Results: Form guide

Rod Cowie (8313)

Canberra Half Marathon

# Date Location Place Age CAT Time Pace Points
1. 19/05/1996 Yacht Club (21.1k) 32 1:21:20 3:51
2. 21/05/1995 Yacht Club (21.1k) 59 1:26:42 4:06

Marathon Eve - Long

# Date Location Place Age CAT Time Pace Points
1. 13/04/1991 Telopea Park High School (10k) 106 39:53 3:59

Summer Relays

# Date Location Place Age CAT Time Pace Points
1. 01/12/1984 Parliament House - Old (1.54k) 366 6:24 4:09
2. 01/12/1984 Parliament House - Old (1.54k) 370 6:32 4:14

Winter Series

# Date Location Place Age CAT Time Pace Points
1. 25/05/1991 Pinnacle (8k) 28 31:24 3:55
2. 19/10/1986 Tidbinbilla Relay (6.6k) 6 25:32 3:52

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