 54 M50 19:32 3:54 33
10. 26/02/2008 North Curtin (4k) 74 54 M50 19:23 4:50 15
11. 19/02/2008 Lake Ginninderra (7.1k) 28 54 M50 28:48 4:03 44
12. 12/02/2008 Acton Ferry Terminal (5k) 38 54 M50 19:48 3:57 42
13. 05/02/2008 Weston Park (5k) 26 54 M50 19:29 3:53 58
14. 20/03/2007 Acton Ferry Terminal (5k) 66 53 M50 22:15 4:27 10
15. 13/03/2007 Stage 88 (5k) 76 53 M50 23:41 4:44 3
16. 13/02/2007 Reconciliation Pl (5k) 44 53 M50 20:39 4:07 28
17. 30/01/2007 Weston Park (5k) 30 53 M50 20:24 4:04 54
18. 21/03/2006 Acton Ferry Terminal (5k) 32 52 M50 20:14 4:02 19
19. 14/03/2006 South Curtin (5.3k) 49 52 M50 25:13 4:45 2
20. 28/02/2006 Reconciliation Pl (5k) 31 52 M50 19:53 3:58 20
21. 14/02/2006 Stage 88 (5k) 83 52 M50 30:49 6:09
22. 07/02/2006 Eddison Park (5.3k) 44 52 M50 22:46 4:17 7
23. 31/01/2006 Weston Park (5k) 32 52 M50 21:25 4:17 19
24. 08/03/2005 Stage 88 (5k) 22 51 M50 19:37 3:55 30
25. 22/02/2005 Lake Ginninderra (7.1k) 68 51 M50 46:36 6:33
26. 25/03/2003 Stage 88 (5k) 78 49 M45 25:17 5:03
27. 18/03/2003 Black Mountain Peninsula (5k) 19 49 M45 19:09 3:49 32
28. 11/03/2003 North Curtin (4k) 19 49 M45 15:15 3:48 32
29. 04/03/2003 Acton Ferry Terminal (5k) 38 49 M45 20:29 4:05 13
30. 25/02/2003 Lake Ginninderra (7.1k) 63 49 M45 40:27 5:41
31. 18/02/2003 Eddison Park (5.3k) 95 49 M45 39:06 7:22
32. 11/02/2003 Lake Ginninderra (4k) 17 49 M45 14:59 3:44 34
33. 28/03/1995 Black Mountain Peninsula (5k) 26 41 M40 18:18 3:39
34. 21/03/1995 Deek's Forest Park - Jogalong (6k) 21 41 M40 23:06 3:51
35. 14/03/1995 Lake Ginninderra (7.1k) 49 41 M40 30:27 4:17
36. 07/03/1995 Acton Ferry Terminal (10k) 21 41 M40 39:44 3:58
37. 28/02/1995 Weston Park (9k) 35 41 M40 36:21 4:02
38. 21/02/1995 Deek's Forest Park - Perry (8k) 67 41 M40 36:51 4:36
39. 14/02/1995 Lake Ginninderra (4k) 38 41 M40 15:41 3:55
40. 07/02/1995 Yacht Club (5k) 54 41 M40 20:52 4:10
41. 23/03/1993 Black Mountain Peninsula (5k) 21 39 17:36 3:31
42. 16/03/1993 Deek's Forest Park - Jogalong (6k) 17 39 22:22 3:43
43. 09/03/1993 Lake Ginninderra (7.1k) 20 39 25:50 3:38
44. 02/03/1993 Acton Ferry Terminal (10k) 14 39 36:47 3:40
45. 23/02/1993 Weston Park (9k) 15 39 33:21 3:42
46. 16/02/1993 Deek's Forest Park - Caton (8k) 15 39 30:22 3:47
47. 09/02/1993 Lake Ginninderra (4k) 22 39 14:10 3:32
48. 24/03/1992 Black Mountain Peninsula (5k) 25 38 18:15 3:39
49. 17/03/1992 Deek's Forest Park - Jogalong (6k) 18 38 22:00 3:40
50. 10/03/1992 Lake Ginninderra (7.1k) 28 38 26:11 3:41
51. 25/02/1992 Weston Park (9k) 13 38 32:12 3:34
52. 11/02/1992 Lotus Bay (4k) 13 38 14:43 3:40
53. 04/02/1992 Lake Ginninderra (4k) 12 38 14:11 3:32
54. 27/02/1990 Acton Ferry Terminal (10k) 11 36 34:47 3:28
55. 20/02/1990 Weston Park (9k) 9 36 31:40 3:31
56. 14/03/1989 Deek's Forest Park - Jogalong (6k) 3 35 20:27 3:24
57. 07/03/1989 Lake Ginninderra (7.1k) 11 35 23:57 3:22
58. 28/02/1989 Acton Ferry Terminal (10k) 14 35 36:53 3:41
59. 21/02/1989 Weston Park (9k) 16 35 31:36 3:30
