Results: Form guide

Melissa McClusky (9705)

Canberra Half Marathon
# Date Location Place Age CAT Time Pace Points
1. 17/05/2009 Lennox Gardens (21.1k) 218 38 W35 1:39:05 4:41 70

Jogalong
# Date Location Place Age CAT Time Pace Points
1. 04/07/2010 Weston Park (6k) 13 28:08 4:41
2. 05/06/2005 Weston Park (6k) 22 34 28:12 4:42
3. 01/05/2005 Weston Park (6k) 19 34 26:45 4:27
4. 05/12/2004 Weston Park (6k) 5 34 29:01 4:50
5. 01/08/2004 Weston Park (6k) 93 34 30:44 5:07 62
6. 04/07/2004 Weston Park (6k) 25 34 27:41 4:36
7. 02/05/2004 Weston Park (6k) 17 33 28:32 4:45
8. 01/02/2004 Weston Park (6k) 29 33 29:28 4:54
9. 06/07/2003 Weston Park (6k) 30 33 27:39 4:36
10. 02/02/2003 Weston Park (6k) 89 32 29:40 4:56
11. 01/09/2002 Deek's Forest Park (6k) 20 32 30:26 5:04
12. 04/08/2002 Deek's Forest Park (6k) 23 32 30:59 5:09
13. 02/06/2002 Deek's Forest Park (6k) 86 31 29:32 4:55
14. 03/02/2002 Deek's Forest Park (6k) 58 31 29:35 4:55
15. 04/03/2001 Deek's Forest Park (6k) 39 30 31:07 5:11
16. 04/02/2001 Deek's Forest Park (6k) 8 30 34:24 5:44

Marathon Eve - Short
# Date Location Place Age CAT Time Pace Points
1. 07/04/2001 Telopea Park High School (5k) 43 30 24:08 4:49

Spring Series
# Date Location Place Age CAT Time Pace Points
1. 11/11/2014 Barrenjoey Drive (5k) 11 44 W40 21:29 4:17
2. 04/11/2014 Weston Park (5k) 15 44 W40 21:07 4:13
3. 03/12/2013 Stromlo Forest Park (5k) 24 43 W40 21:19 4:15
4. 26/11/2013 Boat House East (5k) 21 43 W40 21:53 4:22
5. 12/11/2013 Barrenjoey Drive (5k) 12 43 W40 21:25 4:17
6. 05/11/2013 Yarralumla Bay (4.7k) 11 43 W40 22:06 4:42
7. 04/12/2012 Stromlo Forest Park (5k) 20 42 W40 20:20 4:04
8. 20/11/2012 Black Mountain Peninsula (5k) 22 42 W40 20:54 4:10
9. 13/11/2012 Barrenjoey Drive (5k) 19 42 W40 20:19 4:03
10. 06/11/2012 Stromlo Forest Park (5k) 19 42 W40 20:09 4:01
11. 01/11/2011 Boat House East (5k) 27 41 W40 20:34 4:06
12. 17/11/2009 Weston Park (5k) 53 39 W35 22:47 4:33
13. 10/11/2009 Barrenjoey Drive (5k) 43 39 W35 24:10 4:50
14. 03/11/2009 Boat House East (5k) 43 39 W35 22:26 4:29
15. 02/12/2008 Stromlo Forest Park (5k) 67 38 W35 22:14 4:26
16. 04/11/2008 Weston Park (5k) 32 38 W35 21:58 4:23
17. 04/12/2007 Stromlo Forest (5k) 80 37 W35 22:50 4:34 71
18. 27/11/2007 North Curtin (5k) 68 37 W35 22:24 4:28 83
19. 13/11/2007 Weston Park (5k) 56 37 W35 22:11 4:26 95
20. 14/11/2006 Weston Park (5k) 65 36 W35 24:09 4:49 86
21. 29/11/2005 Regatta Point (5k) 64 35 W35 22:18 4:27 87
22. 22/11/2005 North Curtin (5k) 52 35 W35 22:29 4:29 99
23. 15/11/2005 Reconciliation Pl (5k) 67 35 W35 21:58 4:23 84
24. 08/11/2005 Weston Park (5k) 57 35 W35 23:06 4:37 94
25. 30/11/2004 Stage 88 (5k) 48 34 25:20 5:04 103
26. 25/11/2003 Boat House (5k) 60 33 22:58 4:35 116
27. 18/11/2003 Science & Technology Centre (5k) 83 33 28:33 5:42 93
28. 05/12/2000 Stage 88 (5k) 163 30 47:36 9:31 13
29. 28/11/2000 Weston Park (5k) 160 30 52:57 10:35 16
30. 07/11/2000 Boat House (5k) 165 30 56:06 11:13 11