60. 14/02/1989 Deek's Forest Park - Caton (8k) 10 35 28:36 3:34
61. 07/02/1989 Lake Ginninderra (4k) 12 35 13:54 3:28
62. 19/03/1986 Lake Ginninderra (7.1k) 19 32 24:50 3:29
63. 12/03/1986 Acton Ferry Terminal (10k) 8 32 35:43 3:34
64. 05/03/1986 Weston Park (9k) 14 32 32:29 3:36
65. 19/02/1986 Black Mountain Peninsula (5k) 4 32 17:02 3:24
66. 12/02/1986 Central Basin (4.7k) 20 32 16:20 3:28
67. 05/03/1985 Weston Park (9k) 21 31 32:30 3:36
68. 19/02/1985 Deek Drive - Smithy (6.4k) 76 31 34:18 5:21
69. 12/02/1985 Central Basin (4.7k) 86 31 25:40 5:27
70. 05/02/1985 Deek's Forest Park - Jogalong (6k) 120 31 36:36 6:06 56

Winter Series
# Date Location Place Age CAT Time Pace Points
1. 19/07/2008 Weston Park (12k) 33 55 M55 1:01:05 5:05 42
2. 05/07/2008 Mill Creek (6k) 14 55 M55 25:16 4:12
3. 14/06/2008 Cooleman Ridge (8k) 15 55 M55 33:40 4:12
4. 01/07/2006 Googong Dam (21.1k) 14 53 M50 1:37:31 4:37
5. 03/06/2006 Molonglo Reach (10k) 33 53 M50 38:58 3:53
6. 12/06/2004 Weston Park (12k) 29 51 M50 46:22 3:51
7. 10/04/2004 Science & Technology Centre (5k) 13 50 M50 18:46 3:45
8. 07/06/2003 Rani Road (5.2k) 12 50 M50 20:28 3:56
9. 31/05/2003 Molonglo Gorge (7k) 25 50 M50 28:50 4:07
10. 03/05/2003 Nara Peace Park (8k) 13 49 M45 30:14 3:46
11. 25/04/2003 Campbell Park (3.68k) 33 49 M45 13:25 3:38
12. 19/04/2003 Science & Technology Centre (5k) 3 49 M45 18:26 3:41
13. 05/04/2003 Regatta Point (4k) 12 49 M45 14:27 3:36
14. 14/04/2001 Lake Tuggeranong (6.5k) 8 47 M45 24:23 3:45
15. 09/09/1995 Powerhouse (10k) 61 42 M40 39:51 3:59
16. 13/05/1995 Tuggeranong (8k) 16 42 M40 29:05 3:38
17. 29/04/1995 Pinnacle (8k) 22 42 M40 31:15 3:54
18. 24/04/1995 Russell Offices (2.85k) 32 41 M40 9:55 3:28
19. 03/09/1994 Eucalypt Trail (6.8k) 17 41 M40 28:22 4:10
20. 24/07/1994 West Basin (16k) 8 41 M40 59:28 3:43
21. 16/07/1994 Forest Drive (6k) 12 41 M40 21:58 3:39
22. 09/07/1994 Canberra Grammar (6k) 23 41 M40 22:02 3:40
23. 02/07/1994 Mt Ainslie (9.4k) 17 41 M40 35:59 3:49
24. 30/04/1994 Duffy Pines (8.1k) 16 41 M40 31:46 3:55
25. 25/04/1994 Russell Offices (2.85k) 32 40 M40 9:32 3:20
26. 17/07/1993 Blue Gums (10k) 2 40 M40 35:36 3:33
27. 03/07/1993 Mt Ainslie (9.4k) 4 40 M40 34:11 3:38
28. 19/06/1993 Tuggeranong (4k) 39 40 M40 20:45 5:11
29. 19/06/1993 Tuggeranong (8k) 15 40 M40 28:42 3:35
30. 08/05/1993 Pipe Flat (7k) 9 40 M40 24:37 3:31
31. 01/05/1993 Duffy Pines (8.1k) 7 40 M40 30:33 3:46
32. 03/04/1993 Eucalypt Trail (6.8k) 12 39 25:09 3:41
33. 05/09/1992 Carillon (3k) 29 39 10:22 3:27
34. 29/08/1992 Parkwood Paddocks (8.4k) 5 39 30:41 3:39
35. 22/08/1992 Powerhouse (10k) 104 39 47:05 4:42
36. 15/08/1992 Lake Ginninderra (7.1k) 17 39 24:57 3:30
37. 08/08/1992 Brown Trig (11.8k) 10 39 46:31 3:56
38. 01/08/1992 Tuggeranong (8k) 30 39 28:48 3:36
39. 01/08/1992 Tuggeranong (4k) 85 39 20:45 5:11
40. 19/07/1992 West Basin (16k) 33 39 64:10 4:00
41. 11/07/1992 Eucalypt Trail (6.8k) 16 39 25:54 3:48