Summer Relays
# Date Location Place Age CAT Time Pace Points
1. 09/12/2008 Nara Peace Park (1.61k) 3 38 W35 6:20 3:56
2. 14/12/2004 Questacon (1.8k) 13 34 7:06 3:56

Summer Series
# Date Location Place Age CAT Time Pace Points
1. 15/02/2022 Museum of Australia (5k) 22 51 W50 23:29 4:41 105
2. 08/02/2022 Telopea Park (4k) 26 51 W50 19:17 4:49 100
3. 01/02/2022 Stromlo Forest Park (5k) 18 51 W50 23:27 4:41 128
4. 25/02/2014 Weston Park (5k) 16 43 W40 21:44 4:20
5. 11/02/2014 Barrenjoey Drive (5k) 21 43 W40 22:35 4:31
6. 04/02/2014 Boat House East (5k) 17 43 W40 20:50 4:10
7. 19/03/2013 Stromlo Forest Park (4.92k) 21 42 W40 20:07 4:05
8. 12/03/2013 Black Mountain Peninsula (5k) 20 42 W40 21:14 4:14
9. 05/03/2013 Museum of Australia (5k) 28 42 W40 20:37 4:07
10. 05/02/2013 Boat House East (5k) 28 42 W40 21:16 4:15
11. 20/03/2012 Stromlo Forest Park (4.92k) 22 41 W40 20:04 4:04 110
12. 13/03/2012 Black Mountain Peninsula (5k) 13 41 W40 21:24 4:16 135
13. 06/03/2012 Acton Ferry Terminal (5k) 20 41 W40 20:10 4:02 135
14. 21/02/2012 Barrenjoey Drive (5k) 15 41 W40 20:13 4:02 128
15. 14/02/2012 Telopea Park (4k) 15 41 W40 16:27 4:06 135
16. 07/02/2012 Boat House East (4.9k) 25 41 W40 19:40 4:00 142
17. 31/01/2012 Stromlo Forest Park (5k) 38 41 W40 23:02 4:36 122
18. 22/03/2011 Stromlo Forest Park (4.92k) 37 40 W40 21:35 4:23 110
19. 15/03/2011 Lake Ginninderra (7k) 16 40 W40 31:58 4:34 142
20. 01/03/2011 Weston Park (5k) 31 40 W40 23:42 4:44 110
21. 15/02/2011 North Curtin (5k) 36 40 W40 21:53 4:22 105
22. 23/03/2010 Stromlo Forest Park (5k) 36 39 W35 22:54 4:34 122
23. 16/03/2010 Lake Ginninderra (7.1k) 7 39 W35 33:13 4:40 116
24. 09/03/2010 Acton Ferry Terminal (5k) 50 39 W35 22:54 4:34 95
25. 02/03/2010 Weston Park (5k) 45 39 W35 22:41 4:32 100
26. 23/02/2010 Stromlo Forest Park (5k) 69 39 W35 23:33 4:42 86
27. 16/02/2010 North Curtin (5k) 54 39 W35 23:39 4:43 74
28. 02/02/2010 Boat House East (5k) 69 39 W35 22:40 4:32 128
29. 24/02/2009 Boat House West (5k) 46 38 W35 22:42 4:32 110
30. 10/02/2009 Boat House East (5k) 70 38 W35 22:10 4:26
31. 03/02/2009 Stromlo Forest Park (5k) 60 38 W35 22:51 4:34
32. 18/03/2008 Stromlo Forest (5k) 77 37 W35 23:04 4:36 70
33. 11/03/2008 Regatta Point (4k) 58 37 W35 18:54 4:43 78
34. 04/03/2008 Molonglo Reach (5k) 75 37 W35 23:34 4:42 58
35. 12/02/2008 Acton Ferry Terminal (5k) 97 37 W35 24:32 4:54 52
36. 13/03/2007 Stage 88 (5k) 22 36 W35 23:02 4:36 70
37. 06/03/2007 Boat House (5k) 22 36 W35 23:07 4:37 73
38. 27/02/2007 South Curtin (5.3k) 14 36 W35 26:49 5:03 100
39. 06/02/2007 Eddison Park (5.3k) 17 36 W35 24:33 4:37 82
40. 21/03/2006 Acton Ferry Terminal (5k) 12 35 W35 22:14 4:26 39
41. 28/02/2006 Reconciliation Pl (5k) 22 35 W35 22:41 4:32 29
42. 31/01/2006 Weston Park (5k) 15 35 W35 23:59 4:47 36
43. 22/03/2005 Yacht Club (5k) 11 34 21:21 4:16 40
44. 15/03/2005 Black Mountain Peninsula (5k) 9 34 22:51 4:34 42
45. 01/03/2005 Acton Ferry Terminal (5k) 9 34 22:33 4:30 42
46. 23/03/2004 Yamba Sports Club (4.7k) 11 33 20:20 4:19 40
47. 16/03/2004 Black Mountain Peninsula (5k) 9 33 21:57 4:23 42
48. 09/03/2004 Stage 88 (5k) 6 33 21:52 4:22 45
49. 02/03/2004 Acton Ferry Terminal (5k) 9 33 21:48 4:21 42
50. 24/02/2004 Lake Ginninderra (7.1k) 10 33 30:51 4:20 41
51. 17/02/2004 Eddison Park (5.3k) 11 33 23:29 4:25 40
52. 10/02/2004 Weston Park (5k) 12 33 22:26 4:29 39
53. 03/02/2004 Boat House (5k) 18 33 22:31 4:30 33