42. 06/06/1992 Canberra Grammar (6k) 25 39 21:45 3:37
43. 25/04/1992 Russell Offices (4.9k) 46 38 17:46 3:37
44. 18/04/1992 Duffy Pines (8.1k) 43 0:00 0:00
45. 07/09/1991 Carillon (3k) 57 38 10:35 3:31
46. 31/08/1991 Parkwood Paddocks (5.6k) 12 38 21:30 3:50
47. 08/09/1990 Powerhouse (10k) 21 37 33:58 3:23
48. 01/09/1990 Parkwood Paddocks (8.4k) 13 37 29:58 3:34
49. 19/08/1990 Carillon (3k) 33 37 10:11 3:23
50. 11/08/1990 Brown Trig (11.8k) 6 37 45:19 3:50
51. 04/08/1990 Hall (4k) 73 37 19:49 4:57
52. 04/08/1990 Hall (8k) 15 37 31:49 3:58
53. 21/07/1990 Black Mountain (8.5k) 8 37 32:21 3:48
54. 14/07/1990 Dunrossil Drive (4.2k) 75 37 14:21 3:25
55. 14/07/1990 Dunrossil Drive (4.2k) 165 37 19:37 4:40
56. 16/06/1990 Red Hill (10k) 8 37 41:07 4:06
57. 12/05/1990 Forest Drive (6k) 14 37 20:49 3:28
58. 05/05/1990 Urambi Hills (6.9k) 10 37 26:29 3:50
59. 28/04/1990 Stromlo Checking Station (8k) 10 37 28:20 3:32
60. 25/04/1990 Russell Offices (4.85k) 35 36 16:47 3:27
61. 21/04/1990 Deek's Forest Park (6k) 14 36 21:13 3:32
62. 31/03/1990 Haig Park (3.3k) 21 36 10:45 3:15
63. 02/09/1989 Parkwood Paddocks (8.4k) 19 36 28:44 3:25
64. 19/08/1989 Eucalypt Trail (6.8k) 5 36 24:10 3:33
65. 12/08/1989 Mt Ainslie (9.4k) 4 36 33:16 3:32
66. 30/07/1989 Black Mountain Peninsula (16.093k) 5 36 57:11 3:33
67. 22/07/1989 Brown Trig (11.8k) 10 36 44:58 3:48
68. 08/07/1989 Commonwealth Park (16k) 28 36 60:24 3:46
69. 01/07/1989 Rocky Horror Caswell Drive Aranda (9.5k) 19 36 34:42 3:39
70. 02/04/1988 Haig Park (3.3k) 108 34 14:24 4:21
71. 29/08/1987 Rani Road (5.7k) 38 34 26:17 4:36
72. 22/08/1987 Dunrossil Drive (4.2k) 144 34 17:27 4:09
73. 15/08/1987 Yarralumla Bay (2k) 171 34 8:58 4:29
74. 18/08/1985 Black Mountain Peninsula (16.1k) 18 32 58:25 3:37
75. 06/04/1985 Haig Park (3.2k) 55 31 10:56 3:25
76. 08/09/1984 Gullies (12k) 15 31 48:52 4:04
77. 01/09/1984 Mt Ainslie (9.4k) 22 31 36:49 3:55
78. 14/04/1984 Eucalypt Trail (6.8k) 12 30 24:20 3:34
79. 31/03/1984 Pipe Flat (7k) 15 30 24:03 3:26
80. 25/03/1984 West Basin (16k) 27 30 56:29 3:31
81. 11/09/1983 Point Hut (21.1k) 31 30 83:12 3:56
82. 03/09/1983 Rocky Horror Caswell Drive Aranda (9.5k) 22 30 36:08 3:48
83. 28/08/1983 Giralang (16k) 58 30 61:15 3:49
84. 20/08/1983 Gullies (12k) 28 30 47:37 3:58
85. 25/04/1983 Russell Offices (4.3k) 92 29 15:03 3:30
86. 16/04/1983 Dunrossil Drive (4.2k) 14 29 15:18 3:38
87. 02/04/1983 Pipe Flat (7k) 18 29 24:08 3:26
88. 26/03/1983 Campbell Park (8k) 43 29 33:58 4:14
89. 16/03/1981 Dunrossil Drive (4.2k) 30 27 15:01 3:34
90. 25/04/1980 Russell Offices (4.3k) 47 26 14:41 3:24
91. 25/08/1979 Stromlo Forest (16.093k) 31 26 1:04:40 4:01
92. 28/04/1979 Pierces Creek (7k) 59 26 33:18 4:45
93. 25/04/1979 Russell Offices (4.3k) 109 25 17:07 3:58
94. 21/04/1979 Dunrossil Drive (4.2k) 72 25 18:42 4:27
95. 22/10/1978 East Basin Pavilion (16k) 23 25 1:12:38 4:32

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