W&G Fun Run
# Date Location Place Age CAT Time Pace Points
1. 03/04/2005 Stage 88 (5k) 24 34 22:05 4:25
2. 04/04/2004 Stage 88 (5k) 20 33 21:28 4:17
3. 02/04/2002 Stage 88 (5k) 38 31 22:41 4:32
4. 01/04/2001 Stage 88 (5k) 104 30 24:34 4:54

Winter Series
# Date Location Place Age CAT Time Pace Points
1. 10/07/2021 Boat House East (10k) 50 51 W50 46:19 4:37
2. 26/09/2020 Goorooyarroo (14k) 11 50 W50 1:08:39 4:54
3. 18/07/2020 Boat House East (10k) 41 50 W50 45:55 4:35
4. 03/08/2013 Dunrossil Drive (4.2k) 24 43 W40 17:29 4:09 116
5. 27/07/2013 Boat House (10k) 40 43 W40 42:55 4:17 128
6. 21/07/2012 Boat House (10k) 39 42 W40 43:00 4:18 122
7. 21/04/2012 Campbell Park (3.68k) 2 41 W40 14:29 3:56
8. 31/03/2012 Regatta Point (4k) 15 41 W40 15:44 3:56
9. 06/08/2011 Stromlo Forest Park (5k) 37 41 W40 20:43 4:08 100
10. 02/07/2011 Callum Brae Nature Park (4.5k) 9 41 W40 20:06 4:28
11. 21/05/2011 Lennox Gardens (5k) 8 40 W40 20:53 4:10
12. 30/04/2011 Mill Creek (6.02k) 21 40 W40 27:36 4:35
13. 14/08/2010 Stromlo Forest Park (3k) 22 40 W40 13:15 4:25 105
14. 07/08/2010 Hackett (3k) 16 40 W40 13:53 4:37
15. 24/07/2010 Boat House (5k) 39 40 W40 22:09 4:25
16. 10/07/2010 Cooleman Ridge (5k) 14 40 W40 25:14 5:02
17. 26/06/2010 Callum Brae Nature Park (4.5k) 25 40 W40 21:15 4:43
18. 05/06/2010 Weston Park (4k) 17 39 W35 19:20 4:50 78
19. 29/05/2010 Campbell Park (6k) 25 39 W35 28:16 4:42
20. 15/05/2010 North Lyneham (6.2k) 29 39 W35 29:20 4:43 116
21. 24/04/2010 Campbell Park (3.68k) 3 39 W35 16:10 4:23
22. 28/03/2009 Rani Road (5k) 28 38 W35 25:21 5:04
23. 02/08/2008 Boat House (10k) 64 38 W35 45:49 4:34 100
24. 19/04/2008 Stromlo Forest (3.1k) 21 37 W35 15:08 4:52
25. 05/04/2008 Regatta Point (4k) 45 37 W35 18:13 4:33
26. 14/07/2007 Mill Creek (3k) 6 37 W35 14:44 4:54
27. 16/04/2005 Reconciliation Pl (5k) 5 34 21:33 4:18
28. 21/08/2004 Pinnacle (8k) 24 34 39:27 4:55
29. 07/08/2004 Frith Road (5.1k) 13 34 25:10 4:56
30. 31/07/2004 Boat House (10k) 61 34 45:40 4:34
31. 10/07/2004 Cooleman Ridge (8.5k) 21 34 42:56 5:03
32. 29/05/2004 Bindubi St (6.5k) 33 33 32:27 4:59
33. 08/05/2004 Yarralumla Bay (6k) 44 33 26:41 4:26
34. 01/05/2004 Nara Peace Park (4k) 43 33 18:35 4:38
35. 03/05/2003 Nara Peace Park (4k) 43 32 19:29 4:52

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